6 PLANTS TO TREAT VENOUS INSUFFICIENCY EASILY AT HOME

Venous insufficiency - symptoms

When venous insufficiency is more advanced, pain and burning can develop. The visible symptom is dilated capillaries, that is, spider veins on the legs that are dark purple in color. The next stage is the appearance of varicose veins, that is, permanent venous dilations. They take the form of blue, sinuous bulges. In the advanced stage of the disease, nighttime cramps in the calves, tingling, itching and tingling in the legs can become a problem.  A characteristic symptom of chronic venous insufficiency is also swelling of the feet, calves and ankles. Leg ulcers or inflammation, rupture, bleeding, or trophic changes in the skin may appear.

Herbs for varicose veins

Pain, a feeling of heaviness and swelling are the most common symptoms associated with varicose veins. Our lifestyle is most often responsible for vein changes - sitting or standing work, lack of physical activity and being overweight all contribute to the formation of varicose veins. If you've noticed the first worrisome symptoms, it's time to take action. When looking for effective methods to combat these changes, it is worth turning to nature and trying herbs for varicose veins .

1. Butcher's broom

The butcher's broom or spiny mouse is a little-known plant, which deserves to be examined more closely in cases of venous efficiency problems. This plant, native to the Mediterranean basins and the Black Sea, is a   natural  remedy against varicose veins  . Why? Because it has anti-inflammatory properties and seals the blood vessels. German researchers have proven that prickly mouse extract tightens and strengthens veins and improves blood circulation in the legs. The use of the rhizome of this plant in combination with vitamin C and hesperidin gives good results  . In case of problems with varicose veins, it is worth making compresses from the  Butcher's broom .

2.St John's Wort

If you are interested in  natural remedies for varicose veins  , you should pay attention to St. John's Wort. The popular herb has anti-inflammatory properties and can be used in 2 ways. To strengthen the veins and improve circulation, it is worth drinking St. John's Wort infusion. In addition, you can use ointment for varicose veins with the addition of St. John's Wort or buy oil or tincture of this plant. Lubricating the legs with St. John's Wort products reduces varicose veins and eliminates puffiness. However, it should be remembered that St. John's Wort increases the sensitivity of the skin to the sun, so it is better not to carry out therapy in the summer.

3. Witch hazel

Witch hazel is rich in anti-inflammatory substances and tannins. It works great when applied directly to the skin, but you can also drink tea from this herb. Witch hazel compresses reduce pain, reduce swelling, and relieve heavy legs. Witch hazel narrows veins, improves blood circulation, and reduces inflammation. The wraps will provide relief to your legs if you use them regularly, preferably every night.

4. Gotu kola

Gotu kola, or Asian pennywort, is a tropical herb that helps  treat varicose veins  . It improves circulation, reduces swelling and speeds healing. Gotu kola prevents "leakage" of small blood vessels and improves their elasticity, which results in a reduction in varicose veins. When to use this herb? Gotu kola is suitable for prophylactic use, so even if you don't have varicose veins, but your legs ache at the end of the day, you often have calf cramps and you work sitting or standing, opt for Asian preparations. The extract of this plant can also be rubbed in places where venous deformities are visible.

READ ALSO...9 home remedies for varicose veins

5. Blueberry

If you are wondering  how to prevent   and treat  effectively  the  varicose veins  , you can try the blueberry or  duck tuft  . The dark purple berries are rich in flavonoids that strengthen the walls of blood vessels and the connective tissue surrounding the veins. There are dried blueberry berries on the market that can be used to prepare an herbal tea.

6. Horse chestnut

The flavonoids in horse chestnut seal blood vessels, relax and eliminate inflammation in the veins. For this reason, this plant is often recommended to all those who struggle with the problem of venous insufficiency. Horse chestnut extract is a component of many  ointments for varicose veins  and preparations for the feeling of heavy legs. Horse chestnut reduces swelling, eliminates pain in the legs and prevents venous stagnation, so it is worth reaching for in the fight against varicose veins of the lower extremities.

READ ALSO... Tea and home remedy to improve circulation

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