Lemon is a common citrus fruit that is used in small amounts to add flavor to foods, and it is rare to eat lemon on its own for its sour taste, and one of the most important benefits is that it is a good source of vitamin C, as explorers used to take lemons on long trips to treat or avoid disease caused by deficiency. Severe vitamin C, which is scurvy, and another benefit of lemon fruit is to reduce the risk of stroke, keep blood pressure at normal level, has a role in cancer protection, helps to absorb iron and strengthen the immune system, so is there a role for lemon fruit in diabetes? ?
Does lemon increase sugar?
The effect of lemon or lemon juice is an indirect effect on the blood sugar level. Does lemon increase sugar or vice versa? It has been mentioned that lemons have an effect, but not to raise blood sugar, but to lower blood sugar and prevent its sudden rise. Lemon juice is therefore one of the few juices that contain sugar and carbohydrates, as it helps hydrate the body, especially for diabetics exposed to dehydration, as blood sugar levels exceed the normal limit. lead to loss of fluid And, lemon fruit contains water soluble fiber which is difficult to break down and slowly pushes sugar into the bloodstream, thus preventing blood sugar levels from increasing.
When you eat foods with a high glycemic index, that is, by raising blood sugar quickly, eating lemon helps to slow the conversion of starch to sugar, that is, it helps to reduce the glycemic index [3], and citrus fruits in general, including lemons, are ranked by the American Diabetes Association among the 10 best foods for disease Diabetes, fiber and pH in lemon slows digestion, causing a steady rise in blood sugar and not a sudden and significant rise, and thus lemon is a delicious and inexpensive tasting addition that helps control the level of sugar in the blood.
Herbal remedy for diabetes
Our natural treatment for the successful treatment of diabetes consists primarily of natural herbal tea. This herbal tea is made up of plants renowned worldwide for their ability to permanently lower blood sugar. The active ingredients contained in these plants make it possible to reduce the level of sugar in the blood in people with diabetes. Our natural remedy is also effective in stimulating the production of insulin (the hormone that helps lower blood sugar) in people with diabetes. It is an effective, fast and lasting natural remedy which will allow you to find a normal blood sugar level.
Our natural remedy for diabetes is very effective in regulating blood sugar in the treatment of type 2 diabetes, and its success far exceeds that of the main diabetes medicine (metformin). It has already lowered blood sugar in many patients. It is also very effective in the treatment of type 1 diabetes. This is because it works by increasing the production of insulin and reducing the destruction of beta cells in the pancreas, which is very important in type 1 diabetes. Whether you have type 1 or type 2 diabetes, this natural remedy will cure you.
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Side effects of lemon
Although the answer to the question of whether lemon increases sugar was quite the opposite, lemon fruit had many benefits and a positive role in maintaining blood sugar levels, but there are side effects. which may cause a decrease or abstention from eating it, depending on the severity of the side effect.
There are side effects that may warrant consulting a doctor. Some of the side effects that may appear are:
- Tooth enamel is eroded due to the high pH of lemon.
- Stomach pains.
- Lemon is a natural diuretic.
- Lemon peel contains oxalate, which can lead to increased kidney stones, especially calcium oxalate.
The nutritional value of lemon
Lemon is considered a fruit rich in nutrients. Lemon contains high levels of vitamin C, potassium and folic acid, as a quarter of a cup of lemon juice provides 31% of the recommended daily allowance of vitamin C, 3% folic acid and 2% of Potassium and about 13 calories, while the whole lemon gives 139% of the recommended daily allowance of vitamin C and gives 22 calories.
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To discover the natural solution to treat diabetes, click here
We deliver all over the world.
For more information you can contact our experts on +229 51374202 direct line or by whatsapp at the same number