Women go through menopause (menopause) and men go through andropause (testosterone deficiency syndrome). However, menopause problems are less common, although their symptoms are similar to menopause.
In the treatment of andropause , as with menopause, health care is helpful, but not in the sense of swallowing tablets, but through an active and healthy lifestyle.
1. Menopause in women
Menopause means the end of menstruation, and recent bleeding means the end of the reproductive period in a woman's life.
When menopause begins
The World Health Organization (WHO) defines the period of perimenopause as covering 2 to 8 years before the last menstrual period and the year after it ends. The perimenopause period begins when endocrine, biological, and clinical changes occur associated with menopause. Menopause usually occurs between the ages of 48 and 55, although it does occur a few years earlier or later.
Increasingly, women are treating menopause as a natural order of things, and stopping menstruation as relieving the need for contraception. This increases their confidence in their own body and in themselves, which has a positive effect on sexual activity.
It is estimated to generally begin between the ages of 45 and 49 and last around 10 years, with menopause, the "peak" of menopause, averaging 49 years. The time to onset of the first symptoms of menopause depends mainly on genetic conditions. Unhygienic lifestyle, eg stress, unhealthy diet, also determines the acceleration of menopause.
Symptoms of menopause
The disadvantages of menopause can be divided into two groups:
- Psychological nature (bad mood, emotional swings, depressive states, poor concentration)
- Physical nature (hot flashes, night sweating, increased bad cholesterol levels, osteoporosis).
Some of these symptoms appear very early in menopause. The first signs of menopause include hot flashes. Varies (felt as sudden waves of heat flowing from head to torso). They last from a few minutes to half an hour and can even occur several dozen times a day.
The onset of menopause is also accompanied by night sweats that disrupt sleep, leading to fatigue and irritability during the day. In addition, during this period, a woman has to struggle with memory impairment, depression, insomnia and deterioration in concentration.
In turn, the inconvenience that occurs during the climacteric peak period is due to hormonal imbalance. Menopausal cardiovascular and skeletal symptoms are then the most common. As soon as hormone levels are disrupted, women are more likely than men to suffer from coronary artery disease, heart attack or stroke. The rapid reduction of calcium in bone tissue during menopause increases the risk of osteoporosis. The bones then become less durable and are more prone to fracture.
Menopause - genital lesions
In women, lesions and physiological processes associated with aging can cause problems with sexual functioning and affect the decision to continue to have sex. Changes in the female genitals that can make it difficult to maintain intercourse, and sometimes even prevent it, mainly consist of:
- Narrowing of the entrance to the vagina,
- Drying of the mucous membrane of the vaginal vestibule,
- Shorten the vagina
- Dyspareunia (painful intercourse),
- Anorgasmia.
DAWABIO NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
Menopause detection test
Menopause is a period in a woman's life when ovarian function expires. In the female body there is a decrease in the levels of progesterone and estrogen and an increase in the concentration of luteinizing hormones (LH) and follicle stimulating hormones (FSH). The mechanism of action of the menopause test uses the fact of increased FSH levels in the urine.
The test result is read visually, observing the appearance of lines in the C control field and T test. A positive test result indicates a high level of FSH hormone and approaching menopause. The diagnostic sensitivity of the menopausal test is 99.9%.
Menopause - hormone replacement therapy
Hormone replacement therapy (HRT) involves the use of natural or synthetic female sex hormones during menopause - usually estrogen or a combination of estrogen and gestagens (progesterone) to balance their levels in the body. Taking them can trigger what is called an apparent cycle with vaginal bleeding. Hormones are administered orally in tablet form or parenterally. HRT is very effective in the treatment of climacteric syndrome conditions, in addition, it reduces the risk of developing osteoporosis and cardiovascular disease.
The duration of HRT is related to the purpose of treatment - to counter persistent symptoms of menopause, it is used for several months, while for preventive purposes, mainly against osteoporosis or heart disease - treatment lasts several years.
Taking hormones has some side effects - it can cause headaches, increased blood pressure, blood clotting disorders, bleeding or fluid retention, leading to breast swelling or pain. The gynecologist decides on the possible use of HTS.
Natural ways for menopause
What to do in case of clear contraindications to HTS? Nature is responsible for menopause, nature also helps women by offering phytoestrogens, compounds of plant origin, similar in structure and activity to natural female estrogens. Soybean and red clover extracts are a rich source of phytoestrogens. In countries with high soy consumption, women have much less problem with menopause symptoms.
The source of phytohormones can also be: water lily, banana or wild tiger. The maki extract thanks to its energizing properties, will increase vitality, add energy and relieve emotional oscillations. In turn, flax seed extract helps reduce hot flashes and helps maintain healthy blood cholesterol (HDL) levels. Flax seed extract also positively affects the condition and appearance of the skin.
Phytohormones for beauty
Phytohormones have become an effective weapon in the fight against time. Stimulates many skin cells, including keranocytes. Already after 4 weeks of using these cosmetics, the structure and appearance of the skin changes. Epidermal cells regenerate faster, the cohesion of the stratum corneum is improved, which allows better hydration. The melanocytes regain a uniform production and distribution of melanin, resulting in beautiful skin color and no unsightly discoloration. More fibroblasts , that is, transformed lymphocytes, responsible for the production of collagen and elastin, appear in the dermis. The skin regains its elasticity.
2. Male menopause
After 50 years, androgen levels drop considerably in men. The very name of andropause is denied by endocrinologists. Men often maintain fertility and hormonal activity in the gonads or testes.
Drop of testosterone
Male menopause is a syndrome of testosterone deficiency in men. It is a clinical and biochemical syndrome associated with aging.
The Polish Menopause and Andropause Society defines andropause as: "the period of a man's life after the onset of androgen deficiencies progressing with age: testosterone and dehydroepiandrosterone, as well as the hormone growth and melatonin "(Lew-Starowicz, 1999). A decrease in testosterone leads to a deterioration in physical and mental processes and a decrease in sexual activity.
Symptoms of andropause
Testosterone deficiency syndrome in men is characterized by a decrease in serum testosterone and is manifested by: a decrease in libido and potency,
- Constant fatigue
- Deterioration of well-being
- Sleeping troubles
- Nervousness,
- Hot flashes.
The symptoms are similar to menopause. Other symptoms of testosterone deficiency include:
- Decreased sexual activity
- Weight loss and muscle strength
- Thinning of pubic hair,
- Abdominal obesity
- The osteoporosis ,
- Breast discomfort
- Reduce energy and motivation,
- Low confidence
- Depressed mood,
- Decreased physical and mental fitness,
- Worse memory and concentration.
How is andropause diagnosed?
Sometimes basic research is enough to make a preliminary diagnosis of a man's discomfort. It will certainly be a morphology, a blood sugar test, a thyroid test, a lipid level and a PSA. The general practitioner, if indicated, will refer the patient to other specialists.
A mandatory examination is also an examination of the prostate, which is performed by a urologist. For a man at this age, he must become what a gynecologist is for a woman. So a doctor who is visited regularly, at least once a year or once every six months. He should see a sex therapist for any sexual problems.
To diagnose andropause, a doctor can use something called a Morley Questionnaire. It contains not only issues related to physical health, but also to other areas of life in which andropause can manifest itself (eg, intimate and professional). Testosterone level testing is very important in diagnosing andropause.
Hormone therapy for andropause
One of the benefits of treating testosterone deficiency syndrome is definitely increased potency. There is an increase in libido after 3, 6 or 12 months of treatment. The metabolic effects improve after one year of treatment. A better quality of life is felt after only 2 to 4 weeks. Most of the side effects go away or get considerably less.
First you need to recognize testosterone deficiency, that is, maintenance, determine the level of this hormone. It is useful to calculate the index of testosterone metabolism, perform urological examination, make morphology, determine the PSA antigen, lipid levels and blood sugar. The function of the prostate should also be evaluated and a biopsy should be done in some cases.
Drug therapy - like HRT in postmenopausal women - carries a significant risk of side effects such as breast tenderness, increased erythrocytes, severity of acne and seborrhea, lipid changes and even increased likelihood of prostate cancer and cardiovascular disease.
Contraindications
The absolute contraindications to the treatment of testosterone deficiency syndrome are:
- Prostate cancer, breast cancer
- Lower urinary tract disorders,
The relative contraindications are:
- COPD (chronic obstructive pulmonary disease),
- Sleep apnea syndrome
- Benign prostatic hyperplasia without obstruction of urinary flow.
Herbs for andropause
Often, men during this period become particularly irritable. It is worth reaching for capsule preparations containing adaptogens:
- Sabal Palm,
- Dandelion,
- Chinese tragic,
- Mountain rosary,
- Maca root extract,
- Ashwagandha,
- Oats
- Ground mass,
- Turmeric.
Preparations containing ginseng and mace will help with erection problems.
Apigenin - a compound from the flavonoid group - will help in andropause. In parsley, thyme, grapefruit and red pepper, supports prostate and hormone management in men. Strengthens nerve connections in the brain, which affects memory.
The herbs and spices that increase the level of the male hormone are:
- Fenugreek,
- Thyme
- Black cumin,
- Paprika.
They will not only increase testosterone levels but also aid digestion, improving liver function and regulating the secretion of gastric and pancreatic juice.
DAWABIO NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
Andropause diet
According to researchers from the Mayo Clinic, eating a healthy diet can dramatically improve the vitality of men entering andropause. Recommended:
- Vegetables,
- Fruits,
- Whole grains;
- Lean animal and vegetable proteins;
- Healthy (unsaturated) fats - studies have shown that men whose diets are high in unsaturated fatty acids have higher testosterone levels;
- Dairy products.
Testosterone levels are lowered by a diet high in animal fat. So limit their food.
The erection is supported by vitamin C, which is found in large quantities in black currants, rose fruit juice, cabbage leaves and parsley. Plus, testosterone levels will help preserve pumpkin seeds, nuts, or almonds (just eat a handful a day).
A man's daily requirement for zinc is 15 mg. Zinc affects libido. In addition to zinc, protein and unsaturated fatty acids, the body of a mature man also needs a larger dose of ingredients such as vitamin E and group B, beta-carotene, coenzyme Q10 , magnesium and selenium.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.