On average, a healthy woman has only a 20% chance of conceiving, regardless of the cycle. Women are most fertile between the ages of 23 and 31, and their chances of fertility begin to decline slowly after this period. As for men, their fertility is at its peak until the age of 40, after which it gradually decreases.
Couples have difficulty conceiving for several reasons. Some of them include polycystic ovary syndrome (PCOS), low sperm count , uterine fibroids , blocked fallopian tubes, and hormonal imbalance. Drinking apple cider vinegar has proven benefits in helping fertility in both men and women.
Read on to find out more.
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How does apple cider vinegar help male and female fertility?
First, you are only considered sterile if you and your partner have been trying to conceive for more than a year and have failed. You may want to consider performing fertility tests on yourself and your spouse. But that said, there has been a lot of talk about apple cider vinegar's effect on fertility, so maybe trying this natural remedy could bring some good news.
- Helps with semen transport - The malic acid present in apple cider vinegar can help nourish and boost the quality of semen, allowing for even more comfortable transport.
- Helps Control pH Levels - A woman's vagina is healthier when it has a pH of 4-5. However, any deviation from this range can cause system disruption, including fertility. Apple cider vinegar is a powerful, natural and organic antibiotic. This can help balance the pH levels in your vagina, which is of utmost importance if you are planning to conceive.
- Helps Treat Prostate Problems - The prostate secretes fluids that protect and nourish semen. Many men, aged 40, face prostate problems like an enlarged prostate. Consumption of apple cider vinegar has been found to have positive effects in treating prostate problems. In this way, apple cider vinegar and fertility go hand in hand.
- Helps Treat Candidiasis - Candidiasis is a condition that affects cervical mucus in women. Women with candidiasis may have blocked fallopian tubes, polyps, post- and premenstrual syndromes, endometriosis, and infertility. One of the many benefits of apple cider vinegar for fertility includes its ability to treat candidiasis.
- Helps Reduce Testosterone Levels In Women - Testosterone is primarily a male hormone, found in both men and women. However, if there is an overload of this hormone in a woman, it can cause infertility and hormonal imbalance. Women who have consumed apple cider vinegar, especially women who suffer from high testosterone levels, have noticed a drop in testosterone levels.
- Helps Improve Semen Quality - The quality of semen can play a key role if you and your partner are trying to conceive. Apple cider vinegar helps improve the quality of semen. It helps with semen volume, sperm count, sperm morphology and motility, nourishing the prostate.
How To Take Apple Cider Vinegar For Fertility?
Apple cider vinegar is a natural and organic drink, but you need to make sure you're consuming it correctly and in the right amount. See how -
- Boil a glass of hot water and wait for it to be lukewarm
- Add two teaspoons of apple cider vinegar to this lukewarm water.
- The best time to drink is on an empty stomach in the morning or before going to bed at night.
Apple cider vinegar is a natural option for treating infertility, but be sure to consume it after consulting your doctor, especially if you are taking other medications.
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To contact our experts please call or write to us on the following number, tel / WhatsApp
: 0022951374202