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6 NATURAL HERBS TO TREAT EPILEPTIC SEIZURES
CAN EPILEPSY BE TREATED NATURALLY?
Epilepsy or better known as epileptic disease is a chronic disorder, characterized by recurrent seizures that are not triggered. A person is diagnosed with epilepsy if they experience seizures for no reason. Seizures in epilepsy may be related to brain injury or familial predispositions, but often the cause is completely unknown. Many people with epilepsy have more than one type of seizure and may have other symptoms of neurological problems. Although the seizure symptoms can affect any part of the body, the electrical events that produce these symptoms occur in the brain. Seizures due to epilepsy can affect safety, relationships, work, driving, and more. Public perception and treatment of people with epilepsy is often a bigger problem than seizures themselves, writes the Epilepsy Foundation. To overcome this, some people with epilepsy turn to natural treatments and alternative therapies to help relieve their symptoms or complement their treatments. Here are some natural ways to treat epilepsy according to Healthline.
NATURAL AFRICAN REMEDY FOR EPILEPTIC SEIZURES
Herbal treatments have become more and more popular in recent years, with nature being extremely beneficial when it comes to cures for a multitude of ailments and conditions (herbal extracts are the basis for over 30% modern pills). The herbs most commonly used as an adjunct treatment for epilepsy are: ash / "fire plan", cross, lizards, vase, Pepin, peony, wolf's mouth.
After 25 years of extensive research, Dawasante experts have discovered the best natural herbs to cure epilepsy. This natural remedy is active in all epileptic seizures. Thus, it is suitable for children as well as adults. Modern medicine offers drugs for epilepsy. Unfortunately, these drugs often have many disastrous side effects and are not always effective. They inhibit seizures but are not curative. Trust us! Our natural treatment is the secret to preventing epileptic seizures from herbs.
The herbal tea is made from plants whose active ingredients will help you prevent or space out your attacks. First, this natural remedy blocks the electrical flow in the brain by reducing the reactions of the neurons that cause the seizures. Second, It has a property on brain receptors which amplifies the action against epileptic seizures.
Finally, the herbal tea also helps to eliminate anxiety and stress in epilepsy. When we know that stress is, in many cases, a trigger for epileptic seizures, it reassures you right away.
To discover our natural remedy for epilepsy click here!
To contact our experts please call or write to us on phone/WhatsApp: +22990431725
6 OTHER NATURAL HELPS TO FIGHT AGAINST EPILEPTIC SEIZURES
At present, there is no sufficient scientific evidence to prove that these herbal remedies are successful in treating epileptic seizures. Most of the evidence is anecdotal.
Some people believe that the sedative properties of linden bark help relax the nervous system.
Likewise, an investigation carried out by several students from a University of Mexico showed that linden helped to control hypertension, which would help in epilepsy episodes.
However, for safe consumption, it is only recommended taking it every 3 days.
Linden bark
Ingredients
- 1 tablespoon of linden bark (15 g).
- 1 cup of boiling water (250 ml).
Preparation
- First, add the tablespoon of linden bark to a cup of boiling water.
- Then cover the infusion, let it rest for 10 minutes and then strain it.
Consumption mode
- Drink the infusion in sips, preferably before going to bed
Navel of venus (Cotyledon umbilicus veneris).
It is used in a familiar way to treat epilepsy by giving the patient three teaspoons a day of the juice that is extracted by squeezing the leaves.
Orange tree (Citrus aurantium).
Orange flower water is a classic flavouring for pastry preparations and creams. It is calming and antispasmodic (epilepsy).
Peony (Peonia officinalis).
Medicinal peonies (Paeonia officinalis) are more than just beautiful spring flowers, they also boast many properties that help care for health and live better. The decoction of the root of this plant is indicated in all diseases of the nerves. 20 grams of the root are boiled in a liter of water for 15 minutes. It is indicated in epilepsy, chorea, tremors and convulsive coughs.
Valerian (Valeriana officinalis, L.).
Valerian is an herb. It is native to Europe and parts of Asia but also grows in North America. Medicine is made from the root. It is prescribed for epilepsy, eclampsia, hysteria, hot flashes, neurosis, chorea, and nervous disorders of the heart and digestive system. A handful of valerian, previously soaked in a liter of boiling water, which is then poured into the water, has the same effect as when taken orally.
According to webmd.com having epilepsy can make it feel like you are not in complete control of your life. You can do your best to take back control by following these three steps: Work in partnership with your doctor. Keep track of information, such as when you have the seizures and the side effects of your medications. Ask questions. There are many resources available to help you manage your epilepsy and live a happy, healthy, productive life.
Lifestyle changes and complementary or alternative treatments for epileptic seizures
This topic is too often neglected but can have a major, positive impact on seizure control. Though there is little evidence for the effectiveness of most complementary and alternative medications, healthy lifestyle changes can go a long way toward reducing the risk of having a seizure.
Your neurologist should address these questions with you before developing a treatment plan:
● How is your sleep quality?
● Do you have chronic anxiety, depression, or excessive stress?
● Do you take other medications that may affect your epilepsy medication or directly increase the risk you will have a seizure?
● Does your use of alcohol, caffeine, or herbal remedies affect your seizure control?
The complementary and alternative therapies below can be added to your treatment plan. Because there is not a lot of medical research on their effectiveness for epilepsy, it’s important to discuss each treatment with your neurologist:
● Acupuncture
● Aerobic exercise
● Biofeedback (training to voluntarily control seizures)
● Meditation
● Yoga
I don’t hesitate to recommend aerobic exercise and meditation for all my patients — both usually are win-win treatments! It’s rare that doctors would recommend only lifestyle changes or complementary/alternative treatments for epilepsy; however, these might work sometimes.
I recently had a patient who, after experiencing a single seizure, was diagnosed with a genetic form of epilepsy. She was a student whose seizure occurred after several nights of staying up late studying and drinking alcohol excessively. It was clear that her risk of having a seizure was higher than normal. However, it was possible that in the setting of a healthier lifestyle this might not occur. After discussing options, she and her parents decided to delay taking medication and first try to make lifestyle changes, including getting more sleep and minimizing or avoiding alcohol.
There is not much evidence that herbal remedies help with epilepsy. But medical marijuana, which is number four on this list, proves that plants have chemicals that can stop epileptic seizures (see below). At this time, we know of no other natural herb that helps with seizures. In fact, some herbs, such as the Chinese herb ma huang, can trigger or worsen seizures. Ma huang is a natural ephedra, which is similar to a stimulant hormone in our bodies. Stimulants tend to worsen seizures, so doctors are hesitant to recommend any herbal remedies at this time.
Diet
For many years, a special diet has been used to control certain types of epilepsy. One in particular – the ketogenic diet – gained public attention with the 1997 movie “First Do No Harm.” In this film, which is based on a true story, Meryl Streep plays the mother of a son whose epilepsy fails to respond to conventional treatments, including epilepsy surgery. She takes him to Johns Hopkins Medical Center, which pioneered the use of the ketogenic diet and demonstrated its effectiveness. Her son responded wonderfully to the diet and became seizure-free.
The ketogenic diet is strict. It severely limits carbohydrates and maximizes fats and proteins. This low-carbohydrate diet triggers ketosis, an alternate metabolic pathway in the body that somehow works against seizures. Variations in the amount of fats and proteins relative to the amount of carbohydrates is allowed. One such variation is the Modified Atkins Diet.
The ketogenic diet is challenging and is used mostly for children. A few studies have shown its effectiveness in adults, but, as one might expect, it’s difficult for most adults to maintain such a strict diet. Choosing this type of therapy requires support from experienced nurses, dietitians, and physicians who can help guide food and drink choices.
To discover our natural remedy for epilepsy click here!
To contact our experts please call or write to us on phone/WhatsApp: +22990431725
SLEEP APNEA: CAUSES, SYMPTOMS AND SIMPLE HERBAL TREATMENT
CHOOSE NOT TO SLEEP THIS WAY!
What is sleep apnea?
It is one of the most common sleep disturbance issues in America. It has ruined the sleep of an estimated 25 million Americans. This prevents the sleeper from entering REM and Delta Sleep. This can make them anxious, cantankerous and tired during the day. There are very serious health consequences of prolonged sleep deprivation. Also, due to its nature, blood oxygen levels are lower than normal for prolonged periods. This is damaging to both the brain and the heart. Fortunately, with this herbal treatment for sleep apnea you will be able to sleep well at night.
Obstructive sleep apnea, or sleep apnea, is a disease that disturbs sleep as it causes breathing to stop or slow down while you sleep and is always accompanied by snoring.
Breathing interruptions occur mainly during deep sleep and can be repeated dozens of times per hour, compromising the quality of rest and with numerous repercussions also on general health. Precisely because it occurs while you sleep, it is very difficult to become aware of it independently. That is why it is important to know what sleep apnea is and its symptoms for an effective treatment.
DAWASANTE'S HERBAL TREATMENT FOR SLEEP APNEA
This herbal treatment that we offer for sleep apnea is a holistic, natural approach that is non-habit forming, and no-preconditioning is required. Would you like a natural herbal approach or continue down a path of expensive, invasive and possibly even dangerous alternative options? Take your nights back and join the millions of others that wake up feeling relaxed, energized and ready for the day because of a restful uninterrupted night’s sleep!
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Sleep apnea how to diagnose them
If you want to know how to diagnose sleep apnea to improve sleep quality, you first need to be able to recognize the signs.
The main symptoms of sleep apnea are:
- Tiredness during the day and sudden sleep attacks.
- Headache and fatigue upon waking.
- Restless and eventful sleep.
- Dry mouth or sore throat in the morning.
- Snoring at night.
Therefore, there is a close correlation between snoring and sleep apnea. Snoring becomes loud and chronic, with pauses after which you find yourself short of breath. For this reason, those who suffer from sleep apnea, in addition to snoring, pant and gasp during the night.
What are the Risk factors :
- obesity
- family history
- tissue laxity due to aging
- myopathies
- male sex
- patients suffering from heart failure or having a history of myocardial infarction
When should sleep apnea be treated?
The syndrome of obstructive sleep apnea (OSA) must be cured when the number of apnea (at least 10 seconds) is greater than 5 for each hour of sleep: below this value can be considered physiological. But one fact that should not be overlooked, even if apnea are scarce, is daytime sleepiness. It is a sign of poor oxygenation and frequent "awakenings" (arousal) during sleep, which is fragmented and not well-structured.
The treatment
Therapy to treat the disorder can be medical and / or surgical.
Medical therapy
A very valid therapy is CPAP. (Continuous Positive Air Pressure ) which consists in applying a mask at the nasal level, fixed with small straps behind the head, which is connected to a device that blows in air. Very frequently this therapy resolves snoring and the presence of apnea: the continuous introduction of ambient air under pressure in the upper airways, in fact, prevents their relaxation and collaboration thus avoiding obstructive and mixed apnea. In the first few days CPAP can be a bit annoying, but more often than not, you just need to have some calm and patience to get used to it. The beneficial effects in addition, they make themselves felt and make everything more tolerable. The results of this device are clearly evaluated during a polysomnography with applied CPAP: we are witnessing the real disappearance of obstructive apnea. If the patient is well suited to this device, he has practically already found the appropriate therapy and already knows the results (unlike other therapies in general).
Surgical therapy
The indications for surgical therapy ( rhonosurgery ) are certainly represented by the need to modify alterations or pathologies of the upper airways, which cause obstruction to the passage of air. The surgeon, if necessary, will have to intervene in the points of the greatest constriction and collaboration of the upper airways with surgical techniques that will be adequate and studied for each individual patient, to practice a "plastic" of these anatomical areas. The nose , the soft palate, the base of the tongue , the jaw , the tonsils , the adenoids may be operated on, etc. with more or less complex methods and with various instruments (eg laser, ultrasound scalpel, radio frequency, etc.). The otolaryngologies' surgeon works knowing however that, especially in the most serious patients, surgery can be of help but often cannot solve the whole problem if not accompanied by well-conducted dietary and medical therapies.
OTHER HERBAL TREATMENT FOR SLEEP APNEA
1. HONEY
Its anti-inflammatory properties help reduce swelling around the throat area, which could block the airways. Also, it lubricates the throat and prevents snoring, one of the most common symptoms of this ailment.- One option is to mix 1 teaspoon of honey and black pepper powder in a glass of warm water. Sip slowly before going to bed.
2. GOOSEBERRIES
Another all-natural remedy for avoiding snoring and sleep apnea is to drink half a cup of Indian gooseberry juice before going to bed.
3 TURMERIC AND MILK
Milk contains tryptophan, which promotes sleep, while turmeric's anti-inflammatory properties help reduce inflammation in the respiratory system, allowing you to breathe more freely.
1 Add 1 teaspoon of turmeric powder to a cup of milk.
2 Bring to a boil and let it go for a few minutes over low heat.
3 Removes from the heat and add some honey.
4 Drink every day, 30 minutes before going to sleep.
4 Black pepper and honey
The concoction of these two herbal ingredients is believed to be effective in making you avoid sleep apnea. The anti-inflammatory and decongestant properties in black pepper can relax the respiratory tract.
The addition of honey to this herb can treat those of you who often snore while sleeping. You can consume black pepper stew with honey 30 to 40 minutes before bed, to avoid sleep apnea.
Prevention
In most cases it is sufficient to follow dietary, hygienic (eg do not smoke and do not drink alcohol) and pharmacological advice , to obtain excellent results on night breathing. To reinforce the concept, remember that you must:
- Lose weight
- Stop smoking
- Do not take alcohol or sedatives in the evening
- Eliminate drugs with a sedative effect (e.g. antihistamines taken for other problems)
- Avoid sleeping on your back (on your back)
Here are 4 Ways to Cope With Sleep Apnea
-
Lose weight
One way to treat sleep apnea is to lose weight. The airways may be blocked by a large amount of accumulated fat, making it difficult for the body to breathe while sleeping. When there is less fat in the body, there is less pressure on the airways. That way, the lungs will find it easier to breathe air.
-
Sleep on your side
Sleeping on your side can also be a way to treat sleep apnea . By sleeping on your side, air can easily enter the respiratory tract. Even so, maybe you will also feel tired when sleeping on your side. A person will find it more difficult to breathe when sleeping on his stomach. Then, when you sleep on your back, the earth's gravitational force will make your tongue down, thus blocking the passage of air.
-
Get some exercise
Exercise can be useful for training breathing, which is one way to treat sleep apnea . When exercising, the respiratory muscles can work better and normally. In addition, exercising regularly can help you lose weight, so you won't build up fat. Exercise can also make the body tired, so you can sleep better.
-
Quit smoking
Quitting smoking can also have a good effect on treating sleep apnea . By smoking, the quality of sleep will be affected and the lungs can work harder, causing sleep apnea . Therefore, it is recommended for those of you who are smokers to stop this habit. As is well known, smoking can have a negative impact on the health of the body.
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
SLEEP APNEA: CAUSES, SYMPTOMS AND SIMPLE HERBAL TREATMENT
CHOOSE NOT TO SLEEP THIS WAY!
What is sleep apnea?
It is one of the most common sleep disturbance issues in America. It has ruined the sleep of an estimated 25 million Americans. This prevents the sleeper from entering REM and Delta Sleep. This can make them anxious, cantankerous and tired during the day. There are very serious health consequences of prolonged sleep deprivation. Also, due to its nature, blood oxygen levels are lower than normal for prolonged periods. This is damaging to both the brain and the heart. Fortunately, with this herbal treatment for sleep apnea you will be able to sleep well at night.
Obstructive sleep apnea, or sleep apnea, is a disease that disturbs sleep as it causes breathing to stop or slow down while you sleep and is always accompanied by snoring.
Breathing interruptions occur mainly during deep sleep and can be repeated dozens of times per hour, compromising the quality of rest and with numerous repercussions also on general health. Precisely because it occurs while you sleep, it is very difficult to become aware of it independently. That is why it is important to know what sleep apnea is and its symptoms for an effective treatment.
DAWASANTE'S HERBAL TREATMENT FOR SLEEP APNEA
This herbal treatment that we offer for sleep apnea is a holistic, natural approach that is non-habit forming, and no-preconditioning is required. Would you like a natural herbal approach or continue down a path of expensive, invasive and possibly even dangerous alternative options? Take your nights back and join the millions of others that wake up feeling relaxed, energized and ready for the day because of a restful uninterrupted night’s sleep!
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Sleep apnea how to diagnose them
If you want to know how to diagnose sleep apnea to improve sleep quality, you first need to be able to recognize the signs.
The main symptoms of sleep apnea are:
- Tiredness during the day and sudden sleep attacks.
- Headache and fatigue upon waking.
- Restless and eventful sleep.
- Dry mouth or sore throat in the morning.
- Snoring at night.
Therefore, there is a close correlation between snoring and sleep apnea. Snoring becomes loud and chronic, with pauses after which you find yourself short of breath. For this reason, those who suffer from sleep apnea, in addition to snoring, pant and gasp during the night.
What are the Risk factors :
- obesity
- family history
- tissue laxity due to aging
- myopathies
- male sex
- patients suffering from heart failure or having a history of myocardial infarction
When should sleep apnea be treated?
The syndrome of obstructive sleep apnea (OSA) must be cured when the number of apnea (at least 10 seconds) is greater than 5 for each hour of sleep: below this value can be considered physiological. But one fact that should not be overlooked, even if apnea are scarce, is daytime sleepiness. It is a sign of poor oxygenation and frequent "awakenings" (arousal) during sleep, which is fragmented and not well-structured.
The treatment
Therapy to treat the disorder can be medical and / or surgical.
Medical therapy
A very valid therapy is CPAP. (Continuous Positive Air Pressure ) which consists in applying a mask at the nasal level, fixed with small straps behind the head, which is connected to a device that blows in air. Very frequently this therapy resolves snoring and the presence of apnea: the continuous introduction of ambient air under pressure in the upper airways, in fact, prevents their relaxation and collaboration thus avoiding obstructive and mixed apnea. In the first few days CPAP can be a bit annoying, but more often than not, you just need to have some calm and patience to get used to it. The beneficial effects in addition, they make themselves felt and make everything more tolerable. The results of this device are clearly evaluated during a polysomnography with applied CPAP: we are witnessing the real disappearance of obstructive apnea. If the patient is well suited to this device, he has practically already found the appropriate therapy and already knows the results (unlike other therapies in general).
Surgical therapy
The indications for surgical therapy ( rhonosurgery ) are certainly represented by the need to modify alterations or pathologies of the upper airways, which cause obstruction to the passage of air. The surgeon, if necessary, will have to intervene in the points of the greatest constriction and collaboration of the upper airways with surgical techniques that will be adequate and studied for each individual patient, to practice a "plastic" of these anatomical areas. The nose , the soft palate, the base of the tongue , the jaw , the tonsils , the adenoids may be operated on, etc. with more or less complex methods and with various instruments (eg laser, ultrasound scalpel, radio frequency, etc.). The otolaryngologies' surgeon works knowing however that, especially in the most serious patients, surgery can be of help but often cannot solve the whole problem if not accompanied by well-conducted dietary and medical therapies.
OTHER HERBAL TREATMENT FOR SLEEP APNEA
1. HONEY
Its anti-inflammatory properties help reduce swelling around the throat area, which could block the airways. Also, it lubricates the throat and prevents snoring, one of the most common symptoms of this ailment.- One option is to mix 1 teaspoon of honey and black pepper powder in a glass of warm water. Sip slowly before going to bed.
2. GOOSEBERRIES
Another all-natural remedy for avoiding snoring and sleep apnea is to drink half a cup of Indian gooseberry juice before going to bed.
3 TURMERIC AND MILK
Milk contains tryptophan, which promotes sleep, while turmeric's anti-inflammatory properties help reduce inflammation in the respiratory system, allowing you to breathe more freely.
1 Add 1 teaspoon of turmeric powder to a cup of milk.
2 Bring to a boil and let it go for a few minutes over low heat.
3 Removes from the heat and add some honey.
4 Drink every day, 30 minutes before going to sleep.
4 Black pepper and honey
The concoction of these two herbal ingredients is believed to be effective in making you avoid sleep apnea. The anti-inflammatory and decongestant properties in black pepper can relax the respiratory tract.
The addition of honey to this herb can treat those of you who often snore while sleeping. You can consume black pepper stew with honey 30 to 40 minutes before bed, to avoid sleep apnea.
Prevention
In most cases it is sufficient to follow dietary, hygienic (eg do not smoke and do not drink alcohol) and pharmacological advice , to obtain excellent results on night breathing. To reinforce the concept, remember that you must:
- Lose weight
- Stop smoking
- Do not take alcohol or sedatives in the evening
- Eliminate drugs with a sedative effect (e.g. antihistamines taken for other problems)
- Avoid sleeping on your back (on your back)
Here are 4 Ways to Cope With Sleep Apnea
-
Lose weight
One way to treat sleep apnea is to lose weight. The airways may be blocked by a large amount of accumulated fat, making it difficult for the body to breathe while sleeping. When there is less fat in the body, there is less pressure on the airways. That way, the lungs will find it easier to breathe air.
-
Sleep on your side
Sleeping on your side can also be a way to treat sleep apnea . By sleeping on your side, air can easily enter the respiratory tract. Even so, maybe you will also feel tired when sleeping on your side. A person will find it more difficult to breathe when sleeping on his stomach. Then, when you sleep on your back, the earth's gravitational force will make your tongue down, thus blocking the passage of air.
-
Get some exercise
Exercise can be useful for training breathing, which is one way to treat sleep apnea . When exercising, the respiratory muscles can work better and normally. In addition, exercising regularly can help you lose weight, so you won't build up fat. Exercise can also make the body tired, so you can sleep better.
-
Quit smoking
Quitting smoking can also have a good effect on treating sleep apnea . By smoking, the quality of sleep will be affected and the lungs can work harder, causing sleep apnea . Therefore, it is recommended for those of you who are smokers to stop this habit. As is well known, smoking can have a negative impact on the health of the body.
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
SLEEP APNEA: CAUSES, SYMPTOMS AND SIMPLE HERBAL TREATMENT
CHOOSE NOT TO SLEEP THIS WAY!
What is sleep apnea?
It is one of the most common sleep disturbance issues in America. It has ruined the sleep of an estimated 25 million Americans. This prevents the sleeper from entering REM and Delta Sleep. This can make them anxious, cantankerous and tired during the day. There are very serious health consequences of prolonged sleep deprivation. Also, due to its nature, blood oxygen levels are lower than normal for prolonged periods. This is damaging to both the brain and the heart. Fortunately, with this herbal treatment for sleep apnea you will be able to sleep well at night.
Obstructive sleep apnea, or sleep apnea, is a disease that disturbs sleep as it causes breathing to stop or slow down while you sleep and is always accompanied by snoring.
Breathing interruptions occur mainly during deep sleep and can be repeated dozens of times per hour, compromising the quality of rest and with numerous repercussions also on general health. Precisely because it occurs while you sleep, it is very difficult to become aware of it independently. That is why it is important to know what sleep apnea is and its symptoms for an effective treatment.
DAWASANTE'S HERBAL TREATMENT FOR SLEEP APNEA
This herbal treatment that we offer for sleep apnea is a holistic, natural approach that is non-habit forming, and no-preconditioning is required. Would you like a natural herbal approach or continue down a path of expensive, invasive and possibly even dangerous alternative options? Take your nights back and join the millions of others that wake up feeling relaxed, energized and ready for the day because of a restful uninterrupted night’s sleep!
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Sleep apnea how to diagnose them
If you want to know how to diagnose sleep apnea to improve sleep quality, you first need to be able to recognize the signs.
The main symptoms of sleep apnea are:
- Tiredness during the day and sudden sleep attacks.
- Headache and fatigue upon waking.
- Restless and eventful sleep.
- Dry mouth or sore throat in the morning.
- Snoring at night.
Therefore, there is a close correlation between snoring and sleep apnea. Snoring becomes loud and chronic, with pauses after which you find yourself short of breath. For this reason, those who suffer from sleep apnea, in addition to snoring, pant and gasp during the night.
What are the Risk factors :
- obesity
- family history
- tissue laxity due to aging
- myopathies
- male sex
- patients suffering from heart failure or having a history of myocardial infarction
When should sleep apnea be treated?
The syndrome of obstructive sleep apnea (OSA) must be cured when the number of apnea (at least 10 seconds) is greater than 5 for each hour of sleep: below this value can be considered physiological. But one fact that should not be overlooked, even if apnea are scarce, is daytime sleepiness. It is a sign of poor oxygenation and frequent "awakenings" (arousal) during sleep, which is fragmented and not well-structured.
The treatment
Therapy to treat the disorder can be medical and / or surgical.
Medical therapy
A very valid therapy is CPAP. (Continuous Positive Air Pressure ) which consists in applying a mask at the nasal level, fixed with small straps behind the head, which is connected to a device that blows in air. Very frequently this therapy resolves snoring and the presence of apnea: the continuous introduction of ambient air under pressure in the upper airways, in fact, prevents their relaxation and collaboration thus avoiding obstructive and mixed apnea. In the first few days CPAP can be a bit annoying, but more often than not, you just need to have some calm and patience to get used to it. The beneficial effects in addition, they make themselves felt and make everything more tolerable. The results of this device are clearly evaluated during a polysomnography with applied CPAP: we are witnessing the real disappearance of obstructive apnea. If the patient is well suited to this device, he has practically already found the appropriate therapy and already knows the results (unlike other therapies in general).
Surgical therapy
The indications for surgical therapy ( rhonosurgery ) are certainly represented by the need to modify alterations or pathologies of the upper airways, which cause obstruction to the passage of air. The surgeon, if necessary, will have to intervene in the points of the greatest constriction and collaboration of the upper airways with surgical techniques that will be adequate and studied for each individual patient, to practice a "plastic" of these anatomical areas. The nose , the soft palate, the base of the tongue , the jaw , the tonsils , the adenoids may be operated on, etc. with more or less complex methods and with various instruments (eg laser, ultrasound scalpel, radio frequency, etc.). The otolaryngologies' surgeon works knowing however that, especially in the most serious patients, surgery can be of help but often cannot solve the whole problem if not accompanied by well-conducted dietary and medical therapies.
OTHER HERBAL TREATMENT FOR SLEEP APNEA
1. HONEY
Its anti-inflammatory properties help reduce swelling around the throat area, which could block the airways. Also, it lubricates the throat and prevents snoring, one of the most common symptoms of this ailment.- One option is to mix 1 teaspoon of honey and black pepper powder in a glass of warm water. Sip slowly before going to bed.
2. GOOSEBERRIES
Another all-natural remedy for avoiding snoring and sleep apnea is to drink half a cup of Indian gooseberry juice before going to bed.
3 TURMERIC AND MILK
Milk contains tryptophan, which promotes sleep, while turmeric's anti-inflammatory properties help reduce inflammation in the respiratory system, allowing you to breathe more freely.
1 Add 1 teaspoon of turmeric powder to a cup of milk.
2 Bring to a boil and let it go for a few minutes over low heat.
3 Removes from the heat and add some honey.
4 Drink every day, 30 minutes before going to sleep.
4 Black pepper and honey
The concoction of these two herbal ingredients is believed to be effective in making you avoid sleep apnea. The anti-inflammatory and decongestant properties in black pepper can relax the respiratory tract.
The addition of honey to this herb can treat those of you who often snore while sleeping. You can consume black pepper stew with honey 30 to 40 minutes before bed, to avoid sleep apnea.
Prevention
In most cases it is sufficient to follow dietary, hygienic (eg do not smoke and do not drink alcohol) and pharmacological advice , to obtain excellent results on night breathing. To reinforce the concept, remember that you must:
- Lose weight
- Stop smoking
- Do not take alcohol or sedatives in the evening
- Eliminate drugs with a sedative effect (e.g. antihistamines taken for other problems)
- Avoid sleeping on your back (on your back)
Here are 4 Ways to Cope With Sleep Apnea
-
Lose weight
One way to treat sleep apnea is to lose weight. The airways may be blocked by a large amount of accumulated fat, making it difficult for the body to breathe while sleeping. When there is less fat in the body, there is less pressure on the airways. That way, the lungs will find it easier to breathe air.
-
Sleep on your side
Sleeping on your side can also be a way to treat sleep apnea . By sleeping on your side, air can easily enter the respiratory tract. Even so, maybe you will also feel tired when sleeping on your side. A person will find it more difficult to breathe when sleeping on his stomach. Then, when you sleep on your back, the earth's gravitational force will make your tongue down, thus blocking the passage of air.
-
Get some exercise
Exercise can be useful for training breathing, which is one way to treat sleep apnea . When exercising, the respiratory muscles can work better and normally. In addition, exercising regularly can help you lose weight, so you won't build up fat. Exercise can also make the body tired, so you can sleep better.
-
Quit smoking
Quitting smoking can also have a good effect on treating sleep apnea . By smoking, the quality of sleep will be affected and the lungs can work harder, causing sleep apnea . Therefore, it is recommended for those of you who are smokers to stop this habit. As is well known, smoking can have a negative impact on the health of the body.
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
SLEEP APNEA: CAUSES, SYMPTOMS AND SIMPLE HERBAL TREATMENT
CHOOSE NOT TO SLEEP THIS WAY!
What is sleep apnea?
It is one of the most common sleep disturbance issues in America. It has ruined the sleep of an estimated 25 million Americans. This prevents the sleeper from entering REM and Delta Sleep. This can make them anxious, cantankerous and tired during the day. There are very serious health consequences of prolonged sleep deprivation. Also, due to its nature, blood oxygen levels are lower than normal for prolonged periods. This is damaging to both the brain and the heart. Fortunately, with this herbal treatment for sleep apnea you will be able to sleep well at night.
Obstructive sleep apnea, or sleep apnea, is a disease that disturbs sleep as it causes breathing to stop or slow down while you sleep and is always accompanied by snoring.
Breathing interruptions occur mainly during deep sleep and can be repeated dozens of times per hour, compromising the quality of rest and with numerous repercussions also on general health. Precisely because it occurs while you sleep, it is very difficult to become aware of it independently. That is why it is important to know what sleep apnea is and its symptoms for an effective treatment.
DAWASANTE'S HERBAL TREATMENT FOR SLEEP APNEA
This herbal treatment that we offer for sleep apnea is a holistic, natural approach that is non-habit forming, and no-preconditioning is required. Would you like a natural herbal approach or continue down a path of expensive, invasive and possibly even dangerous alternative options? Take your nights back and join the millions of others that wake up feeling relaxed, energized and ready for the day because of a restful uninterrupted night’s sleep!
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Sleep apnea how to diagnose them
If you want to know how to diagnose sleep apnea to improve sleep quality, you first need to be able to recognize the signs.
The main symptoms of sleep apnea are:
- Tiredness during the day and sudden sleep attacks.
- Headache and fatigue upon waking.
- Restless and eventful sleep.
- Dry mouth or sore throat in the morning.
- Snoring at night.
Therefore, there is a close correlation between snoring and sleep apnea. Snoring becomes loud and chronic, with pauses after which you find yourself short of breath. For this reason, those who suffer from sleep apnea, in addition to snoring, pant and gasp during the night.
What are the Risk factors :
- obesity
- family history
- tissue laxity due to aging
- myopathies
- male sex
- patients suffering from heart failure or having a history of myocardial infarction
When should sleep apnea be treated?
The syndrome of obstructive sleep apnea (OSA) must be cured when the number of apnea (at least 10 seconds) is greater than 5 for each hour of sleep: below this value can be considered physiological. But one fact that should not be overlooked, even if apnea are scarce, is daytime sleepiness. It is a sign of poor oxygenation and frequent "awakenings" (arousal) during sleep, which is fragmented and not well-structured.
The treatment
Therapy to treat the disorder can be medical and / or surgical.
Medical therapy
A very valid therapy is CPAP. (Continuous Positive Air Pressure ) which consists in applying a mask at the nasal level, fixed with small straps behind the head, which is connected to a device that blows in air. Very frequently this therapy resolves snoring and the presence of apnea: the continuous introduction of ambient air under pressure in the upper airways, in fact, prevents their relaxation and collaboration thus avoiding obstructive and mixed apnea. In the first few days CPAP can be a bit annoying, but more often than not, you just need to have some calm and patience to get used to it. The beneficial effects in addition, they make themselves felt and make everything more tolerable. The results of this device are clearly evaluated during a polysomnography with applied CPAP: we are witnessing the real disappearance of obstructive apnea. If the patient is well suited to this device, he has practically already found the appropriate therapy and already knows the results (unlike other therapies in general).
Surgical therapy
The indications for surgical therapy ( rhonosurgery ) are certainly represented by the need to modify alterations or pathologies of the upper airways, which cause obstruction to the passage of air. The surgeon, if necessary, will have to intervene in the points of the greatest constriction and collaboration of the upper airways with surgical techniques that will be adequate and studied for each individual patient, to practice a "plastic" of these anatomical areas. The nose , the soft palate, the base of the tongue , the jaw , the tonsils , the adenoids may be operated on, etc. with more or less complex methods and with various instruments (eg laser, ultrasound scalpel, radio frequency, etc.). The otolaryngologies' surgeon works knowing however that, especially in the most serious patients, surgery can be of help but often cannot solve the whole problem if not accompanied by well-conducted dietary and medical therapies.
OTHER HERBAL TREATMENT FOR SLEEP APNEA
1. HONEY
Its anti-inflammatory properties help reduce swelling around the throat area, which could block the airways. Also, it lubricates the throat and prevents snoring, one of the most common symptoms of this ailment.- One option is to mix 1 teaspoon of honey and black pepper powder in a glass of warm water. Sip slowly before going to bed.
2. GOOSEBERRIES
Another all-natural remedy for avoiding snoring and sleep apnea is to drink half a cup of Indian gooseberry juice before going to bed.
3 TURMERIC AND MILK
Milk contains tryptophan, which promotes sleep, while turmeric's anti-inflammatory properties help reduce inflammation in the respiratory system, allowing you to breathe more freely.
1 Add 1 teaspoon of turmeric powder to a cup of milk.
2 Bring to a boil and let it go for a few minutes over low heat.
3 Removes from the heat and add some honey.
4 Drink every day, 30 minutes before going to sleep.
4 Black pepper and honey
The concoction of these two herbal ingredients is believed to be effective in making you avoid sleep apnea. The anti-inflammatory and decongestant properties in black pepper can relax the respiratory tract.
The addition of honey to this herb can treat those of you who often snore while sleeping. You can consume black pepper stew with honey 30 to 40 minutes before bed, to avoid sleep apnea.
Prevention
In most cases it is sufficient to follow dietary, hygienic (eg do not smoke and do not drink alcohol) and pharmacological advice , to obtain excellent results on night breathing. To reinforce the concept, remember that you must:
- Lose weight
- Stop smoking
- Do not take alcohol or sedatives in the evening
- Eliminate drugs with a sedative effect (e.g. antihistamines taken for other problems)
- Avoid sleeping on your back (on your back)
Here are 4 Ways to Cope With Sleep Apnea
-
Lose weight
One way to treat sleep apnea is to lose weight. The airways may be blocked by a large amount of accumulated fat, making it difficult for the body to breathe while sleeping. When there is less fat in the body, there is less pressure on the airways. That way, the lungs will find it easier to breathe air.
-
Sleep on your side
Sleeping on your side can also be a way to treat sleep apnea . By sleeping on your side, air can easily enter the respiratory tract. Even so, maybe you will also feel tired when sleeping on your side. A person will find it more difficult to breathe when sleeping on his stomach. Then, when you sleep on your back, the earth's gravitational force will make your tongue down, thus blocking the passage of air.
-
Get some exercise
Exercise can be useful for training breathing, which is one way to treat sleep apnea . When exercising, the respiratory muscles can work better and normally. In addition, exercising regularly can help you lose weight, so you won't build up fat. Exercise can also make the body tired, so you can sleep better.
-
Quit smoking
Quitting smoking can also have a good effect on treating sleep apnea . By smoking, the quality of sleep will be affected and the lungs can work harder, causing sleep apnea . Therefore, it is recommended for those of you who are smokers to stop this habit. As is well known, smoking can have a negative impact on the health of the body.
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
SLEEP APNEA: CAUSES, SYMPTOMS AND SIMPLE HERBAL TREATMENT
CHOOSE NOT TO SLEEP THIS WAY!
What is sleep apnea?
It is one of the most common sleep disturbance issues in America. It has ruined the sleep of an estimated 25 million Americans. This prevents the sleeper from entering REM and Delta Sleep. This can make them anxious, cantankerous and tired during the day. There are very serious health consequences of prolonged sleep deprivation. Also, due to its nature, blood oxygen levels are lower than normal for prolonged periods. This is damaging to both the brain and the heart. Fortunately, with this herbal treatment for sleep apnea you will be able to sleep well at night.
Obstructive sleep apnea, or sleep apnea, is a disease that disturbs sleep as it causes breathing to stop or slow down while you sleep and is always accompanied by snoring.
Breathing interruptions occur mainly during deep sleep and can be repeated dozens of times per hour, compromising the quality of rest and with numerous repercussions also on general health. Precisely because it occurs while you sleep, it is very difficult to become aware of it independently. That is why it is important to know what sleep apnea is and its symptoms for an effective treatment.
DAWASANTE'S HERBAL TREATMENT FOR SLEEP APNEA
This herbal treatment that we offer for sleep apnea is a holistic, natural approach that is non-habit forming, and no-preconditioning is required. Would you like a natural herbal approach or continue down a path of expensive, invasive and possibly even dangerous alternative options? Take your nights back and join the millions of others that wake up feeling relaxed, energized and ready for the day because of a restful uninterrupted night’s sleep!
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Sleep apnea how to diagnose them
If you want to know how to diagnose sleep apnea to improve sleep quality, you first need to be able to recognize the signs.
The main symptoms of sleep apnea are:
- Tiredness during the day and sudden sleep attacks.
- Headache and fatigue upon waking.
- Restless and eventful sleep.
- Dry mouth or sore throat in the morning.
- Snoring at night.
Therefore, there is a close correlation between snoring and sleep apnea. Snoring becomes loud and chronic, with pauses after which you find yourself short of breath. For this reason, those who suffer from sleep apnea, in addition to snoring, pant and gasp during the night.
What are the Risk factors :
- obesity
- family history
- tissue laxity due to aging
- myopathies
- male sex
- patients suffering from heart failure or having a history of myocardial infarction
When should sleep apnea be treated?
The syndrome of obstructive sleep apnea (OSA) must be cured when the number of apnea (at least 10 seconds) is greater than 5 for each hour of sleep: below this value can be considered physiological. But one fact that should not be overlooked, even if apnea are scarce, is daytime sleepiness. It is a sign of poor oxygenation and frequent "awakenings" (arousal) during sleep, which is fragmented and not well-structured.
The treatment
Therapy to treat the disorder can be medical and / or surgical.
Medical therapy
A very valid therapy is CPAP. (Continuous Positive Air Pressure ) which consists in applying a mask at the nasal level, fixed with small straps behind the head, which is connected to a device that blows in air. Very frequently this therapy resolves snoring and the presence of apnea: the continuous introduction of ambient air under pressure in the upper airways, in fact, prevents their relaxation and collaboration thus avoiding obstructive and mixed apnea. In the first few days CPAP can be a bit annoying, but more often than not, you just need to have some calm and patience to get used to it. The beneficial effects in addition, they make themselves felt and make everything more tolerable. The results of this device are clearly evaluated during a polysomnography with applied CPAP: we are witnessing the real disappearance of obstructive apnea. If the patient is well suited to this device, he has practically already found the appropriate therapy and already knows the results (unlike other therapies in general).
Surgical therapy
The indications for surgical therapy ( rhonosurgery ) are certainly represented by the need to modify alterations or pathologies of the upper airways, which cause obstruction to the passage of air. The surgeon, if necessary, will have to intervene in the points of the greatest constriction and collaboration of the upper airways with surgical techniques that will be adequate and studied for each individual patient, to practice a "plastic" of these anatomical areas. The nose , the soft palate, the base of the tongue , the jaw , the tonsils , the adenoids may be operated on, etc. with more or less complex methods and with various instruments (eg laser, ultrasound scalpel, radio frequency, etc.). The otolaryngologies' surgeon works knowing however that, especially in the most serious patients, surgery can be of help but often cannot solve the whole problem if not accompanied by well-conducted dietary and medical therapies.
OTHER HERBAL TREATMENT FOR SLEEP APNEA
1. HONEY
Its anti-inflammatory properties help reduce swelling around the throat area, which could block the airways. Also, it lubricates the throat and prevents snoring, one of the most common symptoms of this ailment.- One option is to mix 1 teaspoon of honey and black pepper powder in a glass of warm water. Sip slowly before going to bed.
2. GOOSEBERRIES
Another all-natural remedy for avoiding snoring and sleep apnea is to drink half a cup of Indian gooseberry juice before going to bed.
3 TURMERIC AND MILK
Milk contains tryptophan, which promotes sleep, while turmeric's anti-inflammatory properties help reduce inflammation in the respiratory system, allowing you to breathe more freely.
1 Add 1 teaspoon of turmeric powder to a cup of milk.
2 Bring to a boil and let it go for a few minutes over low heat.
3 Removes from the heat and add some honey.
4 Drink every day, 30 minutes before going to sleep.
4 Black pepper and honey
The concoction of these two herbal ingredients is believed to be effective in making you avoid sleep apnea. The anti-inflammatory and decongestant properties in black pepper can relax the respiratory tract.
The addition of honey to this herb can treat those of you who often snore while sleeping. You can consume black pepper stew with honey 30 to 40 minutes before bed, to avoid sleep apnea.
Prevention
In most cases it is sufficient to follow dietary, hygienic (eg do not smoke and do not drink alcohol) and pharmacological advice , to obtain excellent results on night breathing. To reinforce the concept, remember that you must:
- Lose weight
- Stop smoking
- Do not take alcohol or sedatives in the evening
- Eliminate drugs with a sedative effect (e.g. antihistamines taken for other problems)
- Avoid sleeping on your back (on your back)
Here are 4 Ways to Cope With Sleep Apnea
-
Lose weight
One way to treat sleep apnea is to lose weight. The airways may be blocked by a large amount of accumulated fat, making it difficult for the body to breathe while sleeping. When there is less fat in the body, there is less pressure on the airways. That way, the lungs will find it easier to breathe air.
-
Sleep on your side
Sleeping on your side can also be a way to treat sleep apnea . By sleeping on your side, air can easily enter the respiratory tract. Even so, maybe you will also feel tired when sleeping on your side. A person will find it more difficult to breathe when sleeping on his stomach. Then, when you sleep on your back, the earth's gravitational force will make your tongue down, thus blocking the passage of air.
-
Get some exercise
Exercise can be useful for training breathing, which is one way to treat sleep apnea . When exercising, the respiratory muscles can work better and normally. In addition, exercising regularly can help you lose weight, so you won't build up fat. Exercise can also make the body tired, so you can sleep better.
-
Quit smoking
Quitting smoking can also have a good effect on treating sleep apnea . By smoking, the quality of sleep will be affected and the lungs can work harder, causing sleep apnea . Therefore, it is recommended for those of you who are smokers to stop this habit. As is well known, smoking can have a negative impact on the health of the body.
CLICK HERE TO DISCOVER THE HERBAL TREATMENT FOR SLEEP APNEA
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Sleep apnea: Can it be cured naturally?
WHAT IS SLEEP APNEA?
Sleep apnea is a syndrome characterized by obstruction of breathing during sleep. It can be of two types: obstructive and central, although obstructive is usually the most common. Obstructive sleep apnea occurs when there are complete or partial blockages of the upper air inlet during sleep.
Symptoms of obstructive sleep apnea
- Snoring and making strange noises while breathing
- Feeling of suffocation upon awakening
- Headache
- Hyperactivity
- Tiredness and irritability
- Dry mouth
- Congested airways and frequent respiratory infections
- Breathing pauses
- Drowsiness
DAWASANTE'S NEW TREATMENT FOR SLEEP APNEA
This natural treatment that we offer for sleep apnea is a holistic, natural approach that is non-habit forming, and no-preconditioning is required. Would you like a natural herbal approach or continue down a path of expensive, invasive and possibly even dangerous alternative options? Take your nights back and join the millions of others that wake up feeling relaxed, energized and ready for the day because of a restful uninterrupted night’s sleep!
CLICK HERE TO DISCOVER THE TREATMENT
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Those who suffer from sleep apnea do not always realize it ... but the bed partner, unfortunately, yes. In practice, during sleep, breathing is involuntarily interrupted . This apnea can last up to 10 seconds and can occur up to 100 times a night. The reasons for this problem may be obstruction or narrowing of the airways of the nose, mouth or throat, but also the brain's failure to transmit signals to the respiratory muscles.
HERE ARE 8 NATURAL TREATMENT FOR SLEEP APNEA
CHAMOMILE
As you know, it contains chemical compounds that can relax muscles and nerves, sedate the body and promote sleepiness. In addition, its anti-inflammatory effects can help counteract the obstruction of the airways, often the cause of snoring.
- Add 2 teaspoons of dry chamomile to a cup of hot water. Cover and leave to infuse for 5 minutes. Filter, then add a little honey and a pinch of ground cinnamon. Drink this tea every day, one hour before going to bed.
- You can also prepare a massage ointment by mixing one part of chamomile oil with two parts of extra virgin olive oil. Massage the neck with this compound a couple of times a day.
CINNAMON
According to Ayurveda, it has sedative properties that can help you sleep better and solve breathing problems associated with sleep apnea.
- Add 1 tablespoon of grated ginger and a medium-sized cinnamon stick to a cup of hot water. Boil for a few minutes, strain and add a little honey. Drink every day before going to bed.
- Alternatively, mix 1-2 teaspoons of ground cinnamon in a cup of hot water. Drink this preparation once a day.
Note: Those taking other medications should consult a doctor before taking cinnamon.
LAVENDER
Its soothing, calming and relaxing nature prevents muscle blockage in the throat, allowing you to enjoy restful sleep.
- Put a few drops of lavender oil on a tissue and tuck it under your pillow, or simply add a few drops in the diffuser before going to sleep.
- You can also put 2 teaspoons of dried lavender flowers in a cup of hot water. Cover and leave to infuse for 5 to 10 minutes. Filter and add some honey. Drink this preparation 2 or 3 times a day.
GARLIC
Its anti-inflammatory properties help reduce inflammation in the respiratory system, making breathing easier even during the night. It also helps relieve inflammation in the tonsils, preventing snoring.
The best way to take it would be to eat 2-3 cloves on an empty stomach followed by a glass of water, but we know that its "peculiar" smell could make you uncomfortable once in contact with people. Therefore, discuss with your doctor whether to take it in the form of a supplement.
PEPPERMINT
Its anti-inflammatory properties help reduce inflammation, promoting better breathing. It is also an excellent remedy for avoiding snoring.
- Add a few drops of peppermint oil to a glass of water and then gargle with this solution. Repeat every day before going to bed.
- You can also drink 2-3 cups of peppermint tea a day: add 1 tablespoon of crushed peppermint to a cup of hot water; cover and leave to infuse for 10 minutes. Filter and add some honey. Drink the hot tea.
TURMERIC AND MILK
Milk contains tryptophan, which promotes sleep, while turmeric's anti-inflammatory properties help reduce inflammation in the respiratory system, allowing you to breathe more freely.
1 Add 1 teaspoon of turmeric powder to a cup of milk.
2 Bring to a boil and let it go for a few minutes over low heat.
3 Remove from the heat and add some honey.
4 Drink every day, 30 minutes before going to sleep.
BATH WITH EPSON SALT
Professional naturopaths recommend taking a bath with Epsom salt before going to bed to enjoy a sound sleep. The magnesium contained in it helps to relax sore muscles, creating a feeling of well-being.
1 Add 2 cups of Epsom salt to the hot tub water and mix well.
2 Soak for about 20 minutes, at least an hour before going to bed.
3 Use this remedy 2 or 3 times a week.
ALMONDS
Having a high magnesium content, they promote sleep and muscle relaxation. They also help regulate the body's internal clock.
- Eat a handful of roasted or dried almonds every day.
CLICK HERE TO DISCOVER THE TREATMENT
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
The benefits of evening primrose oil for female fertility
Evening primrose oil for conception problems
Despite the advances in medicine, the problem of infertility and difficulty in getting pregnant very often appear. Sometimes natural methods are helpful in increasing the likelihood of conception. You can take evening primrose oil, which has a positive effect on the health of women and men. It improves the quality and quantity of fertile cervical mucus in a woman, which makes fertilization easier.
Dawasanté natural remedy for female infertility
Female infertility can be caused by many gynecological disorders or dysfunctions: endometriosis , anovulation (absence of ovulation), uterine polyps , uterine fibroids , miscarriages , blocked tubes , obesity, ovarian cysts , stress, excessive alcohol consumption. ..
For each of the causes of female infertility mentioned above, we offer specific natural treatment. This is the secret to curing female infertility. However, it is essential that you consult a gynecologist or have had a fertility check-up to know the main cause of your infertility.
READ ALSO ... INCREDIBLE GINGER RECIPE TO GET PREGNANT QUICKLY
To discover our natural remedy to boost your fertility, click here!
To contact our experts please call or write to us on the following number, tel / WhatsApp : 0022990431727
WE DELIVER ALL OVER THE WORLD
Evening primrose oil properties
Evening primrose oil mainly contains a kind of unsaturated omega-6 fatty acid (called gamma-linolenic acid AGL). After entering the body, it undergoes various transformations, as a result of which substances that are beneficial to health are created. The health properties of this acid are:
- Improve blood circulation in the veins;
- Lower blood viscosity;
- Relief of inflammation;
- Relieve the symptoms of PMS;
- Lower blood cholesterol;
- Prevention and treatment of atherosclerosis;
- Slow down the aging process of the skin;
- Prevention and treatment of acne, seborrhea, eczema, psoriasis;
- Lower blood pressure;
- Prevention and treatment of rheumatism;
- Relieve the symptoms of arthritis;
- Prevention of skin allergies.
GLA acid is also a precursor of prostaglandin PGE1. It is a kind of biologically active hormone that regulates certain physiological processes in the human body. It is present, among other things, in semen and is produced by the seminal vesicles. After reaching the uterus, this hormone causes it to contract. This stimulates the mobility of sperm and makes it easier for them to reach the egg and fertilize.
The best source of gamma-linolenic acid is evening primrose oil, along with borage and blackcurrant seeds.
READ ALSO ... Baobab bark for female fertility
How to use evening primrose oil for fertility?
More and more women are having trouble getting pregnant - very often this is the result of disturbances in the production of cervical mucus. It appears on fertile days in a woman and helps sperm survive in the acidic environment of the vagina and provides them with nutrients, extending their lifespan.
Evening primrose oil is used in a dose of 1500-3000 mg per day. It is taken from the first day of the cycle, that is, the first day of menstrual bleeding, until ovulation. We stop evening primrose oil in the second phase of the cycle (this is the luteal phase), because prostaglandin, the level of which increases, causing uterine contractions, could lead to a very early miscarriage after fertilization. We only resume oil after the start of menstruation.
While withdrawing from evening primrose oil, you can use flaxseed oil, fish oil, or other sources rich in fatty acids. Evening primrose oil is a natural method of increasing fertility, which will start to work after about 2-3 months of treatment. It is available as a liquid or capsules.
To discover our natural remedy to boost your fertility, click here!
To contact our experts please call or write to us on the following number, tel / WhatsApp : 0022990431727
WE DELIVER ALL OVER THE WORLD
Herbal treatment to treat hyperprolactinemia (elevated milk hormone)
Many women suffer from the problem of high milk hormone in the body, so we offer you the most important ways to treat this hormone.
Many women suffer from the problem of milk hormone high in the body, which in turn can cause them many diseases that affect their life in general.
Before talking about the methods of treating this hormone with herbs and natural mixtures, which is the subject of our article this day, you should know more about the most important information related to the increase of the hormone milk.
Definition of lactic hormone
The milk hormone, or what is called (prolactin), is a hormone made up of chains of amino acids secreted in the frontal lobe of the pituitary gland in the brain, and it acts as a stimulant for milk production during pregnancy, while its levels begin to decline after birth.
The reason for the increase in the hormone of milk
This hormone can increase for several reasons, the most important of which are :
- Take certain medications such as nausea medications and certain medications for depression and epilepsy .
- Certain medical conditions, such as swelling of the pituitary gland, which in most cases is small and mild in nature.
Mode of action of our natural treatment
Our natural herbal treatment is very effective in healing excess prolactin in the blood. These are herbal teas in the form of powder which aims to suppress the excessive production of prolactin and activate the release of dopamine, decreases the tumor mass in varying proportions, then boost the quality of your ovulation. The treatment also improves the functioning of the thyroid gland .
Duration of treatment
The duration of our natural treatment to reduce excess prolactin in the blood varies from 2 to 3 months. Our support is individualized. It will vary depending on your symptoms and your expectations.
To discover our cure for hyperprolactinemia, click HERE
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
When does the high level of the milk hormone turn into a problem that needs treatment ?
When the levels of the milk hormone in the blood of non-pregnant women exceed the normal limits, it leads to a decrease in the level of the hormone progesterone in the body, which leads to many health problems..
Symptoms of an elevated milk hormone
If you have any of the symptoms below, you experience an increase in this hormone :
- Breast pain and tenderness.
- Menstrual disturbances.
- A headache.
- Lack of sexual desire.
- The appearance of milk in the breast.
- Infertility and delayed pregnancy.
- Bitterness in the mouth.
- Back ache.
Herbal Treatment For Elevated Prolactin
Here is a group of natural blends to treat elevated dairy hormones :
1- Sage and marjoram mix
Sage can be consumed daily, as it is known to be effective in regulating the secretion of the hormone estrogen, which lowers prolactin levels and regulates the menstrual cycle.
My lady boiled 2 cups of sage with a cup and a half of marjoram twice a day to get the desired results.
2- Nigella sativa
Nigella sativa has an effective role in the secretion of the hormone estrogen, which reduces the milk hormone in the body.
So mix 2 cups of black cumin with half a cup of watercress seeds with a little honey, then add boiling water, cover for several minutes and warm for two days with the follow-up analysis.
3- Mixed wild herbs
A group of wild herbs is prepared consisting of a cup of purple clover, a cup of nettles, a cup of wild mint, a cup of grapes and a cup of red clover. Grind them together, then boil a tablespoon of the mixture in a cup of water and take it twice a day.
This mixture increases the chances of pregnancy and balances the level of hormones in the body.
4- Anise
Mix a tablespoon of anise and roses, then grind the ingredients together until they become smooth, then take a spoonful of soil from the ground, put it in a cup of boiling water and drink it once in the morning and once in the evening.
5- Barley drink
The drink' barley without alcohol is used in the morning to treat elevated dairy hormones, and boiled and infused barley is used for the same purpose.
6- Celandine
This is done by mixing the pigment veins with ground cumin, then adding to these ingredients boiling water and letting it enjoy a little, the mixture should be drunk twice a day.
7- Sesame seeds
Sesame works to control the level of various hormones in the body including the milk hormone so that sesame can be consumed regularly to reach normal level of hormones in the blood.
8- Sunflower seeds
You should roast sunflower seeds and eat them throughout the week, as they are herbs rich in zinc, which helps to control the metabolism and reduce prolactin levels.
Numerous scientific studies have also confirmed that zinc is of great benefit in controlling symptoms associated with PMS..
9- Chaste tree
Occasional use of this herb is effective in reducing the levels of the hormone prolactin in the blood. So you can mix 20-40 mg of chaste tree extract with water for daily consumption..
To discover our cure for hyperprolactinemia, click HERE
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
All about hyperprolactinemia (milk hormone) and the natural remedy
The milk hormone or prolactin is a protein hormone which is secreted by the front of the pituitary gland, as well as by the uterine lining of pregnant women, and therefore it is usually present in amniotic water.
Sometimes milk secretions from the breasts outside of breast-feeding (galactorrhea) are associated with high levels of prolactin in the blood (hyperprolactinemia).
Secretion of hormonal milk
The hormone prolactin is secreted in batches, on average once every 95 minutes. And the strength of the lot associated Hourly secretion during the day. Particularly strong and intense flare-ups are observed during sleep, especially deep sleep. It is also possible to notice the secretion of large amounts of prolactin under stress, during heavy physical exertion, under general anesthesia, or during surgery. Usually men have lower prolactin levels than women, especially during the two weeks before their period.
The level of prolactin in the blood of pregnant women is high early in pregnancy, and it can even reach ten times the level before pregnancy. After birth, the level of prolactin in the blood decreases, but each time the mother breastfeeds her child, the hormone level increases to about eight times the normal level and returns to normal two to three hours after the end of food.
The secretion of prolactin from the pituitary gland is under the control of many factors, but the most important of these factors is the hormone dopamine, which is secreted in a specific area of the brain. Its job is to inhibit the secretion of prolactin and maintain the proper level. In some cases, such as hypothyroidism , there is an excessive secretion of the thyroid-releasing hormone (Thyrotropin-releasing hormone-TRH) by the brain, which results in a significant increase in the secretion of prolactinemia and causes a hyperprolactinemia. Thus, it affects and disrupts all the processes in which prolactin plays a role. Therefore, thyroid therapy is needed to balance prolactin levels.
Mode of action of our natural treatment
Our natural herbal treatment is very effective in healing excess prolactin in the blood. These are herbal teas in the form of powder which aims to suppress the excessive production of prolactin and activate the release of dopamine, decreases the tumor mass in varying proportions, then boost the quality of your ovulation. The treatment also improves the functioning of the thyroid gland .
Duration of treatment
The duration of our natural treatment to reduce excess prolactin in the blood varies from 2 to 3 months. Our support is individualized. It will vary depending on your symptoms and your expectations.
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Hormonal function of milk
The main function of prolactin in humans is related to the reproductive system.
In men
In men, prolactin plays a major role in maintaining healthy levels of the hormone testosterone, which is a key hormone in male sexual ability and sperm production.
Therefore, we see that some men who have hyperprolactinemia suffer from a decrease in sexual desire (libido) to a degree that makes it difficult for an erection to occur.
In women
In breastfeeding women, hyperprolactinemia can slow the growth of follicles in the ovaries and prevent a new pregnancy.
In addition, the excessive secretion of prolactin in women affects the normal processes associated with ovulation and can become a cause of infertility (infertility).
The negative effects can be represented by the obstruction of the secretion of the luteinizing hormone (LH) responsible for the release of the egg from the mature follicle into the ovary, and this can also be represented by the reduction in the production of ovarian hormones such as estrogen and progesterone.
Symptoms of milk hormones
Signs of elevated prolactin or symptoms of hyperprolactinemia (hyperprolactinemia) are:
- The spontaneous discharge of milk from the breast, known as galactorrhea, appears in women and also in men who have very high levels of the hormone prolactin produced by the pituitary gland.
- Irregular menstruation in women.
- Incidence of osteoporosis in both sexes.
- Lack of sexual desire.
- Decreased fertility (infertility).
- Headache and difficulty seeing.
- Breast growth in men.
Causes and risk factors of prolactin
The most common causes of hyperprolactinemia are benign prolactin-secreting tumors and certain types of drugs.
Diagnosis of milk hormones
During the process of diagnosing high levels of prolactin in the blood, the hormonal system and its integrity are examined. These tests are simple blood tests that include:
- Check testosterone levels
- Luteinizing hormone (LH)
- Follicle-stimulating hormone (FSH)
- Prolactin
- Thyroid stimulating hormone (TSH)
- Blood sugar level
Hormonal therapy in milk
Hormonal treatment of milk is done by knowing the causes of hyperprolactinemia, the most common of which are benign tumors that secrete prolactin and certain types of drugs.
This excess secretion will be stopped if it is reduced (inhibited) by certain drugs derived from bromocriptine , or when the drugs which caused the overproduction of prolactin are stopped.
In addition, in most cases, benign prolactin-secreting tumors can be treated with drug therapy without surgery.
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Best Herbal Infusions For Bedwetting
You are growing up but unfortunately ... you continue to wet the bed! If good communication is strongly recommended to better understand and reassure yourself, you can also try some grandmother's remedies to treat your bed-wetting.
To effectively fight against urinary incontinence, it is important to combine the consumption of these herbal infusions with certain techniques that allow us to strengthen the muscles of the region.
If you are one of those who suffer or have had experiences in which it is difficult to control the sphincters and suffer from urinary incontinence, it is likely that you really need these Herbal Infusions to solve this problem.
What is urinary incontinence ?
Urinary incontinence is a disorder that occurs when a person is unable to control the leakage of urine from the urethra, the tube that allows urine to exit the body from the bladder. This can happen occasionally or the urine may not be retained at any time.
HERBAL INFUSIONS TO STOP PIPING IN BED (ENURESIS)
Do you, your child or a parent wet the bed? The previous treatments and attempts to end it were unsuccessful? You are then in the right place! A natural treatment exists for you!
Dawasanté offers a very effective HERB-BASED INFUSION without side effects to cure bed-wetting. The treatment that we offer you is a herbal tea of which we hold the secret to permanently cure bed-wetting. It allows children or adults to feel free by waking up in the mornings with the certainty of not having wet the bed.
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There are several types of urinary incontinence:
Stress incontinence
Has it ever happened to you that when you cough, sneeze, laugh or exercise, drops of urine come out? If the answer is yes, it may be stress urinary incontinence. It happens when the pelvic muscles have become weak .
This type of incontinence is more common in women who have pelvic prolapse or who have had more than one vaginal birth.
Urge incontinence
The person feels a sudden and urgent need to urinate but does not have enough time to go to the toilet because the bladder contracts at inappropriate times and urine escapes .
This can happen due to issues with the nerves in the urinary system, the pelvic muscles, and the person's ability to respond to the need to urinate.
Overflow incontinence
There are people who feel that they cannot completely empty their bladder when they urinate. This causes a constant drop after urinating .
You feel like you have a very full bladder, even if the urine volume is small.
Mixed incontinence
If the person has more than one type of urinary incontinence, it is called mixed incontinence. In this case, the causes can be multiple and the forms in which it occurs include any of those mentioned above.
Herbal infusions for bedwetting
There are a series of very good herbal remedies to fight against bed-wetting and urinary incontinence because they have anti-inflammatory properties, which deflate the bladder, astringent properties, which reduce urine production, diuretics which increase urine output during the day, and with calming effects to reduce the stress or nervousness that this condition can generate. Let's see below which are the most effective:
- Lemon balm: It is excellent for reducing nerves and relaxing in cases of repetitive bed-wetting.
- Fennel: Taking a fennel infusion during the day can help empty the bladder completely thanks to its diuretic effects.
- Raspberry leaves: helps to strengthen the muscles of the pelvic floor and, therefore, to control involuntary urine loss.
- St. John's Wort: Has calming and sedative properties that are ideal for reducing stress on the affected person and reducing pressure from nerves on the bladder.
- Dandelion: This herb reduces water retention, promotes cleansing of the kidneys, gallbladder and liver, and is a diuretic.
- Bearberry: reduces inflammation of the urethra and bladder, helps in the treatment of urinary tract infections and in the control of urinary leakage.
It is recommended to take one or two cups a day of one of these infusions. In the case of herbs with diuretic properties, their consumption should be avoided just before bedtime, since they promote urine production, it is best to take them during the day. They are a good option for completely emptying the bladder during the day and thus preventing urine leakage at night.
Kegel exercises for bedwetting in adults
In addition to the previous home remedies for bedwetting at night, due to unwittingly wetting the bed at night, specialists recommend performing so-called Kegel exercises. These are exercises that help improve the tone of the pelvic muscles during sleep and thus have more control over the flow of urine. There are several exercises that can be performed, but one of the techniques that offers the best results is:
- During urination, an attempt should be made to stop the flow of urine.
- To do this, the muscle known as pubococcygeus must be contracted, which makes it possible to stop urination.
- Stop the flow of urine for a few seconds, then release the urine.
- Doing this repeatedly can help us better control the sensations of urination.
READ ALSO: NOCTURNAL ENURESIS AND HOME REMEDIES
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How to use kigelia to increase penis size
How to enlarge the penis naturally ? This question arises in the minds of many men who have been affected by the so called "Small Penis Complex". Too small a limb is a complex of many men. Very often the problem is in the psyche. Low self-esteem can affect the quality of your sex life. This often leads to difficulties in establishing contact with women. Men who think their penis is too small may experience stress before sex.
Consult the ranking of our best plants to enlarge the penis naturally and discover The extract of the fruit of Kigelia africana a unique combination of flavonoids and saponins. Traditionally used as a natural treatment by African men and women to increase penis size and stimulate breast shape.
Dawasanté natural remedy
The natural treatment that we offer to make your penis bigger has 3 elements that work simultaneously: a herbal tea, a soap, and an ointment. The herbal tea will make your penis grow in length and thickness very quickly and safely with excellent sexual performance. The active principles of the plants that make up the natural treatment will increase the capacity of the cavernous bodies for a greater blood flow to the penis.
In addition to enlarging your penis, it will allow you to permanently end premature ejaculation and sexual weakness. Your erection will then become intense and lasting. This natural treatment is extremely effective and has already proven its worth in many men. Our natural treatment is the miracle solution for those who want to naturally grow their penis.
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Plants to grow and lengthen the male sex
Kigelia: the secret tree for enlarging certain parts of the body
The kigelia africana or sausage tree or sausage or false baobab, is a fast-growing semi-deciduous tree, reaching a height of 18 meters, with smooth and greyish bark and a compact and rounded crown. It is generally present in tropical environments, especially in several African countries such as Côte d'Ivoire. Kigelia africana is widely used in African pharmacopoeia.
Renowned for its therapeutic virtues, kigelia africana is one of the most popular plants for enlarging certain parts of the body such as small breasts, buttocks and the male sex.
How to use kigelia africana to give volume to your organs?
Use in humans:
The powder is taken directly as a dusting in food or dissolved in milk or pure water.
In men, the use of kigelia helps to get rid of problems related to sexuality such as premature ejaculation , azoospermia , erectile dysfunction, the micro penis .
To enlarge and lengthen the sex in men, the best use of kigelia is as follows:
Prepare a soup with red meat, sprinkle your dish with the kigelia, eat your dish and drink all the sauce. We cannot repeat this cure three times without having any more than extraordinary results.
Other mode of use:
Mix the powder with shea butter then use in massage morning and evening on the male organ.
Mixture of kigelia with shea butter (archive image)
Duration of use: repeat the operation until the desired result
Use in women:
In women, kigelia africana is positioned as the number 1 remedy against infertility . Very rich in estrogen, kigelia tones the breasts, firms them and promotes lactation in breastfeeding women.
To enlarge the breasts and buttocks, mix three (03) spoonfuls of kigelia powder with 100 grams of shea butter.
Mode of use: use in massage morning and evening on the targeted parts (breasts, hips, buttocks, thighs, ...)
Duration of use: repeat the operation until the desired result
NB: the results are noticeable from the 3rd day.
Where to find kigelia?
The powder is sold in certain markets, on the internet or if you are in the village, go to the forests to look for it.
Kigelia africana powder (archive image)
Other plants and exercises to enlarge the penis naturally
- Chinese citrus extract
One of them is the Chinese citrus extract . It has a stimulating effect. It also affects the work of the circulatory system. This plant provides better blood supply to the penis, which makes it noticeably bigger. It's also worth mentioning that it reduces potency issues. It also reduces stress and harmful tension.
- Ginseng root extract
Another natural product is the extract of ginseng root . It is a plant primarily used for potency. As in the previous case, this has a strong effect on the blood supply of the limb. The penis is filled to the maximum with blood, which directly affects the quality of potency. It is also a way to make it look longer and thicker. The use of an extract of this plant does not have serious side effects, which is a definite advantage. The ingredients found in ginseng facilitate the release of nitric oxide, which is a necessary compound to achieve an erection.
There are many herbs that positively affect the potency and therefore the size of the penis .
This product group includes, among others:
- ground mace,
- Saffron,
- black pepper,
- maca root,
- Saw Palmetto,
- desert damiana,
- Japanese ginkgo,
- licorice,
- lovage,
- nettle leaf,
- Fenugreek,
- goat grass,
- oats,
- guarana seeds,
- Stretch to enlarge
The first exercise is the draft . It is important that the penis is at rest. Otherwise, it will be impossible to perform the exercise. You should put your fingers around the head of the penis and support its base with your middle finger. During training, you need to stretch the limb as much as possible. However, you cannot do it too hard as pain can occur. The stretch should take about half a minute. A moment of rest is enough to start the exercise again.
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Natural and effective ways to increase fertility and conceive quickly
Natural and effective ways to increase fertility and conceive quickly
Are there herbs and homemade and natural recipes that help a woman conceive after a ordeal or even speed up pregnancy? Here is a collection of herbs that will help you get pregnant.
Although the recipes that we will mention below are not a substitute for any treatment of the health problem of a woman who prevents her pregnancy, they can greatly help the onset of pregnancy, if used correctly and without neglecting to consult a doctor.
DAWASANTE's remedy for female infertility
Dawasanté experts, with their experience in the field of herbal medicine, have developed a natural herbal remedy to cure female infertility. It is a totally natural remedy that has proven itself with many women in difficulty.
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Here are the most important fruits and herbs that help conceive and increase fertility in women :
1- Red raspberry leaves
Is the ripe red blueberries a natural fruit famous for its fertility benefits, such as fruits and leaf berries can help improve progesterone levels in the body, and ingested regularly helps protect the body.' abortion and other issues that can occur during pregnancy.
It is possible to take advantage of red raspberry leaves and get the benefits mentioned by consuming them in the form of :
- Food supplement sold in pharmacies.
- A hot drink is made by steeping two tablespoons of dried raspberry leaves in a cup of hot water for 10-15 minutes, then drinking one cup 3-6 times a day.
It is best to avoid fresh raspberry leaves and always use dried berries, and you should also be careful, as these leaves can cause diarrhea for some people.
2- Red clover
Red clover is rich in estrogen which helps improve fertility, so it is one of the herbs that helps conception, and it is especially beneficial for those who suffer from fertility issues caused by lack of estrogen..
Red clover also helps heal damaged fallopian tissue and helps regulate the menstrual cycle.
It is possible to enjoy red clover by soaking a few of its dried flowers in hot water for a full hour, then eating 1 to 4 cups of soaked per day..
3- Black cohosh
Black cohosh helps to improve the general health of the uterus, increases estrogen levels in the body and its consumption reduces the risk of miscarriage during the different stages of pregnancy.
It is possible to get the benefits of black cohosh by taking special nutritional supplements that contain low doses of its extract, but you should be wary of overeating as large doses can cause vomiting and nausea..
4 - Motherwort
Motherwort is considered to be one of the most beneficial herbs for stimulating l' uterus, improve her health and treat her problems, and her other name is motherhood herb!
Lion's tail weed also helps speed up delayed menstrual cycle due to stress or anxiety..
It is possible to enjoy lion's tail grass by soaking 1 to 2 tablespoons of the herb in its dry form in a cup of hot water, leaving it for 10 to 15 minutes, and then leaving it drinking, and it is recommended to drink 3 cups of this drink per day.
5- The gattilier
The gattilier (also called chastity shrub) is one of the herbs that help improve ovulation and improve fertility in women.
This plant helps to improve the balance of estrogen hormones and progesterone in the body and thus increase the chances of pregnancy making it an excellent pregnancy herb.
It is possible to benefit from chaste tree by taking nutritional supplements that contain its extract, but it should be avoided completely if the woman is taking hormonal drugs. !
6- Nettle
Nettle helps to improve the health of the uterus and its environment, strengthens reins and the adrenal glands, and helps rid the body of toxins that may have caused problems during pregnancy.
It is possible to benefit from nettle by consuming the dried nettle leaves that have been left overnight in water, and for best results, it is best to drink 2-4 soaked cups daily..
Be careful not to take nettles if a woman is taking anticoagulants, because she can interact negatively with them.
7- Other herbs
There are more herbs that help conception, such as :
- Licorice.
- Ashwagandha (hypnotic playwright).
- Archangel.
- Onagre.
- Pussy.
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Cleanse the Uterus: Natural Means and Drinks to Help You
Cleansing the uterus is one of the most sought after topics by women and due to its importance we bring you the following article which includes the most important natural methods.
The uterus is the main organ of reproduction and reproduction for women, and its main function is to provide a suitable environment for the fetus, thus maintaining the health of the uterus and its cleaning plays a big role in it.
What is the uterus?
The uterus is a pear-shaped organ made up of three layers :
- The inner layer: endometrium (endometrium)
- Middle layer: myometrium
- The outer layer: the serous tunic of the uterus.
The uterus communicates with the fallopian tubes, cervix and vagina through the birth canal.
DAWASANTE's remedy for female infertility
Dawasanté experts, with their experience in the field of herbal medicine, have developed a natural herbal remedy to cure female infertility. It is a totally natural remedy that has proven itself with many women in difficulty.
To discover this incredible natural alternative, click here!
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Cleaning the uterus: menstruation and its role
In general, cleaning the uterus depends on the menstrual cycle (menstruation) to keep it healthy and clean.
In the absence of fertilization , the inner layer of the uterus is separated from the uterus and comes out of the body as menstruation.
The onset of menstruation means that the cleaning of the uterus has been successfully completed.
With a menstrual disorder, the uterus needs help with cleaning.
Uterine cleansing herbs
Many women may wonder about which drinks can help cleanse the uterus, especially with miscarriage, but doctors point out that the uterus gets rid of dirt on its own, and on the other hand There are many types of herbs that women can use to improve uterine health, reduce menstrual cycle, or symptoms of menopause, but it is important to avoid using it when pregnant. , because it can stimulate contractions of the uterus, and although it is considered safe for your health, it is advisable to consult a doctor before using it.
There are ideal herbs that help to significantly cleanse the uterus, the most important of which are :
-
Ginger
Ginger help to reduce the risk of infection, by increasing the flow of oxygen and blood to the uterus, thereby cleaning it.
Ginger also supports liver function, increases and stimulates blood flow and promotes healthy and healthy sweating.
In general, it is safe to eat ginger while you are pregnant, as it helps relieve nausea..
-
Marigold flowers
The advantage of velvet is its ability to clean the uterus, without irritating the mucus it contains.
Velvet tea at chamomile herb drink, could help fix it menstrual cycle and of get rid of cramps associated with his.
It is best to use it about a week before the menstrual period, and pregnant women should avoid taking it..
-
Motherwort's Tea
This herb helps the uterus to contract back to normal after birth.
It has also been used previously to treat menopause and menstrual symptoms.
Where lion's tail grass, especially in its leaves, contains a compound called (leonurine), which is responsible for the grass's role in cleaning the uterus.
It is essential that a pregnant woman enjoys taking this herb because of its role in stimulating the contraction of the uterus..
-
Raspberry
Raspberry, especially red, has been used for thousands of years as an antiseptic and sterilizer of the uterus in order to regulate and stimulate its processes and functions.
Red raspberry helps restore the uterus to its normal position and reduce swelling and bleeding after childbirth.
Blackberries contain a substance called ferulic acid which aids the flow of menstruation by stimulating the muscles that support the uterus.
Doctors do not recommend blackberries because of their ability to stimulate uterine contractions.
Tips for maintaining a healthy uterus
There are many steps that can help preserve the uterus, and here are just a few:
- Perform a Pap test periodically to check for any cancerous changes, or other conditions, and the American Cancer Society recommends that women aged 21 to 29 have this test every three years, but by ages 30 to 65 it can be done every five years.
- Take vaccines against the human papillomavirus (English: Human papillomavirus), which protect against nine different strains of the virus, and are usually given to women between the ages of nine and twenty-six, and the Food and Drug Administration has indicated that these vaccines can help reduce the risk of infection with About 90% of cancers of the vagina, anus and cervix are affected.
- Stop smoking ; This is due to its association with certain types of cancer that affect the cervix.
- Eat foods that help maintain uterine health and strengthen the body's immunity, such as: foods rich in vitamin C such as oranges and foods rich in folic acid; Like green vegetables and foods high in beta carotene; Such as carrots, melon and foods rich in vitamin E, such as; Whole grains and bread.
- Watch for any abnormal uterine symptoms and see a doctor; These symptoms include heavy bleeding during the menstrual cycle, pain during urination, bowel movements, in the pelvis and lower back.
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Benefits of apple cider vinegar in treating bacterial vaginosis
The benefits of apple cider vinegar in treating bacterial vaginosis have been known since ancient times, as this vinegar has been used to treat infections in this region in ages past as a kind of treatment with natural materials that do not contain chemicals.
Apple cider vinegar on its own can solve vaginal infections and eliminate the side effects associated with it, such as itching, irritation and the like, and this is what we will learn together by knowing the benefits of vinegar. apple cider in the treatment of vaginosis .
One of the benefits of apple cider vinegar in treating vaginal infections.
Bacterial vaginosis: herbal treatment
Our treatment for Bacterial Vaginosis is a combo of medicinal plants that have antibacterial, anti-inflammatory properties; very effective in permanently destroying the causative agent - gardnerella, and which regulates the normal pH level of the vagina.
The natural treatment that we offer is done in two steps:
- Destruction of harmful bacteria from the microflora with the help of plants.
- Rehabilitation of the normal state of microflora with probiotics (drugs that restore the number of beneficial bacteria) or a special diet.
For the first step, we prescribe a herbal tea to drink and which will also be used to make a vaginal bath . Treatment aims to destroy the bacteria that have multiplied in the vagina.
Our treatment is definitive, unlike conventional medicine. This is the secret to treating vaginosis naturally and permanently without fear of a relapse. Being natural products based on plants and herbs, our products do not cause any side effects, either on the body or on health.
Discover our natural Bacterial Vaginosis remedy, CLICK HERE
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One of the benefits of apple cider vinegar in treating vaginal infections
It can be said that the benefits of apple cider vinegar in treating vaginosis are very effective and give remarkable results, as among the great benefits of this vinegar that experts in alternative medicine know:
⦁ Apple cider vinegar is an all-natural antibiotic that can simply kill off harmful bacteria and anything that infects the sensitive area of micro-fungi as well as inflammatory viruses.
⦁ Among the properties of apple cider vinegar is that it balances the medium between alkalinity and acidity, which makes the benefits of apple cider vinegar very clear in treating vaginosis as this balance treats any infection or inflammation in the area.
Apple cider vinegar is able to support the human immune system if a person adheres to a certain dose of it, which provides the body in general with the various proteins and minerals as well as some of the natural enzymes that this vinegar contains.
⦁ One of the benefits of apple cider vinegar in treating vaginal infections is also that it activates the body's ability to produce bacteria needed by the vagina, which protect it against bacterial and yeast infections; any infection resulting from the loss of this area of the appropriate level of acidity.
How to get the benefits of apple cider vinegar for treating vaginal infections
READ ALSO ... Bacterial Vaginosis - 3 simple garlic recipes to treat the disease
How to get the benefits of apple cider vinegar for treating vaginal infections
Apple cider vinegar is used in multiple ways, all of which serve to protect and prevent vaginal infections that cause distress and trouble in many women, because it can be used in the following ways:
Using apple cider vinegar, the concentration of which does not exceed five percent, because two tablespoons of vinegar are taken, then a piece of cotton wool is used to be soaked in this vinegar, and then transmitted to the area of the lesion vaginal.
You can add an appropriate amount of apple cider vinegar tea tree oil and use this mixture by adding it to the bath water in the tub or tub and with regular repeating of this method, l inflammation disappears perfectly from the vagina without side effects.
Treating vaginal infections with vinegar is very helpful by douching three tablespoons of apple cider vinegar, adding them to a cup of water, and after thoroughly mixing the mixture, it is used in a douching procedure capable of reducing inflammation and getting rid of bothersome secretions.
DISCOVER ... Home remedies to treat bacterial vaginosis
When to treat vaginal infections with diluted vinegar?
Cases of serious infections of the vagina should be strictly prohibited when handling so that the situation does not worsen, which requires the use of apple cider vinegar in a diluted state, since the vinegar in the concentrated state can cause a painful burning sensation.
And the ease of apple cider vinegar requires adding a suitable amount of pure water and then using a cotton ball to paint the infected area with liquid apple cider vinegar.
It should be noted that this dilution does not detract from the benefits of apple cider vinegar in treating vaginal infections, but rather works to calm the area and gradually clear the infection, as the vinegar is left on for about a quarter of hour on the area each time apple cider vinegar is used.
Treat vaginal infections with white vinegar
White vinegar can be used to treat vaginosis, and white vinegar is the concentrated edible vinegar found in every home.
A little concentrated vinegar and a large amount of water can be used to rinse the vagina, which helps kill the bacterial infection in the vagina.
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EARLY MENOPAUSE AND INFERTILITY: HOLISTIC APPROACH
EARLY MENOPAUSE AND INFERTILITY
"Is it possible to get pregnant during menopause?"
Climax is a natural biological process. During this period, the female body gradually completes its reproductive activity: the ovaries first reduce the production of estrogen, and then completely stop. HERE ARE IMPORTANT THINGS YOU SHOULD ABOUT EARLY MENOPAUSE, GETTING PREGNANT DURING MENOPAUSE, AND NATURAL TREATMENT TO GET PREGNANT.
At what age should menopause begin?
It depends on many factors. For example, from heredity. Therefore, you should ask your mother or grandmother when their menopause began and how this period proceeded. Most likely, you will have the same.
A certain role is also played by the state of the woman's nervous system, past and existing diseases, the presence of bad habits.
It is considered normal if the menopause begins at 45-52 years. However, the extinction of reproductive function can begin earlier - up to 40 years. It also happens the other way around: menstruation continues at 55.
If menstruation stops before the age of 40, be sure to see a doctor, as in the case of premature menopause, we can talk about early menopause or about ovarian depletion. If no pathologies have been identified, there is nothing wrong with that.
OUR NATURAL TREATMENT AGAINST Early Menopause
This natural treatment for Early menopause includes a proprietary blend of herbal remedies including apple powder, cranberry fruit, passionflower, schizandra berry, vitamin C, B, iron, calcium and magnesium to support the hormone balance and promote the health and well-being of a woman in general.
In essence, this natural treatment will help you in the following areas:
- Promotes healthy urinary tract
- Support healthy reproductive organs
- Provides nutritional support for hormonal balance
- Helps protect against free radical damage
- Promotes a balanced mood
- Helps maintain natural energy levels
To discover our remedy for menopause, CLICK HERE
Click here to discover the natural treatment to get pregnant
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For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
In addition, this natural treatment that we offer provides optimal amounts of important natural phytonutrients, bioflavonoids, advanced antioxidants with molecular technology and a proprietary blend of fruits and vegetables to ensure that your body receives all the micro and macro essential and semi-essential nutrients necessary for ideal health.
This unique formula is designed to nourish and protect our body by filling the nutritional gaps in our daily diet and providing optimal health and vitality.
READ ALSO : 3 HERBAL TEAS FOR UTERINE AND VAGINAL PROLAPSE
How to understand that menopause has come?
The first sign that speaks of the onset of menopause is a violation of the menstrual cycle. Menses become irregular (they may be absent for several months, and then reappear), their intensity changes (they may become abundant or, conversely, scarce).
At this stage, many women also experience psycho-emotional manifestations: nervousness, irritability, insomnia, sweating, various fears, increased anxiety, depression. Periodic hot flashes may occur. This period (premenopausal) can last for several years.
After it comes the second stage of the climacteric period - menopause. It starts after the last menstrual period and lasts for a year. At this time, women may be worried about dryness and loss of elasticity of the skin, brittle nails, hair loss. You may also experience problems with urination, vaginal dryness, discomfort during sex.
Late manifestations of menopause make themselves felt in post menopause (10–15 years after the onset of menopause) in the form of osteoporosis (a disease characterized by a decrease in bone density) and cardiovascular diseases. This is manifested by bone fractures; in women, a fracture of the radius is especially typical. Heart attacks and strokes are characteristic of cardiovascular diseases.
It should be noted that not everyone has such symptoms. Some women feel great during menopause.
How to ease the manifestations of menopause?
For mild climacteric syndrome (5-10 hot flashes a day), herbal preparations can help. They are available over-the-counter and can reduce hot flashes, irritability, and sweating, but will not completely relieve symptoms.
I want to note that it is not recommended prescribing such drugs on your own - it is better to consult with your doctor first.
If hot flashes occur 20-30 times a day, the question of hormone replacement therapy (HRT) may arise. HRT completely removes the manifestations of menopause - all unpleasant symptoms usually disappear within the first month of administration. In addition, HRT, started at the age of 45-50, is the prevention of osteoporosis and fractures, as well as cardiovascular diseases in old age.
If the patient decides to start such therapy, then she must necessarily consult with a doctor and undergo an examination. Then consult every six months.
In addition to medications, there are general rules that will help alleviate a woman's well-being during this period: less stress, more positive emotions, regular physical activity, good sleep and rest.
Can you have sex after menopause?
It is possible and necessary. Menopause is not a symptom of old age, but another stage of life when, finally, you can live for yourself. Moreover, in some women, libido even increases during this period. Discomfort during intercourse due to a decrease in the production of natural lubrication in the vagina can interfere with a full-fledged intimate life. But this problem is easily solved - it is enough to use special products that eliminate dryness and restore the natural ph level.
Is it possible to get pregnant when menopause has come?
Even if the menopause has come, the woman is not immune from pregnancy. The probability of getting pregnant lasts at least a year since the last menstruation. Only when an ultrasound examination confirms that the ovaries are atrophic, pregnancy cannot occur. However, even when it has been confirmed that the ovaries are atrophic, with our natural treatment we can assure your pregnancy.
5 natural treatments for early menopause
Valerian
Valerian is a sedative plant that has been used for thousands of years because of its sedative and analgesic properties. The hypnotic properties of this plant are useful for treating menopausal sleep disorders.
Black Cohosh
Black cohosh is among the most popular herbs for treating hot flashes and other menopausal symptoms. The root of the plant is used in capsules and, less commonly, tea. Both forms are found in most health food stores and available online. Although the exact mechanism of black cohosh is unknown, researchers believe it binds to estrogen receptors or stimulates serotonin receptors.
Flaxseed Oil
Fatty acids, such as those found in flaxseed oil, have been thought to be effective in reducing menopausal symptoms. Flax contains plant lignans which are similar to estrogen, thus promoting normal estrogen levels.
Sage
Try drinking a few cups of organic sage tea daily. Sage tea can be found at your local grocery store or online. Besides providing hot flash relief, sage helps with digestion, infant diarrhea and headaches.
Dietary changes
Some dietary changes can help ease the symptoms of menopause. Some foods act as stimulants of symptoms and can aggravate symptoms. In general, avoiding very hot drinks, caffeine, alcohol, and spicy foods can help prevent symptoms such as hot flashes. Drinking plenty of cold water and other healthy, cool beverages can help control and manage hot flashes in addition to helping your overall health. A diet rich in fresh fruits, vegetables and whole grains and a minimal intake of sugar and oil will help maintain general health during menopause.
Apart from this, wearing light clothes with natural fibers can help keep you cool and relieve hot flashes. Relaxation techniques such as deep breathing and massaging the muscles of the body can have a good relaxing effect. Doing "Kegel exercises" helps strengthen the pelvic floor muscles and has been proven to be effective in preventing and treating urinary incontinence problems. Staying sexually active improves blood flow to the vagina. Avoid smoking, as it can aggravate hot flashes in some women and increase the risk of heart disease, osteoporosis and cancer. Having a healthy lifestyle, a balanced diet, regular exercise, a positive attitude and mood, and most importantly, a sense of beauty from within are enough to accept menopausal changes. Be happy and proud of your femininity.
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Bacterial Vaginosis - 3 Simple Garlic Recipes To Treat The Disease
In the case of a bacterial infection, garlic is a powerful aid. Thanks to its rich allicin content, it fights a wide range of bacteria and viruses.
Bacterial vaginosis is a condition resulting from a change in the ecology of the vagina: the disappearance of lactobacilli and the development of a mixed anaerobic and aerobic flora. Almost half of cases of bacterial vaginosis are asymptomatic. In other cases, the predominant symptom is an unpleasant vaginal odor.
What is bacterial vaginosis?
Bacterial vaginosis is caused by one of the many types of germs that are normally found in the vagina. The disease is associated with the disappearance of lactobacilli and the development of a mixed aerobic and anaerobic flora. The task of lactobacilli is to make them acidic, which protects them against the invasion of pathogenic bacteria. So when the number of sticks is too small or disappears completely, the defense system does not perform its function. Then the natural balance between the different types of bacteria is disturbed. The most common invasive bacteria that irritate the vaginal and vulvar lining are anaerobic bacteria, coli, and streptococci. Although the cause of the infection is not fully established,
The first worrying symptoms that may suggest a vaginal infection are indications for a medical visit. Women who have already had an episode of bacterial vaginosis who develop symptoms different from the previous ones should discontinue home treatment and consult a specialist.
READ ALSO ... Home remedies to treat bacterial vaginosis
Bacterial vaginosis: herbal treatment
Our treatment for Bacterial Vaginosis is a combo of medicinal plants that have antibacterial, anti-inflammatory properties; very effective in permanently destroying the causative agent - gardnerella, and which regulates the normal pH level of the vagina.
The natural treatment that we offer is done in two steps:
- Destruction of harmful bacteria from the microflora with the help of plants.
- Rehabilitation of the normal state of microflora with probiotics (drugs that restore the number of beneficial bacteria) or a special diet.
For the first step, we prescribe a herbal tea to drink and which will also be used to make a vaginal bath . Treatment aims to destroy the bacteria that have multiplied in the vagina.
Our treatment is definitive, unlike conventional medicine. This is the secret to treating vaginosis naturally and permanently without fear of a relapse. Being natural products based on plants and herbs, our products do not cause any side effects, either on the body or on health.
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Discover BACTERIAL VAGINOSIS: Treatment of vaginosis with folk remedies
Bacterial vaginosis - infection
Bacterial vaginosis is the most common vaginal infection in women after puberty . The importance of sexual intercourse in the transmission of the disease is not clear. It is suspected that males can be passive carriers. This mainly applies to men who have had sexual contact with different women in a short period of time and do not apply the basic rules of hygiene (washing the genitals after sexual contact). Further evidence for the role of sexual contact in the transmission of infection is the reported frequent comorbidity of the disease in lesbians living in monogamous relationships who share sexual gadgets.
The most common microorganisms detected in bacterial vaginosis are Gardnerella vaginalis, Mobiluncus sp., Bacteroides sp., Atopobium vaginae, peptostreptococci and mycoplasmas.
Factors that increase your risk of bacterial vaginosis:
- Take antibiotics;
- Vaginal dryness due to endocrine disturbances (low estrogen levels);
- Bacterial infections of other organs, even the ear or throat;
- Pregnant women (unleashed hormonal economy),
- Frequent sexual relations with several partners,
- Lack of adequate intimate hygiene, especially during menstruation (menstrual blood neutralizes the acidic environment of the vagina, thus weakening the defense capacities),
- Stress (chronic - weakens the immune system).
Remember ! Paradoxically, washing your private areas too often is not a good thing either. Frequent washing can wash out the natural bacterial flora, while the chemicals in soaps and deodorants can change the pH of the vagina and irritate its lining.
The benefits of garlic
Garlic is known to be an excellent antibiotic which causes no side effects and is able to improve blood circulation and prevent cardiovascular disease.
In addition, garlic is a powerful antioxidant that fights cell aging due to free radicals.
In addition to its properties that help cleanse the body and get rid of toxins accumulated inside. All of this makes garlic a great preventative remedy for maintaining your overall health.
And in the case of a bacterial infection, garlic is a powerful aid. Thanks to its rich allicin content, it fights a wide range of bacteria and viruses.
In light of this, it should be remembered that in addition to all the benefits that we can enjoy as a result of consuming garlic, we can also use it as a topical treatment.
3 home remedies for bacterial vaginosis
1. Introduce the garlic directly
The simplest home remedy is to place half a freshly cut garlic clove in your vagina .
You can use a needle to attach a thread to the garlic clove so that you can easily remove it like a tampon or put it in a compress with a thread .
Leave the garlic overnight , provided it does not cause severe discomfort or irritation. You will probably notice a slight itching or burning sensation.
With this simple remedy, garlic gradually releases allicin and clears the bacterial infection.
2. Garlic clove
If you want to use a more complex treatment, you can do the following:
- Crush two or three garlic cloves.
- Wrap it in sterile gauze, as if you were making a small pocket. Make sure you tie it up.
- Insert the pouch into the vagina, as if you were putting on a tampon, and leave the knot.
- Leave it for a maximum of 4 hours. It is extremely important not to leave it on for longer to avoid irritation..
3. Garlic oil
If you want to try a simpler option, you can buy garlic oil capsules.
These supplements are sold to make it easier for people who need to add garlic to their diet. However, you can also benefit from it for topical use.
- Open a capsule and squeeze the oil onto one of the sanitary napkins.
- Attach the cushion and let the natural heat and humidity activate the main ingredients.
- You will be in direct contact with the vaginal canal via heat, without the need to insert the garlic into the vagina.
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EARLY MENOPAUSE: RISK AND 10 HOME REMEDIES
WHAT ARE THE RISK FACTORS OF EARLY MENOPAUSE?
"While women generally enter menopause between the ages of 41 and 55, there are many factors that can interrupt the normal cycle of a woman’s reproductive system. This can bring on menopause earlier than normal," Healthline. Premature menopause is also referred to as “premature ovarian failure.” It occurs when a woman begins menopause before age 40. And this often comes with some risk factors which we will list out in this article alongside home remedies you can use to overcome early menopause symptoms.
OUR REMEDY AGAINST Early Menopause
This natural remedy includes a proprietary blend of herbal remedies including apple powder, cranberry fruit, passionflower, schizandra berry, vitamin C, B, iron, calcium and magnesium to support the hormone balance and promote health and the welfare of a woman in general.
In essence, this natural treatment will help you in the following areas:
- Supports urinary tract health
- Support healthy reproductive organs
- Provides nutritional support for hormonal balance
- Helps protect against free radical damage
- Promotes a balanced mood
- Helps maintain natural energy levels
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In addition, this home remedy that we offer provides optimal amounts of important natural phytonutrients, bioflavonoids, advanced antioxidants with molecular technology and a proprietary blend of fruits and vegetables to ensure that your body receives all the micro and macro essential and semi-essential nutrients necessary for ideal health.
This unique formula is designed to nourish and protect our body by filling the nutritional gaps in our daily diet and providing optimal health and vitality.
RISK FACTORS OF EARLY MENOPAUSE
According to Healthline the following have been proved as factors that leads to early menopause:
SURGERY
Women who have some surgeries are at a higher risk for early menopause. This includes women who have one ovary removed or a removal of the uterus (hysterectomy). These surgeries can cause a reduced amount of estrogen and progesterone in the body. Early menopause can also develop as a side effect among women who have cervical cancer surgery or pelvic surgery. The removal of both ovaries causes immediate menopause.
CHEMOTHERAPY
Chemotherapy and radiation greatly increase the risk of premature menopause. According to the Mayo Clinic, radiotherapy can damage ovarian tissues. This can lead to the early onset of menopause.
AUTOIMMUNE DISEASE
Premature menopause can be a symptom of an autoimmune disease. An autoimmune disease occurs when the immune system attacks a part of the body because it mistakes it for a harmful substance. Certain autoimmune diseases like rheumatoid arthritis can cause the immune system to attack the ovaries and ovarian tissues. This can lead to premature menopause.
EPILEPSY
A study in Epilepsy suggested that women with epilepsy have a higher risk of developing early menopause.
SMOKING
According to the Mayo Clinic, women who smoke experience menopause one to two years earlier than women who don’t smoke. Hence, it is advisable for women to stop smoking.
THYROID DISEASE
Thyroid disorders can cause premature menopause due to hormone levels that are either too high or too low.
While thyroid diseases can cause early menopause, some symptoms of hypothyroidism are similar to menopause symptoms. These include:
- lack of menstruation
- mood swings
- hot flashes
- insomnia
Treating the thyroid condition can alleviate symptoms. It can also prevent the onset of early menopause.
HERE ARE 10 HOME REMEDIES FOR YOUR MENOPAUSE SYMPTOMS
Many women have been able to reduce the symptoms and suffering from menstruation by making some changes in their diet, lifestyle and using home remedies. Here are some effective home remedies:
The power of soy
Soy products such as soy cheese can help you during menopause. Studies have shown that soy products contain significant amounts of phytoestrogens called isoflavones, which can help maintain cardiovascular and bone health. These compounds, along with their estrogen-like properties, can go a long way in reducing menopausal symptoms in the pre- and post-menopausal period.
Mulberry plant
The mulberry plant is an amazing plant that has been the subject of many botanical studies and may be helpful during menopause. This plant has been shown to be effective in treating a range of gynecological diseases such as menstrual problems including premenstrual syndrome and painful menstruation. Berries are a rich source of many health compounds such as flavonoids, triterpene glycosides and aromatic acids that have positive effects on serotonin receptors. The estrogenic effect of mulberry may also be effective in relieving hot flashes and improving mood. Apart from this, consumption of mulberry plant can be useful for women suffering from breast cancer to relieve vascular problems and hot flashes.
Rhubarb or herb flower
Rhubarb is another plant that has been shown to be beneficial for menopausal symptoms in several studies. This plant has an antidepressant effect and prevents hot flashes, sleep disorders and mood swings associated with menopause. Remember that Rhubarb has antidepressant properties and should not be taken with other antidepressants. In addition, the plant may interact with drugs such as warfarin and digoxin.
Ginkgo biloba
Ginkgo biloba has been studied in several studies and has been shown to be effective in treating memory problems that occur in the postmenopausal period. The point to be warned here is that ginkgo may interfere with anticoagulants and reduce blood clotting time in women taking these drugs.
Red clover
Red clover is also one of the herbal and home remedies for menopausal symptoms. Studies have shown that isoflavones in red clover help lower cholesterol and triglyceride levels and have positive effects on vaginal cells. This plant also helps reduce other menopausal symptoms.
Ginseng
Red ginseng is an effective analgesic for menopausal symptoms. Research studies have shown that consuming this plant reduces LDL or bad cholesterol. This protective effect maintains cardiovascular health in postmenopausal women.
Enough sleep
Adequate sleep is an essential part of menopause that helps calm the body and mind. Sleep also has a restorative and strengthening effect on the body as well as a balanced diet and regular exercise, and helps the body's immune system to rebuild itself. Inadequate sleep makes the body vulnerable to underlying diseases such as memory problems and insulin resistance, and paves the way for diabetes. Sleeping in a dark room stimulates the production of melatonin, a hormone needed for good sleep. Other ways, such as using natural daylight, drinking warm milk, taking a hot shower, and brisk walking, can help you sleep better.
Kava
Kava extract and derivatives are also one of the effective plants in treating menopausal symptoms. One study found that taking kava extract in combination with hormone therapy can help reduce and alleviate menopausal anxiety problems. Kava extract may interact with anti-anxiety drugs and is best used for short-term treatments. Consumption of kava is either banned or allowed under certain conditions in many countries. Consult your doctor before use.
Evening Primrose Oil
A general tonic for women's reproductive health, evening primrose has a cooling effect on the skin and regulates the production of estrogen. It can act as a sleep aid due to its high gamma-linolenic acid count and increased prostaglandin production.
Chickweed Tincture
Daily servings of this herb have been reported to lower both the number and severity of hot flashes.
Other Tips For Relieving Hot Flashes
Besides from the list of natural remedies above, you can also practice these natural lifestyle tips to help get relief from hot flashes.
Avoid Synthetic Bedding and Clothing
Synthetic bedding and clothing can contribute to overheating the body, especially while sleeping. Unlike natural cotton and linen, synthetic fibers cause us to perspire more often at night, a time when women most-often experience overheating. If you wear tight-fitting clothing made from synthetic fibers, such as turtlenecks, this can also aggravate hot flashes.
Stay Cool
Avoid long periods in direct sunlight. Reduce the use of hot tubs, saunas, and even hot showers. Drink cool water with cucumber and stay in well-ventilated, cool areas of your home. Small room fans can help provide temporary relief for hot flashes.
Stop Smoking
Smoking has been linked to increased occurrence of hot flashes in menopausal women.
Take Time to Unwind
Many women report an increase occurrence of hot flashes during times of stress. Make sure to make time for yoga, breathing exercises, visualization, massage, acupuncture, chiropractic, biofeedback techniques, meditation or other forms of stress relief during the day. This will help ease heat in your body and mind.
Avoid Trigger Substances
Alcohol, fried foods, spicy foods, caffeine, diet pills, and very hot (temperature-wise) foods can create increased acid and heat in the body. It is best to avoid these substances, especially foods that cause acid reflux.
Exercise Regularly
Engaging in daily exercise keeps you in shape and feeling young and healthy. Without a healthy body, it is harder to balance the necessary hormones to prevent hot flashes. Try going for more walks throughout the day. Simple cardio exercise is one of the easiest things you can do to improve your health. Weight training is also helpful.
READ ALSO: HYPOTHYROIDISM: how it affects conception and nature's cure
8 symptoms of thyroid problems vs natural treatment
To discover our remedy for menopause, CLICK HERE
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For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Home remedies to treat bacterial vaginosis
Bacterial vaginosis can damage the fallopian tube, which increases the risk of infertility. We offer you the best home remedies for this disease.
Bacterial vaginosis is caused by an overgrowth of bad bacteria in the vagina. It is a common condition that affects many married and single women. Several home remedies can be used to prevent it.
Bacterial vaginosis: herbal treatment
Our treatment for Bacterial Vaginosis is a combo of medicinal plants that have antibacterial, anti-inflammatory properties; very effective in permanently destroying the causative agent - gardnerella, and which regulates the normal pH level of the vagina.
The natural treatment that we offer is done in two steps:
- Destruction of harmful bacteria from the microflora with the help of plants.
- Rehabilitation of the normal state of microflora with probiotics (drugs that restore the number of beneficial bacteria) or a special diet.
For the first step, we prescribe a herbal tea to drink and which will also be used to make a vaginal bath . Treatment aims to destroy the bacteria that have multiplied in the vagina.
Our treatment is definitive, unlike conventional medicine. This is the secret to treating vaginosis naturally and permanently without fear of a relapse. Being natural products based on plants and herbs, our products do not cause any side effects, either on the body or on health.
Discover our natural Bacterial Vaginosis remedy, CLICK HERE
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
Discover BACTERIAL VAGINOSIS: Treatment of vaginosis with folk remedies
Home remedies
Here are some of the treatments which are really helpful in getting rid of bacterial vaginosis you can try:
1. Ail
Garlic has antibacterial properties and has been used since ancient times as a home remedy for bacterial vaginosis.
Studies have shown that taking a daily garlic supplement can be an effective treatment for bacterial vaginosis.
2. Tea tree oil
Tea tree oil contains antibacterial and antifungal properties that can help treat bacterial vaginosis.
You can mix tea tree oil with coconut oil, then place a tampon inside the mixture to absorb as much oil as possible, then insert the tampon into the vagina and the remove after an hour. Repeat this process several times a day.
Note that you should remove the tampon immediately if you experience any irritation.
3. Yogurt
Yogurt contains many healthy bacteria which are really helpful for healing.
Studies show that consuming yogurt can help introduce healthy bacteria into the body, which helps fight bad bacteria. To get the full benefits, eat at least one serving of yogurt per day.
4. Safe sex
When semen mixes with vaginal fluids, it can increase the risk of bacterial vaginosis infection.
Using a condom during sex can reduce the risk of developing bacterial vaginosis.
5. Personal hygiene
The proximity of the anal area to the vaginal area increases the risk of developing bacterial vaginosis, especially if you do not receive special care in these areas.
You can help treat and prevent bacterial vaginosis by practicing good personal hygiene. Here are some of the tips you need to do:
- Wipe this area from front to back after using the bathroom, that is, starting with the vagina and then the rectum, to avoid contamination from the stool.
- Change your sanitary napkins several times a day during the menstrual cycle.
- Wash the vagina only with water, and do not insert scented soap into the vagina.
- Wear loose cotton underwear.
6. Apple cider vinegar
Apple cider vinegar can help balance vaginal pH.
Rinse the vulva with a solution of apple cider vinegar twice a day. You can prepare it by adding two tablespoons of apple cider vinegar to a cup of water.
It is possible to add honey to the solution, because it has natural antimicrobial properties, it can increase the effectiveness of apple cider vinegar in relieving symptoms and treatment.
Risks and complications
If home remedies don't work, you should see a doctor. Persistent bacterial vaginosis that spreads around the vagina can increase your risk, including:
- An increased risk of contracting HIV if exposed to the virus.
- Increased risk of preterm labor if you are pregnant.
- Increased risk of contracting other sexually transmitted diseases.
- Progression of pelvic inflammatory disease (PID).
- Sterility.
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HUMAN PAPILLOMA VIRUS: NATURAL TREATMENT WITH TEA TREE OIL, ALOE VERA, PINEAPPLE
The properties of aloe and pineapple together are a powerful remedy not only to cleanse the body, but to deeply purify the intestines, blood, and elemental organs such as kidneys, etc. In addition, these foods regenerate tissues and easily evacuate viruses and bacteria that cause many ailments related to a weak or exhausted immune system.
The virus human papillomavirus is an infection that is transmitted primarily through sexual contact, its symptoms the appearance of warts in the genital area, whether you are a man or a woman. If you suddenly notice the appearance of warts in this area, it is important that you follow this natural treatment as a lot depends on the cleanliness of your body for the treatment to be successful and to prevent complications or this virus to spread.
One of the main causes of infections and infections is that the body is saturated with toxins. This can happen for several reasons: poor diet, accumulated and prolonged stress, consumption of junk food or products of poor nutritional quality such as refined sugars and flour, excess meat or sausages , etc., as well as abuse alcohol, drug use or medication as they weaken important organs such as kidneys and liver which are responsible for cleansing and cleansing the body.
NATURAL REMEDY FOR TREATING HUMAN PAPILLOMA VIRUS
The natural treatment that we offer you is based on plants and herbs which have antiviral, immunostimulant, necrotic with burning properties and cytotoxic agents which prevent the growth and spread of warts.
Our natural treatment to destroy condylomas is made up of 2 elements: an ointment and a herbal tea. The anti warts ointment is a burning natural remedy, but very effective in removing warts. They contain plants that burn warts. It prevents the growth and spread of warts. This natural remedy also reduces inflammation, calms itching, destroys the virus and fights infections. As for the herbal tea, it helps strengthen the action of the ointment. Our remedy which is 100% natural will allow you to avoid surgery, it is free of side effects and effectively treats warts in both women and men.
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READ ALSO ... THE 5 REMEDIES TO GET OFF CONDYLOMAS
Treat the papilloma virus
To dislodge a virus from the body, it must strengthen the immune system and improve the quality of the blood, as well as the intestines. Clean blood and liquid intestines cannot accommodate or spread infection.
So get down to business. While the remedy can be very simple, you just need to apply yourself and have a lot of love for yourself, not desperation.
Aloe and pineapple: take advantage of their properties
To get the most out of these two foods, you need to buy a good quality pineapple and aloe. If you don't have aloe, you can replace it with nopal, which has very similar properties. Also consider that if you have gastritis or gastric reflux, pineapple can be replaced with grape.
Pineapple should be eaten alone, for one or two days. If the infection is strong, try to diet for two days. If you feel that the tongue is burning, prepare the pineapple juice with the aloe. Pineapple is eaten during these two days, it is necessary to start the diet by taking two tablespoons of extra virgin olive oil to start the mobilization of toxins from the body. And on an empty stomach, drink boldo tea or green tea , with the juice of a squeezed lemon.
If during this diet you experience a bit of an upset stomach or headache, a rash, or a bit of diarrhea, this is normal as it is a symptom that occurs when the body mobilizes toxins. This is normal, especially when the body has a high level of toxemia. If you experience flare-ups, just have a raw vegetable broth with rice at noon.
Tea tree oil
Tea tree oil has super effective antibiotic properties in fighting infections. To enjoy it, you need to get the oil, preferably organic, which is of good quality. It is mixed with a little almond oil and a very light amount is applied to the warts, externally only, once a day. Then, after the pineapple diet, you take 3 drops of tea tree for 6 days, dissolved in green tea. If you can't get tea tree oil. Try colloidal silver which is also very effective against skin infections.
After the two-day diet ...
Start your day with green tea on an empty stomach with three drops of tea tree oil, and after waiting 20 minutes then continue the diet by introducing mostly steamed vegetables at the start, which help flush out toxins. Try to avoid evaca milk in all its forms (lactose free, light, etc.), the best milk at the moment is almond milk, which in addition to having calcium and many nutrients, almonds help to fight infections. Also avoid white flour and sugars, as well as red meat and alcohol and irritants.
Recommended foods are: brown rice, sprouts, smoothies with nuts and fruits, oats , amaranth, fish, vegetable soup, broths, avocado, baked tsotas , etc.
Drink two liters of water a day and add a tablespoon of chlorophyll to a glass of water after you have completed six days of taking tea tree oil.
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