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5 tips to improve sperm quality

By On 11/01/2020 0

Usually the last thing men think about when considering starting a family is the quality of the sperm. Unfortunately, many of those who dream of being parents later find that they can have problems of this nature. In the following article, we will give you some practical tips to improve sperm quality.

What does semen quality refer to?

As you know, even if a man is good in bed, it does not necessarily mean that he is fertile. The process of conceiving a child is so complex that there are many aspects that medical science cannot explain.

The quality of sperm refers to its ability to fertilize the egg. Scientists have identified  many factors that determine the quality of sperm.

This includes:

  • quantity  (concentration of semen contained in semen);
  • mobility  (the degree of movement of sperm both inside the sperm and on its way to the egg);
  • average straightness  (speed  medium  to which the spermatozoa move along a predetermined path).

If the semen taken from the patient has imbalances in the above factors, the result may be male infertility . There are also  other factors that influence infertility  , such as  low libido  , certain  erectile dysfunctions,  and  hormonal secretions.

Male infertility natural remedy

Remedes traitement naturel par les plantes maladie de parkinson dawabio com

The natural treatment that we offer to regain your fertility consists of herbal tea. The composition of the herbal tea will depend on the cause of your infertility ( oligospermia , azoospermia, asthenospermia, teratospermia ). Our natural remedy is the secret to curing all forms of male infertility. It is made up of herbal remedies whose effects have been proven by studies and hundreds of years of use to treat male infertility problems.

To discover our male infertility solution, click here

To contact our experts please call or write to us on the following number, tel / WhatsApp
: 0022996374527

What are we doing to improve the quality of semen?

The best approach is not to be afraid after being diagnosed with infertility. Keep in mind that in most cases this condition is treatable and the solution does not have to be drug based. Here are the top tips for improving sperm quality:

1. Eat foods or dietary supplements rich in vitamins

Another cause of infertility is vitamin deficiency (lack of vitamins in the body). To improve semen quality, it is recommended to consume supplements containing vitamins D, E and CoQ10.

In addition, the lack of vitamin C can lead to a decrease in the quality of sperm. In order to prevent infertility, doctors recommend consuming a daily dose of 1000 milligrams.

Here we are going to offer you a mixture of plants, roots and African bark that will help you  heal your  infertility ( oligospermia , asthenospermia, azoospermia). Our natural treatment contains natural plant extracts which can help improve the quality of semen. Our blend of plants and roots has already enabled many men around the world to heal from infertility and experience the joy of being a father. What allows us to have great results is that we produce all of these plants and roots ourselves and only select  the best plants. so that they retain all their therapeutic and medicinal virtues. They are the best root and plant against male infertility (oligospermia, asthenospermia, azoospermia, teratospermia)

To discover our natural remedy to improve the quality of your sperm, click here

To discover our natural remedy to enlarge and lengthen your penis, click here

2. Get rid of extra pounds

This advice brings you luck even if you don't have any conditions. For patients who have fertility issues, proper nutrition combined with an active lifestyle helps increase sperm count as well as sperm motility.

3. Make as much movement as possible

An active lifestyle not only helps you prevent metabolic ( diabetes ) or cardiovascular disorders, but also prevents sexual disorders. American researchers have shown through a clinical study that patients who practice high performance sports, especially weight lifting, are less prone to infertility than others.

Regular exercise can improve both the quantity and the quality of semen.

4. Wear appropriate underwears

Although it may seem surprising, the physiological properties of semen can also be influenced by the underwear we wear. Body-molded panties can prevent thermoregulation of the scrotum, which can affect semen quality. Specialists recommend wearing comfortable underwear that allows the scrotum to breathe.

5. Avoid harmful substances

Smoking or the abuse of hallucinogenic substances can also affect semen. Usually, when the specialist doctor takes a history , he asks the patient for details in this regard precisely because smoking or drug use contributes to the onset of infertility.


The quality of sperm is influenced by many factors, only the main ones listed above. As I said, there are many ways to improve sperm quality, and many of them are natural and simple solutions that can improve both sperm quality and quality of life.

To discover our male infertility solution, click here

To contact our experts please call or write to us on the following number, tel / WhatsApp
: 0022996374527

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