First Phytotherapy Boutique Tel: +229 66 23 89 56 FREE DELIVERY ALL OVER THE WORLD Your Health, Our Priority. Be fearless with us

Apnee du sommeil cpap

Natural methods and herbs to treat sleep apnea at home

By On 24/09/2020 0



Sleep apnea can be triggered by the following factors:

  1. Overweight ;
  2. Diseases of ENT organs;
  3. Swelling and congestion of the nasal passages;
  4. Polyps and other neoplasms in the nasopharynx;
  5. Anatomical features of the structure of the skull and respiratory tract;
  6. Decreased tone of the muscles of the larynx and pharynx, decrease in the tongue due to alcohol abuse, smoking and also when taking certain medications;
  7. Dysfunction of the thyroid gland ;
  8. Organic lesions of the central nervous system;
  9. Brain diseases (including oncology).

Apnea can be a psychosomatic manifestation of various diseases and pathologies. Therefore, a specialist should deal with this problem.

Our new natural treatment for sleep apnea

Sleep apnea natural treatment

This natural treatment we offer for sleep apnea is a holistic and natural approach that is not addictive and does not require any pre-conditioning. How would you like a natural herbal approach or continue down the path of expensive, invasive, and possibly even dangerous alternative options? Get back to your nights and join the millions of other people who wake up relaxed, energized, and ready for the day with a restful, uninterrupted night's sleep!

The first solution is therefore to avoid as much as possible the consumption of alcohol, tobacco or even sedatives. 

This herbal formulation will do all three things 

  • Increases respiratory well-being to allow increased pleural activity.
  • Promotes overall respiratory health.
  • Supports the musculoskeletal system for a smooth transition of relaxation and a refreshing night's sleep.

To discover our treatment for sleep apnea, click here

We deliver all over the world. 

For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.


Regular pauses in breathing during sleep can lead to a number of complications:

  • Hypoxia and, as a result, damage to brain structures and circulatory disorders;
  • Dysfunction of the endocrine system, which is especially dangerous for patients with diabetes mellitus;
  • The risk of cardiovascular pathologies;
  • Hormonal disturbances


Health professionals have long recognized the effectiveness of traditional medicine. To treat sleep apnea at home, doctors often recommend folk remedies in combination with pharmaceuticals and physiotherapy.

The most effective recipes from natural ingredients for the treatment of respiratory arrest during sleep:

  1. Rinse your nose with a special solution. 

Coronavirus: why the nose wash is not recommended |

To prepare the solution, you will need a teaspoon of sea salt and a glass of lukewarm water. The liquid can be instilled with a pipette or aspirated through the nose. It is recommended to perform the procedure twice a day (morning and evening). This treatment will help relieve dryness in the nasopharynx and relieve swelling in the airways.

  1. Instill vegetable oil in the nose. 

Biolissime blog |  Sea buckthorn oil, a miracle treatment for the skin

Sea buckthorn oil is best suited for treating sleep apnea. It has a healing, anti-inflammatory effect and improves blood circulation in the tissues. It is recommended to instill 3-5 drops of the oil in each nasal passage at night before going to bed. Long-term treatment, at least 5 weeks.

  1. Eat carrots in the oven before bed. 

Vichy carrot recipe

Baked carrots are believed to have a beneficial effect on the central nervous system and restore nerve cells. The vegetable is baked for 15 minutes and eaten 30 minutes before bedtime. The tool is suitable for the treatment of apneas caused by pathologies of the central nervous system.

  1. Drink cabbage juice with honey. 

The many health benefits of cabbage juice ⋆

A few cabbage leaves are turned into a liquid mass with the help of a mixer, add 1/2 cup of boiled water to the mixture and add 2 teaspoons of honey. The mixture is left for 3 hours. The finished product is taken 1 tbsp before bedtime. With such a folk remedy, apnea is treated for 1 month.

  1. Gargle with olive oil. 

Is it a good idea to cook in olive oil?  - Therapeutes magazine

The oil is able to soften the nasopharynx, eliminate dryness and swelling. For the procedure, you will need a tablespoon of oil, which can be slightly heated in a steam bath. Rinsing is recommended before bedtime.

Sea buckthorn oil for instillation into the nasal passages can be purchased at pharmacies or made by yourself. To do this, squeeze the juice from the sea buckthorn fruit and leave it in the refrigerator for several days. After the allotted time, an oily liquid forms on top, which is suitable for the treatment of apnea.


Herbs are licensed to prevent and treat snoring and sleep apnea. Cures snoring and prevents respiratory arrest during sleep, fenugreek grass, which has an expectorant effect and has a beneficial effect on the work of the cardiovascular system.

Fenugreek Recipes:

Fenugreek, the sportsman's secret ally

  • Eat plant seeds in the evening. In order for the seeds to lose their bitterness, it is recommended to soak them in water for several hours. This treatment is repeated daily for 2-3 weeks.
  • Prepare an infusion of seeds. A handful of seeds should be crushed and filled with a glass of hot water. The infusion is drunk before bedtime. The treatment lasts several weeks.

Thyme has a calming effect and is used to improve the quality of sleep, combat snoring and sleep apnea. How to use the herb:

All about thyme

  1. Drink a decoction of thyme or add the plant to tea;
  2. Spray the piece of thyme oil diluted with water to facilitate breathing;
  3. Mint has a sedative and anti-inflammatory effect, promotes the release of mucus from the lungs and facilitates nasal breathing. To avoid apnea and snoring, it is recommended to prepare an infusion of mint or add the herb to tea.

They well help in the fight against the pathology of inhalation with eucalyptus oil. Eucalyptus not only makes breathing easier by draining mucus and relieving swelling, but it also helps fight infections.

A good way would be an herbal tea from the collection of medicinal herbs - lemon balm, peppermint and yarrow. It is recommended to drink herbal tea before going to bed. Lemon balm and mint will soothe, while yarrow will relieve inflammation and swelling in the nasal passages. Such a remedy is also suitable in a situation where the nasal congestion was triggered by an allergy.

To discover our treatment for sleep apnea, click here

We deliver all over the world. 

For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.


natural sleep apnea treatment plants to treat sleep apnea

  • No ratings yet - be the first to rate this.

Add a comment