natural sleep apnea treatment

THE FACTORS OF SLEEP APNEA

Sleep apnea can be triggered by the following factors:

1. Overweight ;
2. Diseases of ENT organs;
3. Swelling and congestion of the nasal passages;
4. Polyps and other neoplasms in the nasopharynx;
5. Anatomical features of the structure of the skull and respiratory tract;
6. Decreased tone of the muscles of the larynx and pharynx, decrease in the tongue due to alcohol abuse, smoking and also when taking certain medications;
7. Dysfunction of the thyroid gland ;
8. Organic lesions of the central nervous system;
9. Brain diseases (including oncology).

Apnea can be a psychosomatic manifestation of various diseases and pathologies. Therefore, a specialist should deal with this problem.

Our new natural treatment for sleep apnea

This natural treatment we offer for sleep apnea is a holistic and natural approach that is not addictive and does not require any pre-conditioning. How would you like a natural herbal approach or continue down the path of expensive, invasive, and possibly even dangerous alternative options? Get back to your nights and join the millions of other people who wake up relaxed, energized, and ready for the day with a restful, uninterrupted night's sleep!

The first solution is therefore to avoid as much as possible the consumption of alcohol, tobacco or even sedatives. 

This herbal formulation will do all three things 

• Increases respiratory well-being to allow increased pleural activity.
• Promotes overall respiratory health.
• Supports the musculoskeletal system for a smooth transition of relaxation and a refreshing night's sleep.

To discover our treatment for sleep apnea, click here

We deliver all over the world. 

For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.

WHY IS THE PATHOLOGY DANGEROUS?

Regular pauses in breathing during sleep can lead to a number of complications:

• Hypoxia and, as a result, damage to brain structures and circulatory disorders;
• Dysfunction of the endocrine system, which is especially dangerous for patients with diabetes mellitus;
• The risk of cardiovascular pathologies;
• Hormonal disturbances

TRADITIONAL METHODS

Health professionals have long recognized the effectiveness of traditional medicine. To treat sleep apnea at home, doctors often recommend folk remedies in combination with pharmaceuticals and physiotherapy.

The most effective recipes from natural ingredients for the treatment of respiratory arrest during sleep:

1. Rinse your nose with a special solution. 

To prepare the solution, you will need a teaspoon of sea salt and a glass of lukewarm water. The liquid can be instilled with a pipette or aspirated through the nose. It is recommended to perform the procedure twice a day (morning and evening). This treatment will help relieve dryness in the nasopharynx and relieve swelling in the airways.

2. Instill vegetable oil in the nose. 

Sea buckthorn oil is best suited for treating sleep apnea. It has a healing, anti-inflammatory effect and improves blood circulation in the tissues. It is recommended to instill 3-5 drops of the oil in each nasal passage at night before going to bed. Long-term treatment, at least 5 weeks.

3. Eat carrots in the oven before bed. 

Baked carrots are believed to have a beneficial effect on the central nervous system and restore nerve cells. The vegetable is baked for 15 minutes and eaten 30 minutes before bedtime. The tool is suitable for the treatment of apneas caused by pathologies of the central nervous system.

4. Drink cabbage juice with honey. 

A few cabbage leaves are turned into a liquid mass with the help of a mixer, add 1/2 cup of boiled water to the mixture and add 2 teaspoons of honey. The mixture is left for 3 hours. The finished product is taken 1 tbsp before bedtime. With such a folk remedy, apnea is treated for 1 month.

5. Gargle with olive oil. 

The oil is able to soften the nasopharynx, eliminate dryness and swelling. For the procedure, you will need a tablespoon of oil, which can be slightly heated in a steam bath. Rinsing is recommended before bedtime.

Sea buckthorn oil for instillation into the nasal passages can be purchased at pharmacies or made by yourself. To do this, squeeze the juice from the sea buckthorn fruit and leave it in the refrigerator for several days. After the allotted time, an oily liquid forms on top, which is suitable for the treatment of apnea.

MEDICINAL HERBS

Herbs are licensed to prevent and treat snoring and sleep apnea. Cures snoring and prevents respiratory arrest during sleep, fenugreek grass, which has an expectorant effect and has a beneficial effect on the work of the cardiovascular system.

Fenugreek Recipes:

• Eat plant seeds in the evening. In order for the seeds to lose their bitterness, it is recommended to soak them in water for several hours. This treatment is repeated daily for 2-3 weeks.
• Prepare an infusion of seeds. A handful of seeds should be crushed and filled with a glass of hot water. The infusion is drunk before bedtime. The treatment lasts several weeks.

Thyme has a calming effect and is used to improve the quality of sleep, combat snoring and sleep apnea. How to use the herb:

1. Drink a decoction of thyme or add the plant to tea;
2. Spray the piece of thyme oil diluted with water to facilitate breathing;
3. Mint has a sedative and anti-inflammatory effect, promotes the release of mucus from the lungs and facilitates nasal breathing. To avoid apnea and snoring, it is recommended to prepare an infusion of mint or add the herb to tea.

They well help in the fight against the pathology of inhalation with eucalyptus oil. Eucalyptus not only makes breathing easier by draining mucus and relieving swelling, but it also helps fight infections.

A good way would be an herbal tea from the collection of medicinal herbs - lemon balm, peppermint and yarrow. It is recommended to drink herbal tea before going to bed. Lemon balm and mint will soothe, while yarrow will relieve inflammation and swelling in the nasal passages. Such a remedy is also suitable in a situation where the nasal congestion was triggered by an allergy.

To discover our treatment for sleep apnea, click here

We deliver all over the world. 

For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.

Can sleep apnea be cured at home

Apnea is a pathological process that occurs for various reasons and causes short-term stopping of breathing during sleep. Sleep apnea is classified as a disease of the nervous system and is treated in a variety of ways depending on the patient's current condition, the causes of the condition, and the results of the examination. The main methods of treating pathology are drug therapy and surgical intervention. Home treatment of apnea with the help of traditional medicine and gymnastics has become widespread.

Our new natural treatment for sleep apnea

This natural treatment we offer for sleep apnea is a holistic and natural approach that is not addictive and does not require any pre-conditioning. How would you like a natural herbal approach or continue down the path of expensive, invasive, and possibly even dangerous alternative options? Get back to your nights and join the millions of other people who wake up relaxed, energized, and ready for the day with a restful, uninterrupted night's sleep!

The first solution is therefore to avoid as much as possible the consumption of alcohol, tobacco or even sedatives. 

This herbal formulation will do all three things 

• Increases respiratory well-being to allow increased pleural activity.
• Promotes overall respiratory health.
• Supports the musculoskeletal system for a smooth transition of relaxation and a refreshing night's sleep.

To discover our treatment for sleep apnea, click here

We deliver all over the world. 

For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.

SYMPTOMS OF THE PATHOLOGY

Apnea is almost always accompanied by snoring. Most often, a person does not suspect that the breathing stops during sleep. What symptoms indicate a problem:

• The quality of sleep decreases, the person wakes up often, his sleep is restless;
• In the morning, there is no feeling of freshness, the patient does not feel rested;
• Waking up is accompanied by a headache and an increase in blood pressure, which normalizes on its own;
• The psycho-emotional context is disturbed;
• Drowsiness is observed during the day;
• Sweating, salivation increases at night and the urge to urinate is frequent;
• The rhythm of cardiac contractions is lost;
• Decreased sexual desire and men have erection problems;
• There is a deterioration in memory and attention, and as a result, performance and learning ability decrease.

Decreased quality of sleep                        Headache                              Violation of psycho-emotional background

Drowsiness                                    Deterioration of memory and attention                             Decreased libido

Symptoms of the pathology are nonspecific and patients attribute them to fatigue. If there are several signs, you should consult an otolaryngologist to avoid dangerous consequences.

READ ALSO ...  The best teas to fight sleep apnea naturally

HOW TO CURE SLEEP APNEA AT HOME

To eliminate interruptions in breathing during sleep and to prevent an apnea attack, it is proposed to use special devices. What mechanisms can be used to treat apnea at home:

Clip

a silicone device widens the nasal passages and facilitates breathing, which protects a person from snoring and minimizes the risk of apnea;

Nipple

Fixes the tongue and soft palate in the correct position, prevents snoring, involuntary stops of breathing during sleep and helps to cope with bruxism (teeth grinding);

Bandage

Prevents snoring and apnea attacks by supporting the lower jaw and widening the air channels;

Orthopedic pillow

Keeps the head and neck at the ideal tilt angle to help air flow through the airways.

Aids and devices against snoring and apnea are preventive measures and do not cure the cause of the pathology!

3 natural ways to fight sleep apnea and sleep better

1. Put a tennis ball on your pajamas

Most cases of sleep apnea occur when you sleep on your back because the structures at the back of your throat and tongue can clog your throat and make it difficult for air to pass through. Therefore, a good solution is to stick a tennis ball on the back of your pajamas, to prevent it from turning and lying on its back while sleeping.

2. Do not take sleeping pills

While it may seem like a good option to take sleeping pills to improve sleep with sleep apnea, it doesn't always work well. This is because sleeping pills affect the central nervous system, allowing greater relaxation of body structures, which can interfere with the passage of air and this eventually worsens the symptoms of apnea.

3. Weight loss and respect for the ideal weight

Losing weight is one of the most important steps for overweight people with sleep apnea, being seen as a way to deal with this problem.

Thus, with the decrease in body weight and volume, it is possible to reduce the weight and pressure on the airways, leaving more space for the passage of air, reducing the feeling of shortness of breath and snoring.

What's more, according to a recent study from Pennsylvania, weight loss also contributes to the loss of fat on the tongue, which facilitates the passage of air, preventing apenia during sleep.

To discover our treatment for sleep apnea, click here

We deliver all over the world. 

For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.