To relieve sciatica pain, apply heat to the affected area. You can also reduce muscle tension through massage.

The longest nerve in the human body is the sciatic nerve. When it becomes inflamed (due to injury or irritation), you will feel severe pain radiating from the waist down down your leg. This health problem is called sciatica,  and in today's article we offer natural treatments for it.

Sciatica attacks are quite common and can cause a sharp, exhausting pain that prevents you from continuing with your daily activities. You can control this symptom with the help of some affordable remedies, but it would be good to rest for a few days.

It is also  important to go to the doctor. The specialist will be able to give you an exact diagnosis and, if necessary.

That being said, here are some of the  best natural treatments for sciatica . They can complement the solutions recommended by your doctor!

Sciatica Neuralgia or Sciatica: Natural Herbal Remedy

The natural treatment to cure sciatica neuralgia developed by our Experts is a complex of plants whose intrinsic properties have been shown to be  analgesic,  anti-inflammatory and relaxing. Since pain is the hallmark of sciatica, the primary goal of our treatment is to quickly relieve the painful sensation caused by inflammation of your sciatic nerve. The length of our treatment will largely depend on the symptoms you have.

CLICK HERE TO DISCOVER OUR TREATMENT FOR SCIATICS

To start your treatment, contact our experts on +229 51374202 (WhatsApp / Tel) or click on our WhatsApp button just in the right corner of your screen

We have representations in all African countries and actively in the following countries: Cameroon, Ivory Coast, Mali, Senegal, Burkina Faso, Togo, Kenya, Nigeria, Gabon, Central African Republic, Benin, Chad, Congo-Brazzaville and Kinshasa. So be reassured that you will receive your products immediately after your order.

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9 natural treatments for sciatica

Potato and celery juice

Potato and celery juice can be of great help for those suffering from sciatica. Scientific research suggests that celery has anti-inflammatory and pain-relieving properties and that potatoes are high in potassium.

You will need a juicer. Use this device to get about 300 grams of potato and celery juice. We recommend that you consume this drink every day.

Willow tea

Willow contains a substance called salicin, the main ingredient used in aspirin. For this reason, willow tea is a suitable remedy for relieving pain caused by sciatica.

It is enough to boil half a liter of water with a piece of willow bark for 15 minutes. Then strain the liquid and drink it every eight hours.

Nettles

Nettle has properties that relax the sciatic nerve and relieve pain. To benefit, put a liter of nettle tea in the tub or rub the targeted area with the leaves of this plant.

Remember that nettle massage should be done twice a day.

Thyme and Nettles

Thyme and nettle are two reliable allies in sciatica, as they have anti-inflammatory properties.

Ingredients

• 1 tablespoon of thyme

• 1 tbsp

• 1 tablespoon of nettles

• 1 liter of water

Instructions

• Add a tablespoon of thyme, napkin and nettles in a liter of water.

• Boil the mixture for 15 minutes, then let it steep for another 5 minutes.

• Finally, filter the liquid and drink it twice a day.

Garlic

Raw garlic is another remedy for reducing sciatica discomfort as it improves blood circulation and keeps the blood warm.  Heat is one of the main enemies of sciatica pain!

Hop compresses

Simply boil the hops for 10 minutes, then wrap it in gauze. Apply the compress to the painful area while it is still warm and secure it with a cloth.

Hot water

The heat is very good for pain and inflammation. Apply a hot water bottle to the affected area and wait for it to cool down. Use this trick three times a day.

Move

Although you have been advised to rest to reduce sciatica pain, experts advise us not to stay in bed for too long.  Otherwise, the results may be contrary to our expectations.

It would be best to start moving again after two days of rest, but still avoid lifting heavy objects or twisting your back. Avoid exerting this type of effort for six weeks after the onset of pain.

Massages

Massage is very good for muscle spasms that can occur with sciatica. However, it is good to use the services of a professional masseur to avoid complications.

The massage will reduce the pain and tension, but also the stress that led to this problem.

Confidently try the 9 natural sciatica treatments featured in this article!

Also discover… 11 effective and natural ways to relieve sciatic nerve pain

CLICK HERE TO DISCOVER OUR TREATMENT FOR SCIATICS

To start your treatment, contact our experts on +229 51374202 (WhatsApp / Tel) or click on our WhatsApp button just in the right corner of your screen

We have representations in all African countries and actively in the following countries: Cameroon, Ivory Coast, Mali, Senegal, Burkina Faso, Togo, Kenya, Nigeria, Gabon, Central African Republic, Benin, Chad, Congo-Brazzaville and Kinshasa. So be reassured that you will receive your products immediately after your order.

Delivery is free.

We also deliver all over the world.