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ANDROPAUSE: 12 FOODS THAT NATURALLY STIMULATE TESTOSTERONE
What is andropause?
The Andropause refers to the appearance of signs and symptoms associated with a slow but steady decline of hormones such as testosterone and dehydroepiandrosterone in middle-aged men. A decrease in testosterone occurs naturally in men as they age, but during andæropause, which is technically more correctly referred to as "hypogonadism", levels of these hormones drop below normal. normal range for a given age.
The first signs of andropause
Symptoms of andropause in men occur in various spheres of life, both in mental and physical condition. The most characteristic changes that have occurred at this time include:
- Decreased immunity, excessive sweating and palpitations,
- A decrease in muscle mass and an increase in body fat, especially on the abdomen,
- Weak bones, back pain and even the onset of osteoporosis,
- Memory and concentration problems,
- Sleep problems, lack of appetite,
- Frequent irritability, emotional tremors, anxiety and unreasonable anxiety,
- Decreased libido and erectile dysfunction
DAWABIO NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. The natural remedy for DAWABIO is a mixture based African plant that acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
The causes of "male menopause"
The direct cause of andropause is the reduction in the secretion of male hormones, that is, androgens - primarily a decrease in testosterone levels. Genetic factors, as well as the socio-economic situation of a given man can affect the intensity of this phenomenon.
Lifestyle also plays an important role: playing sports or a complete lack of physical activity, a healthy diet or the abuse of alcohol, tobacco and other stimulants. Chronic illnesses and the long-term use of certain drugs are also of considerable importance in the development and severity of andropause.
Foods to increase testosterone
Certain foods help increase testosterone which, when combined with a healthy lifestyle, can improve our overall well-being. Below is a list of these beneficial foods for increasing testosterone.
1. Asparagus
Asparagus is a very nutritious and healthy food, in addition to being considered an aphrodisiac food. They contribute to the correct production of testosterone thanks to folic acid, vitamin E and potassium. In addition, they promote the release of histamine, which participates in the ability to reach orgasm in both men and women.
2. Garlic
Garlic acts like a natural viagra. According to a survey by the Albany College of Pharmacy (USA), subjects in this study who ate garlic improved their blood pressure and their production of nitric oxide (NO). It appears that the combination of garlic and vitamin C triples NO levels. Additionally, garlic contains allicin, a compound that lowers the levels of the stress hormone cortisol and improves the availability of testosterone in the body.
3. Nuts
Nuts have a reputation for gaining weight because they are a high fat, high calorie food. However, they are very healthy and the fats they contain are of the healthy type. Nuts, likewise, are rich in vitamin E, which promotes increased testosterone.
This dried fruit contains the amino acids L-arginine and L-citrulline, which increase nitric oxide levels and, therefore, blood pressure. Again, a key food for improving sexual performance.
4. Onion
Another food that helps increase testosterone is onion. According to some studies, if consumed frequently, it can increase its production by up to 300%. Onion also improves sexual performance due to the fact that it contains keratin, which increases the body's production of nitric oxide.
5. Olive oil
Olive oil is essential in the Mediterranean diet and, as some studies claim, it can also be used to increase testosterone. Research in which participants consumed liquid gold from Mediterranean cuisine every day for three weeks showed how participants improved their testosterone levels between 17% and 19%.
6 eggs
Eggs are a complete source of amino acids and protein. Although they can get a bad rap because consuming too much can promote the rise in bad cholesterol, the truth is, it's a very healthy food. Additionally, eggs increase testosterone production through protein, omega fatty acids, and vitamin D.
7. Coconut oil
Although there is a demonization of saturated fat due to the media, consuming these fatty acids properly can be good for the heart. This is what many studies suggest, claiming that coconut oil, which is high in saturated fat, actually protects against cardiovascular disease. It also helps to balance cholesterol (more HDL, less LDL) and lipids in the blood. Saturated fat is also beneficial for an increase in testosterone.
8. Coffee
Caffeine stimulates the nervous system and increases the levels of cAMP, a nucleotide which functions as a second messenger in various biological processes and which plays a favorable role in increasing the production of testosterone. Although drinking coffee can increase levels of cortisol, which is a stress hormone that lowers testosterone levels, thanks to cAMP, testosterone production increases.
9. Raisins
Raisins are anti-inflammatory and contain a high amount of antioxidants, such as resveratrol, which has been linked to increased testosterone and decreased estrogen levels. In addition, 100 grams of raisins contain 3 mg of boron, which, as we have seen, is a mineral that promotes the increase in testosterone.
10. Lawyer
Avocado is a very nutritious food but very different from other fruits, since 77% of its caloric content comes from its fat. Avocado fats are healthy and correlate with increased testosterone production.
Avocados also contain a high amount of vitamin E, which is one of the most important fat soluble vitamins for testosterone production.
11. Oysters
Oysters are considered the quintessential aphrodisiac food. They are high in zinc, which increases the production of testosterone and sperm. Zinc, moreover, offers multiple health benefits and is necessary for having a good immune system and is also known to inhibit aromatase. The latter enzyme helps to improve the production of testosterone.
12. Mushrooms
Mushrooms are not only ideal as ingredients for pizza, but they are very healthy foods. They are packed with polysaccharides and, as has been shown in a multitude of studies, they have been shown to exert anti-estrogenic effects, as they appear to naturally block the aromatase enzyme which converts testosterone to estrogen, just like oysters. .
To discover the natural solution to relieve the symptoms of andropause, click here
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For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
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Menopause and andropause - similarities and differences.
Women go through menopause (menopause) and men go through andropause (testosterone deficiency syndrome). However, menopause problems are less common, although their symptoms are similar to menopause.
In the treatment of andropause , as with menopause, health care is helpful, but not in the sense of swallowing tablets, but through an active and healthy lifestyle.
1. Menopause in women
Menopause means the end of menstruation, and recent bleeding means the end of the reproductive period in a woman's life.
When menopause begins
The World Health Organization (WHO) defines the period of perimenopause as covering 2 to 8 years before the last menstrual period and the year after it ends. The perimenopause period begins when endocrine, biological, and clinical changes occur associated with menopause. Menopause usually occurs between the ages of 48 and 55, although it does occur a few years earlier or later.
Increasingly, women are treating menopause as a natural order of things, and stopping menstruation as relieving the need for contraception. This increases their confidence in their own body and in themselves, which has a positive effect on sexual activity.
It is estimated to generally begin between the ages of 45 and 49 and last around 10 years, with menopause, the "peak" of menopause, averaging 49 years. The time to onset of the first symptoms of menopause depends mainly on genetic conditions. Unhygienic lifestyle, eg stress, unhealthy diet, also determines the acceleration of menopause.
Symptoms of menopause
The disadvantages of menopause can be divided into two groups:
- Psychological nature (bad mood, emotional swings, depressive states, poor concentration)
- Physical nature (hot flashes, night sweating, increased bad cholesterol levels, osteoporosis).
Some of these symptoms appear very early in menopause. The first signs of menopause include hot flashes. Varies (felt as sudden waves of heat flowing from head to torso). They last from a few minutes to half an hour and can even occur several dozen times a day.
The onset of menopause is also accompanied by night sweats that disrupt sleep, leading to fatigue and irritability during the day. In addition, during this period, a woman has to struggle with memory impairment, depression, insomnia and deterioration in concentration.
In turn, the inconvenience that occurs during the climacteric peak period is due to hormonal imbalance. Menopausal cardiovascular and skeletal symptoms are then the most common. As soon as hormone levels are disrupted, women are more likely than men to suffer from coronary artery disease, heart attack or stroke. The rapid reduction of calcium in bone tissue during menopause increases the risk of osteoporosis. The bones then become less durable and are more prone to fracture.
Menopause - genital lesions
In women, lesions and physiological processes associated with aging can cause problems with sexual functioning and affect the decision to continue to have sex. Changes in the female genitals that can make it difficult to maintain intercourse, and sometimes even prevent it, mainly consist of:
- Narrowing of the entrance to the vagina,
- Drying of the mucous membrane of the vaginal vestibule,
- Shorten the vagina
- Dyspareunia (painful intercourse),
- Anorgasmia.
DAWABIO NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
Menopause detection test
Menopause is a period in a woman's life when ovarian function expires. In the female body there is a decrease in the levels of progesterone and estrogen and an increase in the concentration of luteinizing hormones (LH) and follicle stimulating hormones (FSH). The mechanism of action of the menopause test uses the fact of increased FSH levels in the urine.
The test result is read visually, observing the appearance of lines in the C control field and T test. A positive test result indicates a high level of FSH hormone and approaching menopause. The diagnostic sensitivity of the menopausal test is 99.9%.
Menopause - hormone replacement therapy
Hormone replacement therapy (HRT) involves the use of natural or synthetic female sex hormones during menopause - usually estrogen or a combination of estrogen and gestagens (progesterone) to balance their levels in the body. Taking them can trigger what is called an apparent cycle with vaginal bleeding. Hormones are administered orally in tablet form or parenterally. HRT is very effective in the treatment of climacteric syndrome conditions, in addition, it reduces the risk of developing osteoporosis and cardiovascular disease.
The duration of HRT is related to the purpose of treatment - to counter persistent symptoms of menopause, it is used for several months, while for preventive purposes, mainly against osteoporosis or heart disease - treatment lasts several years.
Taking hormones has some side effects - it can cause headaches, increased blood pressure, blood clotting disorders, bleeding or fluid retention, leading to breast swelling or pain. The gynecologist decides on the possible use of HTS.
Natural ways for menopause
What to do in case of clear contraindications to HTS? Nature is responsible for menopause, nature also helps women by offering phytoestrogens, compounds of plant origin, similar in structure and activity to natural female estrogens. Soybean and red clover extracts are a rich source of phytoestrogens. In countries with high soy consumption, women have much less problem with menopause symptoms.
The source of phytohormones can also be: water lily, banana or wild tiger. The maki extract thanks to its energizing properties, will increase vitality, add energy and relieve emotional oscillations. In turn, flax seed extract helps reduce hot flashes and helps maintain healthy blood cholesterol (HDL) levels. Flax seed extract also positively affects the condition and appearance of the skin.
Phytohormones for beauty
Phytohormones have become an effective weapon in the fight against time. Stimulates many skin cells, including keranocytes. Already after 4 weeks of using these cosmetics, the structure and appearance of the skin changes. Epidermal cells regenerate faster, the cohesion of the stratum corneum is improved, which allows better hydration. The melanocytes regain a uniform production and distribution of melanin, resulting in beautiful skin color and no unsightly discoloration. More fibroblasts , that is, transformed lymphocytes, responsible for the production of collagen and elastin, appear in the dermis. The skin regains its elasticity.
2. Male menopause
After 50 years, androgen levels drop considerably in men. The very name of andropause is denied by endocrinologists. Men often maintain fertility and hormonal activity in the gonads or testes.
Drop of testosterone
Male menopause is a syndrome of testosterone deficiency in men. It is a clinical and biochemical syndrome associated with aging.
The Polish Menopause and Andropause Society defines andropause as: "the period of a man's life after the onset of androgen deficiencies progressing with age: testosterone and dehydroepiandrosterone, as well as the hormone growth and melatonin "(Lew-Starowicz, 1999). A decrease in testosterone leads to a deterioration in physical and mental processes and a decrease in sexual activity.
Symptoms of andropause
Testosterone deficiency syndrome in men is characterized by a decrease in serum testosterone and is manifested by: a decrease in libido and potency,
- Constant fatigue
- Deterioration of well-being
- Sleeping troubles
- Nervousness,
- Hot flashes.
The symptoms are similar to menopause. Other symptoms of testosterone deficiency include:
- Decreased sexual activity
- Weight loss and muscle strength
- Thinning of pubic hair,
- Abdominal obesity
- The osteoporosis ,
- Breast discomfort
- Reduce energy and motivation,
- Low confidence
- Depressed mood,
- Decreased physical and mental fitness,
- Worse memory and concentration.
How is andropause diagnosed?
Sometimes basic research is enough to make a preliminary diagnosis of a man's discomfort. It will certainly be a morphology, a blood sugar test, a thyroid test, a lipid level and a PSA. The general practitioner, if indicated, will refer the patient to other specialists.
A mandatory examination is also an examination of the prostate, which is performed by a urologist. For a man at this age, he must become what a gynecologist is for a woman. So a doctor who is visited regularly, at least once a year or once every six months. He should see a sex therapist for any sexual problems.
To diagnose andropause, a doctor can use something called a Morley Questionnaire. It contains not only issues related to physical health, but also to other areas of life in which andropause can manifest itself (eg, intimate and professional). Testosterone level testing is very important in diagnosing andropause.
Hormone therapy for andropause
One of the benefits of treating testosterone deficiency syndrome is definitely increased potency. There is an increase in libido after 3, 6 or 12 months of treatment. The metabolic effects improve after one year of treatment. A better quality of life is felt after only 2 to 4 weeks. Most of the side effects go away or get considerably less.
First you need to recognize testosterone deficiency, that is, maintenance, determine the level of this hormone. It is useful to calculate the index of testosterone metabolism, perform urological examination, make morphology, determine the PSA antigen, lipid levels and blood sugar. The function of the prostate should also be evaluated and a biopsy should be done in some cases.
Drug therapy - like HRT in postmenopausal women - carries a significant risk of side effects such as breast tenderness, increased erythrocytes, severity of acne and seborrhea, lipid changes and even increased likelihood of prostate cancer and cardiovascular disease.
Contraindications
The absolute contraindications to the treatment of testosterone deficiency syndrome are:
- Prostate cancer, breast cancer
- Lower urinary tract disorders,
The relative contraindications are:
- COPD (chronic obstructive pulmonary disease),
- Sleep apnea syndrome
- Benign prostatic hyperplasia without obstruction of urinary flow.
Herbs for andropause
Often, men during this period become particularly irritable. It is worth reaching for capsule preparations containing adaptogens:
- Sabal Palm,
- Dandelion,
- Chinese tragic,
- Mountain rosary,
- Maca root extract,
- Ashwagandha,
- Oats
- Ground mass,
- Turmeric.
Preparations containing ginseng and mace will help with erection problems.
Apigenin - a compound from the flavonoid group - will help in andropause. In parsley, thyme, grapefruit and red pepper, supports prostate and hormone management in men. Strengthens nerve connections in the brain, which affects memory.
The herbs and spices that increase the level of the male hormone are:
- Fenugreek,
- Thyme
- Black cumin,
- Paprika.
They will not only increase testosterone levels but also aid digestion, improving liver function and regulating the secretion of gastric and pancreatic juice.
DAWABIO NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
Andropause diet
According to researchers from the Mayo Clinic, eating a healthy diet can dramatically improve the vitality of men entering andropause. Recommended:
- Vegetables,
- Fruits,
- Whole grains;
- Lean animal and vegetable proteins;
- Healthy (unsaturated) fats - studies have shown that men whose diets are high in unsaturated fatty acids have higher testosterone levels;
- Dairy products.
Testosterone levels are lowered by a diet high in animal fat. So limit their food.
The erection is supported by vitamin C, which is found in large quantities in black currants, rose fruit juice, cabbage leaves and parsley. Plus, testosterone levels will help preserve pumpkin seeds, nuts, or almonds (just eat a handful a day).
A man's daily requirement for zinc is 15 mg. Zinc affects libido. In addition to zinc, protein and unsaturated fatty acids, the body of a mature man also needs a larger dose of ingredients such as vitamin E and group B, beta-carotene, coenzyme Q10 , magnesium and selenium.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
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NATURAL REMEDY : NUTRITION DURING THE PERIOD OF ANDROPAUSE
ANDROPAUSE AND NUTRITION
The male menopause is a fact that most men are inevitable and can be described as male menopause.
The main cause of this process is the difficulty or decrease in the production of male hormones.
In the process of andropause, most men experience emotional and physical changes. Andropause is not a sudden change, but a slow development process, and one thing to know is that this process can be different for everyone. Not only biologically, but also some physical factors can alter the speed of this process.
Research shows that it is possible to relieve and delay symptoms of andropause with healthy diet and sports. Lack of androgenic hormones can lead to changes in body structure. Especially around the abdomen and waist, about 10-15 kg can be lubricated. Obesity, thyroid, insulin hormone imbalance, alcohol, stress, chronic diseases can lead to low blood testosterone levels. A high quality of life, a healthy and balanced diet, sport, alcohol, smoking and a stress-free life will protect you from andropause and its effects. So what are the essential foods for nutrition during andropause? Let's take a look together.
NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product , you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
OYSTER
It increases libido and strengthens immunity. Contains intense zinc increases testosterone levels. The aphrodisiac effect is very high. The vitamin B12 it contains also improves the quality of sperm. The amino acid called tyrosine, in its content, helps the thyroid gland to function better. Thus, it prevents lubrication due to andropause.
GINGER
Ginger, which has antioxidant properties and cleanses the blood, lowers cholesterol. Ginger, which also maintains strong memory, plays an important role in increasing sexual potency. It will be very beneficial for men before and during andropause to start the day with 1 teaspoon of fresh ginger honey.
RYE BREAD
Studies indicate that this bread increases the absorption of zinc, a very important mineral for the production of testosterone. The phytic acid you get from eating three slices of rye bread provides you with more zinc than you will get from wheat.
LETTUCE
You can meet 82% of your daily vitamin A requirement by eating just a few leaves of lettuce, which is a high source of vitamin A. Studies show that vitamin A deficiency makes the testicles work less.
POTATOES
The antioxidants in potatoes minimize the damage caused by mercury-like heavy metals in our body by suppressing norepinephrine receptors which increase libido. It is recommended to bake and consume in the oven as a serving recommendation.
OTHER IMPORTANT ELEMENTS
Alcohol should be avoided. Although it negatively affects the absorption of some vitamins and minerals, it destroys bone-forming cells and impairs the absorption of calcium. Plus, the appetizers he and he eat set the stage for obesity.
No smoking.
As it increases the risk of cardiovascular disease and many health problems, it reduces the conversion of vitamin D to its active form. It also increases the body's need for vitamin C.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
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HOW TO RELIEVE THE DIFFERENT SYMPTOMS OF ANDROPAUSE WITH HERBS
ANDROPAUSE: HERBS WILL HELP YOU
Menopause is a problem not only for women, but also for men. Andropause causes men to feel a decrease in potency, they have prostate problems. There are natural ways for everything. Check which herbs will ease the symptoms of andropause.
Male menopause, or andropause , is associated with progressive hormone failure and the testes is often associated with serious health problems. It manifests as erection and urination difficulties, alopecia, weight gain, atherosclerosis, memory problems and other lifestyles.
NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
ANDROPAUSE: HERBS FOR ERECTION PROBLEMS
The widespread opinion that for women during menopause is hormone therapy, and for men Viagra, is completely wrong. It is often sufficient to reach for the herbal preparations that are generally available. Ginseng and Earth Tribulus, both in capsule form, will help with erection problems. In the case of ginseng, however, it should be remembered that the most effective form of its intake is to chew on a crushed root.
The diet is very important for testosterone levels. The lower, among other abundance of fats, especially animal fats. So it is necessary to correct the diet, while looking for herbal spices that raise the level of the male hormone, such as fenugreek, black cumin and paprika. These herbs will not only increase testosterone levels but also aid digestion, improving liver function and regulating the secretion of gastric and pancreatic juice.
The erection is supported by vitamin C, which is found in large quantities in black currants, rose fruit juice, cabbage leaves and parsley. Plus, testosterone levels will help keep nuts or almonds (a handful per day).
Studies have clearly shown that men whose diets are high in monounsaturated fatty acids (and these are the products that contain them) have higher testosterone levels.
ANDROPAUSE: HERBS FOR A BETTER MOOD
Often, men during this period become particularly sensitive. Then it is worth reaching for capsules containing the so-called adaptogens: Chinese mace, mountain rosary, maca root extract.
ADDITIONAL ADVICE
* Play sports. Walk for at least half an hour a day.
* Eat foods that contain excess antioxidants.
* Make fish, nuts, hazelnuts, broccoli, cabbage, tomatoes, peppers, carrots, pomegranates, grapes, strawberries, unprocessed grains and fresh grapefruit juice a must-have on your list diet.
* Sunbathing is important for getting vitamin D.
* Use sodium reduced salt or reduce salt.
* Increase the consumption of foods rich in calcium such as milk and yogurt. Eat half a kilogram of milk a day or 2 cups of yogurt a day.
* For herbal teas made with nettle, sage, lime blossom, rosemary and green tea.
* Eat 6 servings per day of high fiber vegetables and fruits.
* Prefer foods rich in omega 3 to lower cholesterol. These are tuna, salmon, almonds and flax seeds.
* To avoid eating too many calories, make sure foods are less fatty and sugary foods are not eaten.
* The sugar-free breakfast muesli with vitamin and mineral additives may be preferred.
* You should drink plenty of water.
To discover the natural solution to relieve the symptoms of andropause, click here
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10 EXCELLENT HERBS THAT HELP WITH ANDROPAUSE
MENOPAUSE OF ANDROPAUSE MEN?
In men, as in women, the secretion of hormones, including melatonin, growth hormone, androgens and estrogen, gradually decreases with age. This process is called andropause (Greek andros - masculine, Greek pause - pause) and usually begins after the age of 50, although there are many cases when the symptoms of male menopause appear in those in their 30s.
The difference between andropause and menopause is fundamental. In women, changes occur faster (about two years) and are more noticeable, accompanied by a characteristic symptom that speaks of the onset of menopause - the cessation of menstruation. In men, andropause is progressive and, importantly, does not mean loss of fertility. Despite the drop in testosterone levels, the testes still produce semen.
HOW TO RECOGNIZE THE SYMPTOMS OF ANDROPAUSE?
One of the first and most visible symptoms of andropause is sexual dysfunction. In men, they manifest as decreased satisfaction with sex life, decreased libido, and erection problems. The figure may also change, as with decreasing hormone levels the tendency to accumulate body fat increases (especially around the abdomen), while bone and muscle tissue decreases. Hormonal deficit negatively affects the state of the cardiovascular and skeletal systems, making men more likely to develop osteoporosis , atherosclerosis, hypertension, a stroke or a myocardial infarction. In addition, sleep and mood disturbances, some anxiety and anxiety, faster fatigue and excessive sweating can occur.
Andropause is sometimes confused with hypogonadism, but they are two completely different diseases. Hypogonadism manifests as a hormonal deficiency caused by existing pituitary, testicular or genetic disorders.
HERBS FOR ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
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SABAL PALM (SERENOA REPENS)
It is an undisputed leader among the herbal ingredients used in men's problems. Sabal palm supports the treatment of urological conditions in benign prostatic hyperplasia , a condition that is found quite often in men after andropause and which largely limits sexual activity. Its fruit exhibits anti-androgenic activity, causes a visible improvement in the general health of patients in stages 1 and 2 of benign prostatic hyperplasia. Although taking preparations from this raw material does not lead to a visible reduction in the size of the prostate, due to the anti-edema and anti-inflammatory effects, there is relief from urological conditions and the
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DANDELION (TARAXACUM OFFICINALE)
One study looked at the effects of our native herb on relieving symptoms of andropause. After 4 weeks of taking dandelion extract by older rats, their testosterone levels, physical activity, number and activity were measured. It turned out that hormone levels and spermatogenesis in rats increased significantly and physical abilities improved. Scientists gave the same dandelion extract to 30 older men, which improved their quality of life, as evidenced by their completed investigations. According to the researchers, this confirms that the plant is a safe and effective way to relieve the symptoms of andropause.
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THE TERRESTRIAL NOZZLE (TRIBULUS TERRESTRIS)
This is another natural aphrodisiac that has been used in different countries for centuries to boost libido and restore normal testosterone levels. The active substance of the plant, protodioscin, is a precursor of testosterone. As demonstrated in studies, it dilates blood vessels and causes the release of nitric oxide in the cavernous bodies of the penis, thanks to which it promotes a correct and full erection. However, most of the testing has been done on animals.
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ASHWAGANDHA
The plant is also known as Indian Ginseng for over 3000 years has been used to remedy various sexual problems. Some studies suggest that Ashwagandha, especially in combination with Tribulus terrestris , can promote male fertility. Researchers believe it helps relieve stress that affects semen quality. The herb can also restore energy levels and optimal libido, which are reduced in men with andropause who are sexually inactive.
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MACA
Scientific reports have consistently shown that this Peruvian herb produces a significant erectile response: animal models have reported a positive effect on ejaculation rates, and human studies confirm that it can improve sperm quality. In addition, maca contains many vitamins and minerals, including zinc, necessary for the maintenance of sexual function. It also helps to improve mental functions.
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OATS (AVENA SATIVA)
Discrete Grains are a powerful tool for improving testosterone production, increasing energy, stamina, and maintaining prostate health, as proven by lab studies. The compounds found in oats can stimulate the luteinizing hormone, which is responsible for activating testosterone production. Studies on the use of Avena sativa have shown that the frequency of libido and orgasm increases.
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PROANTHOCYANIDATE OLIGOMERS ( OPC)
Oligomeric proanthocyanidins or proanthocyanidate oligomers (OPCs) are extracted from grape seeds or coastal pine bark. Studies show that this component improves lymphatic drainage and has antiproliferative (inhibits reproduction) and proapoptotic effects on prostate cancer cells. Additionally, coastal pine extracts affect sexual activity.
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THE CURCUMA
Thanks to its high content of antioxidants, it can soothe irritated muscles and tissues. In one study, double-blind study demonstrated that turmeric helps relieve urinary problems in patients with an enlarged prostate. It has also been shown in several previous experiments with rodents to inhibit testosterone levels which are due to adverse effects on the testes of certain drugs, heavy metals and alcohol.
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PUMPKIN SEEDS
It is an excellent source of nutrients positively linked to the health of men entering andropause, such as zinc, potassium and iron. Research suggests that these nutrients combined with the antioxidant effects of pumpkin seeds also ensure extremely strong support for the prostate. One of them discovered that the pumpkin seed extract promotes good urine flow in men with an enlarged prostate.
To discover the natural solution to relieve the symptoms of andropause, click here
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8 ESSENTIAL NUTRIENTS TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
ANDROPAUSE
Andropause - male climacteric, that is, menopause. This is the time when testosterone levels are lowered and hence unpleasant symptoms may appear. They may or may not. Andropause, contrary to popular belief, is not like menopause in women. Not all men experience the effects of menopause.
Andropause is not the male equivalent of menopause, it is a completely different process, although it is also associated with the progression of hormonal changes.
Testosterone is the basic androgen, the male hormone. Its secretion is stimulated by hormones in the pituitary gland, in particular luteinizing hormone (LH).
The older a man, the pituitary gland gives the testes less frequent signals for testosterone production.
THE CAUSES OF ANDROPAUSE
The phenomenon of reduced hormone secretion is associated with age and appears gradually. A 40 to 60 year old man has a gradual decrease in testosterone levels.
It is estimated that a man in andropause loses about 1% testosterone during a year.
SYMPTOMS OF ANDROPAUSE
Andropause, unlike menopause, does not characteristically manifest itself. It all depends on individual conditions - the range of testosterone norms is so wide that it is impossible to clearly determine how many men have symptoms associated with a decrease in this hormone.
Some men have no symptoms or are almost unnoticeable, others will experience mood swings or problems with sex life.
The unpleasant symptoms of andropause are believed to affect one in seven men over the age of 50 and a third after 60.
Andropause in some men can manifest itself as:
- Sleep problems;
- Tired ;
- Power issues;
- Decrease in muscle tissue;
- A greater tendency to increase body fat;
- Irritability;
- Prone to depression.
ANDROPAUSE DIET
According to scientists from the Mayo Clinic, eating a healthy diet can dramatically improve the vitality of men entering andropause. I'm mainly talking about vegetables, fruits, whole grains, lean animal and vegetable protein, healthy (unsaturated) fats, and dairy products. Studies show that chronic malnutrition (which does not mean undernourishment, but significant nutritional deficiencies) is associated with gonadal atrophy and infertility in adult men.
In turn, a low-fat diet and high carbohydrate intake can affect testosterone levels - the right amount of protein reduces the effects of hormonal decline with age.
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
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FOODS RICH IN PROTEIN
Even if a characteristic belly appears over time, drastic low-calorie diets are not the optimal solution in this case. One study found that 5 days of fasting reduced testosterone levels by up to 50%, improving the effects of andropause. Plus, it can reduce muscle mass. A much better idea is rational nutrition - replacing fast food, alcohol, and sugary snacks with nutritious ingredients that are high in protein and healthy fats. Therefore, be sure to regularly eat lean meat, fish and dairy products with a balanced composition of amino acids.
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ZINC
This element is probably one of the most important ingredients affecting male sexuality. It is involved in virtually all sexual processes, from hormone metabolism to sperm formation and the regulation of sperm viability. Zinc deficiencies are characterized by reduced levels of testosterone and sperm. Too low a level can cause hypogonadism, potency disturbances, reduced sperm viability and even infertility. According to most scientific societies, the daily demand for zinc is 15 mg.
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VITAMINS AND MINERALS
In addition to protein, unsaturated fatty acids and zinc, the body of a mature man also needs a larger dose of ingredients such as vitamins C, E and B, beta-carotene, coenzyme Q 10 , magnesium and selenium. They play an important role in the fight against free radicals accelerating the aging process, and in addition have a positive effect on the work of the heart, brain and nervous system as well as on the course of energy processes. In turn, calcium and vitamin K help maintain bone health and prevent osteoporosis, the risk of which is twice as high in men with testosterone deficiency.
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APIGENIN
This compound from the group of flavonoids, found in parsley, thyme, grapefruit, and red pepper among others, supports prostate and hormonal management in men. Additionally, it strengthens nerve connections in the brain, which affects memory.
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LESS STRESS
During andropause, resistance to stress decreases and its effects are much more severe. It wreaks havoc on testosterone stores, and instead of this hormone, it increases cortisol levels, which further reduces muscle mass and causes fat gain (especially around the abdomen). Therefore, according to the researchers, developing effective stress management techniques is an important part of the strategy to reduce andropause symptoms.
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PHYSICAL ACTIVITY
Decreased levels of testosterone and growth hormone contribute to weakening muscle strength, which in turn causes older people to tire more quickly and find it difficult to exert a lot of effort in a short period of time. That doesn't mean, however, that you can stop moving! On the contrary - during short, but more intense exercises, blood testosterone increases significantly. For men, weight training is most beneficial, allowing you to maintain high levels of the hormone long after it ends.
In addition, movement ensures better oxygenation and nutrition of the whole body, building muscle strength, improving joint and thoracic mobility, more efficient management of glucose, better metabolism, better quality of sleep and regulation of secretion. adrenaline rush. If you are overweight, the exercises will get rid of it and thereby equalize the testosterone levels.
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DON'T GIVE UP THE PLEASURE
Sex is another type of activity that has a positive effect on testosterone levels and well-being. Unfortunately, men undergoing andropause usually have a lower libido, causing a sort of vicious cycle. It would then be a good idea to change the pace of sexual activity from evening to morning (due to a higher concentration of testosterone in the morning).
To discover the natural solution to relieve the symptoms of andropause, click here
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ALL ABOUT ANDROPAUSE AND NATURAL REMEDY TO RELIEVE SYMPTOMS
MENOPAUSE IN MAN
The name andropause comes from the Greek words "andros", which means "man", and "pausis", which means "pause". It is a period of transition in a man's life between maturity and old age and usually begins after the age of 50. It is a broad concept, covering a number of changes in a man's life. Physical changes also involve changes of a sexual and psychological nature.
The name andropause is often criticized, replaced by other names such as viropause, male menopause, andropenia, PADAM (partial androgen deficiency in aging men), male menopause, SLOH (late symptomatic hypogonadism).
Andropause period - changes occurring in the male body
The basic factors inducing the onset of andropause are the physical changes in the male body. Multi-organ aging begins slowly. Reduced levels of many important hormones have been reported:
- Testosterone,
- DHEA
- Growth hormone,
- Melatonin,
- Estrone,
- Estradiol.
The rate at which the body induces andropause-inducing changes depends on many factors, including genetic predisposition, lifestyle (physical activity, diet, no addiction), external factors (eg toxins from a polluted environment). It should be noted here that andropause does not mean that a man will not be able to reproduce again, but this ability can be reduced. Detection of basic somatic changes indicating andropause is possible on the basis of hormonal and biochemical tests of a blood sample.
NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
Symptoms of andropause - how to recognize it?
A number of symptoms at the physical, sexual and psychological levels can indicate andropause changes occurring in the body. Based on the assessment of symptoms alone, several tests have been created to diagnose andropause.
What are the physical symptoms of andropause?
During this period, men tend to gain weight and lose muscle and bone mass. Slow metabolism and increased insulin resistance also contribute to fat storage, and pre-diabetes can occur. Another unpleasant symptom can be an increase in blood pressure. Men's skin during andropause becomes thinner and less often hairy. Gentlemen more often complain of disturbed sleep (lowering of the hormone melatonin), poor appetite, various types of pain, fatigue and general weakness of the body. As with postmenopausal women, hot flashes can also occur in men, excessive sweating and heart palpitations. TheAn enlarged prostate also begins and urination problems may occur.
Sexual symptoms of andropause
A decrease in the level of male hormones and an enlarged prostate can lead to erection problems and low libido. As a result, sexual desire as well as satisfaction in this area of life is greatly reduced.
Psychological symptoms of andropause
A typical symptom is a bad mood and irritability, and symptoms of neurosis such as anxiety and anxiety may also appear. Very often there are problems with concentration and short-term memory.
Diagnosis and treatment of andropause
The diagnosis of andropause is not that obvious and it is influenced by several factors. The symptoms of male menopause are not at all clear cut and can suggest a number of other conditions. Additionally, testosterone levels can be normal in men going through andropause, making it difficult to recognize menopause. Gentlemen are also notorious for avoiding visits to the doctor, so they often face the problem on their own, without the help of a specialist, which significantly worsens their general well-being.
The basic treatment for andropause is the administration of testosterone hormones or its derivatives. These types of preparations come as injections, oral preparations and transdermal preparations. Hormone therapy can only be recommended by a doctor who, by analyzing the symptoms and test results, will select the appropriate treatment. Treatment with testosterone is contraindicated in people with prostate disease.
However, sex hormone therapy is a controversial topic. Many scholars discuss the legitimacy of administering hormones to men during menopause. Although this is justified in the case of hypogonadism, that is to say a pathological entity, the administration of hormones to healthy men undergoing a physiological process associated with the aging of the organism raises doubts.
Andropause Symptom Relief - What Help Works?
As in the case of women and menopause, just like men, one of the ways to alleviate the symptoms of andropause may be hormone therapy, which consists mainly of testosterone. It often gives good results, but must be performed under strict medical supervision because of the risk of side effects.
General practitioners can also use symptomatic treatment to improve the patient's quality of life. Depending on the extent of the problems, these may be mood stabilizing drugs, making it easier to fall asleep, cardiological drugs, relieving prostatic hyperplasia, or strong remedies.
It is also worth seeking natural herbal help. The hit in recent years is maca, which has a positive effect on fertility and libido as well as potency supplements containing DHEA and L-arginine (dilates blood vessels). To relieve hyperplasia of the prostate, it is appropriate to use preparations with pumpkin oil, sabal palm, nettle root and ingest anti-aging vitamins and minerals - especially zinc and selenium.
FOODS TO RELIEVE SYMPTOMS OF ANDROPAUSE
1. Honey
Honey is a delicious food that has many healthy properties. One of its main characteristics is that it contains boron , a mineral linked to high levels of testosterone and nitric oxide.
The latter component is a neurotransmitter that has a vasodilator function , allowing better fluidity in the blood vessels by relaxing them and allowing more oxygen and blood to enter, which allows for better erection strength.
2. Grenada
Another delicious food, although not widely consumed, is the pomegranate. This fruit has been used for centuries for its health benefits, as it contains a high amount of antioxidants, vitamins and minerals .
According to recent research, a glass of pomegranate juice a day can increase testosterone levels by 16-30%. This has consequences for the energy level, positive mood and increased libido. Now, due to its properties, it is always better to eat whole food than to make juice.
3. Cabbage
Cabbage is a very popular vegetable and has several healthy properties.
Studies show that cabbage helps prevent cancer and contains indole-3-carbinol, which lowers levels of the female hormone estrogen , which makes testosterone more effective.
To discover the natural solution to relieve the symptoms of andropause, click here
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15 BEST PLANTS THAT IMPROVE THE QUALITY, QUANTITY AND MOTILITY OF SPERM
The problem of lack of sperm count is one of the health problems that a group of men suffer from around the world, as this problem is directly related to male fertility and affects many aspects, the most important of which is the ability to have children, but it should be noted here a very important question, namely that the degree of fertility of a man does not only depend on the number of sperm, but also on their quality, motility and structure.
Men who suffer from low sperm count are diagnosed with this condition when their sperm count is less than 15 million sperm per milliliter of semen or 39 million sperm per ejaculate as the normal number is between 15 million of sperm and over 200 Million per milliliter of semen, and given the importance of this problem and the need to receive proper treatment, in this article we will discuss the possible treatment options.
DAWASANTE NATURAL REMEDY TO TREAT MALE INFERTILITY
About 15% of couples who want to be parents face problems with male infertility . Male infertility can cause infertility or even unexplained. However, there are natural treatments to help parents satisfy their desire for a child. It is with this in mind that the Dawasanté experts have set up a natural treatment based on medicinal plants to definitively treat male infertility problems. Click on the image below to discover this natural treatment.
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Herbs to increase sperm count
Although sexual problems cannot be cured in some cases, research and medical studies indicate the possibility of improving some cases through the use of herbal remedies and nutritional supplements for some important elements of sexual health. a man that help improve sperm production and sperm count, and their morphology and this includes all of:
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Fenugreek seeds
Some experts have linked the consumption of fenugreek seeds to an increase in the level of the hormone testosterone, thereby improving the production and quality of sperm.
READ ALSO ... 13 NATURAL PRODUCTS TO FIGHT AGAINST ASPARMA
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Maca roots
Although maca root does not affect testosterone levels in men, one study showed that these roots have an effect on the concentration and movement of sperm, and it has also been shown to be effective in improving fertility and sexual performance in men by improving the ability to have an erection.
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Tribulus terrestris
People have been using Tribulus terrestris since ancient times to improve fertility in men, and recent studies have shown the ability of this herb to improve sexual desire and erectile functions in people with low sperm count despite having low sperm count. inability of the herb to increase the level of the hormone testosterone.
READ ALSO ... OLIGOSPERMIE NATURAL TREATMENT
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Ginseng roots
Some see ginseng roots as a benefit in terms of improving sperm number and movement, and they generally attribute this to the presence of a substance in these roots that has the ability to stimulate the production of bound nitric oxide. to the functions of the sperm, but it is always best to consult a doctor before taking these roots. Because of the risk of causing high blood pressure for some.
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Ashwagandha root
It has been used as a herbal medicine in India since ancient times, for its benefit in improving male fertility by increasing testosterone levels. Ashwagandha roots contain antioxidant properties, and some experts have stated that they are beneficial for improving the quality of sperm in particular.
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Nettle
Nettle seeds increase male potency and stimulate sperm development. These seeds are rich in vitamin E, which is important for the production of sperm. In addition to using the seeds, the roots of nettles are also believed to have fertility-enhancing effects by regulating hormones.
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Parsley
The leaves, seeds, and roots of this plant provide a wide range of health benefits. Parsley is not only an aphrodisiac, but the root extracts also improve sperm production.
DISCOVER ... AZOOSPERMIE NATURAL TREATMENT: the experts at Dawasanté
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Lobelia
Extracts from these small plants have been used for centuries to treat a wide variety of ailments. Lobelia stimulates the metabolism and is frequently included in herbal teas to increase fertility.
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Geranium
This geranium can help stimulate sperm production. It is also useful to regulate menstruation in women.
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Angelic
The root of this plant contains many essential oils and other substances that improve fertility and potency.
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Thyme
A plant that shows a complex effect on the whole integrity is salty. The focus in increasing libido is on spermatogenesis. Thyme contains a huge amount of zinc, which is considered to be one of the main ingredients used by integrity to connect genital cells.
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Carob
One of the most important minerals for male reproductive health is zinc. Carob, which contains a lot of zinc, offers a protective effect against cancer thanks to its antioxidant properties, while ensuring a healthy production of sperm and a sufficient number of sperm. In addition, the enzymes of the carob facilitate the interaction of sperm and egg.
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Damiana
This herb helps increase sexual desire in men, but can also be consumed by women. Thanks to its ingredients, it helps to improve semen, regulate sexual health, prevent premature ejaculation and eliminate erection problems. Undoubtedly, all of these problems affect the probability of pregnancy much more negatively.
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Grape schisandra
This herb is also one of the most used herbs in Chinese medicine. As with the iron thorn, the schisandra grape increases sperm production. It also contributes to the health of the testes and kidneys. It can be eaten raw, cooked, or as a tea.
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Dandelion
This plant is also rich in minerals and a great ally of the liver, as it improves sperm, helps increase hormone production and, therefore, increases fertility.
Some other tips
While there are many strategies that can help increase your fertility, it depends on what really causes them to help you. Also, keep in mind that fertility and sex drive often go hand in hand with your overall health. Therefore, anything that improves your overall health is probably good for your fertility at the same time. Here are 8 more tips to increase your fertility and the quantity and quality of your sperm:
- Maintain a Healthy Lifestyle: Unhealthy lifestyles affect your overall health, including fertility.
- Maintain a healthy weight: Obesity is linked to infertility. If you are infertile and overweight, one of your main goals should be to lose weight.
- Limit your alcohol intake: don't drink too much alcohol, it can lower your testosterone levels and affect the quality of semen.
- Take plenty of folate / folic acid: A number of studies indicate that low intake of folate or folic acid can affect the quality of semen.
- Get Enough Sleep: Getting enough sleep is essential for health. Too little and too much sleep has been linked to poor sperm quality.
- Take nuts as a snack: Foods rich in antioxidants like walnuts appear to have beneficial effects on fertility.
- Consider Supplements: Antioxidant supplementation can also help. There is some evidence that coenzyme Q10 improves the quality of semen.
- Don't Eat Too Much Soy: Soy is high in isoflavones, compounds that have been linked to lower semen quality.
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How to use fenugreek to make the penis bigger
Few men can say with their hands on their hearts that they are happy with their penises. Most people lie about this, but instead of cheating on their partners or potential mates, they could do something to reach the size of their dreams. Recent studies have shown that one of a man's biggest fears, related to sex, is the size of his penis. Contrary to expectations, size matters more to men than to women.
This is why many men compare their penises to what they see in adult movies or in the toilet at work, when they look at the coworker next to them.
Dawasante's natural remedy for penis enlargement
The natural treatment that we offer to make your penis bigger has 3 elements that work simultaneously: a herbal tea, a soap, and an ointment. The herbal tea will make your penis grow in length and thickness very quickly and safely with excellent sexual performance. The active principles of the plants that make up the natural treatment will increase the capacity of the cavernous bodies for a greater blood flow to the penis. In addition to enlarging your penis, it will allow you to permanently end premature ejaculation and sexual weakness.. Your erection will then become intense and lasting. This natural treatment is extremely effective and has already proven successful in many men. Our natural treatment is the miracle solution for those who want to naturally grow their penis.
To discover the remedy to increase the size of your penis, click here!
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The use of natural means for penis enlargement
Although there is a lot of speculation about the effectiveness of herbs in increasing a man's libido and sexual function, specialists have come a long way in their studies and have come to the conclusion that they do work.
In fact, some studies show that in addition to enlarging the penis, plants provide them with even more sexual benefits, including stronger erections, greater stamina, and increased sperm production.
Let's see how using fenugreek can increase penis size.
What is Fenugreek Seed Extract?
Best known in the West as a curry spice, fenugreek boosts testosterone in men, providing proven benefits in the gym and the bedroom (herbal male sexual stimulation). It also increases milk production in nursing women and protects the liver.
A June 2011 study at the Australian Center for Clinical and Molecular Integrative Medicine found that men aged 25 to 52 had fenugreek extract twice a day for six weeks 25% more than those taking a placebo. In addition, testosterone was increased by over 20%.
Fenugreek is also used for centuries to help diabetics and is a remedy useful for balancing supply in blood sugar . A clinical study recently showed that fenugreek stimulates the secretion of glucose-dependent insulin by the pancreas. It has hypoglycemic function, which means it can help lower blood sugar.
Additionally, fenugreek seeds are also widely used as a galactagogue ( milk-producing agent ) by nursing mothers to increase breast milk production. Research has shown that fenugreek is a powerful stimulant of breast milk production.
What does fenugreek seed extract contain?
1,4-hydroxyisoleucine
2.furastanol saponin
3.Fenugreek saponins
1. What is 4-Hydroxyisoleucine?
4-Hydroxyisoleucine is a protein-free amino acid found in fenugreek, mainly fenugreek seeds, with the effect of promoting insulin secretion. In addition, 4-hydroxy-isoleucine can improve the penetration of creatine into muscle cells. It can improve muscle strength and muscle mass, and increase the strength and size of muscle cells.
Functions and characteristics of 4-hydroxyisoleucine
A. To improve the role of insulin secretion
B. Improves muscle strength and muscle mass
C. lower cholesterol levels
D. Promotes penis enlargement
2. What is furastanol saponin?
Furastanol saponin exists in fenugreek saponin plants, it can increase the body's testosterone levels by stimulating the body to produce luteinizing hormone and dehydroepiandrosterone. Used to treat sexual dysfunction and stimulate muscle growth. Both effects are caused by its stimulating effect of testosterone. The present research shows that its main components, furastanol saponin, formerly diosgenin saponin, play a crucial role in the active ingredient.
Aerobics found that after taking fenugreek saponins their appetite improved. This is considered to be a good thing for people who want to increase their weight.
Functions and characteristics of the food additive furastanol saponin 50%
A. Stimulates and improves sexual performance by increasing hormone levels
B. Strengthen the muscles.
C. improved appetite
D. Helpful for effective penis enlargement
3. Fenugreek saponins
Saponins determine the effectiveness of fenugreek in disorders of the genitourinary system. Thus, protodioscin has the ability to improve erections, increase the level of testosterone in the blood and increase libido. This saponin is metabolized in the body to dehydroepiandrosterone (DHEA), a prohormone on the basis of which the endocrine glands produce over 20 different hormones. DHEA has a beneficial effect on immunity, cell membrane integrity, erectile function and cholesterol metabolism; helps improve physical and psychological conditions, increases sexual activity.
Saponins also help restore spermatogenesis, improve endocrine gland function, and produce a number of hormones.
How to use fenugreek seeds to make the penis bigger
You must combine the consumption of fenugreek with the practice of a sport, in particular weight training or another type of sport which allows the increase of testosterone in men.
Also using fenugreek oil for penile massage is a good way to increase penis size. Massage your penis morning and evening with fenugreek oil. if you do not have the oil, you can grind the fenugreek seeds, if they are not already in powder and mix them with organic olive oil. Mix well and let sit all day, stirring occasionally. Then apply on the penis and ensure a good massage to penetrate the active effects.
For more information, you can contact our experts on +229 51374202 direct line or by WhatsApp at the same number.
Ayurvedic massage to treat symptoms of andropause
Ayurvedic massage for men
In Ayurveda, the human being is a miniature of nature and lives in a constant dance of balance between his main constitutional characteristics (doshas). Let's see specifically how Ayurvedic medicine massage is also treatment for men, not just for women
Massage is often considered a beauty treatment reserved for women.
However, the treatment is different as a true therapeutic act deriving from a traditional medicine such as Ayurvedic, which takes into account the constitutional characteristics of each ( doshas ) which is known after having carried out the rigorous Ayurvedic test .
From a psychological point of view, man sometimes seems, at the level of the collective imagination, stuck in a role of punishment, a role of "force" .
This produces stress and is often integrated in such a way as not to consider softness, cocooning, tenderness. When we think of a man getting a massage, we often go for a mischievous side that has nothing to do with the therapeutic aspect of massage.
A massage received in a peaceful environment, with the scented incense, has several advantages: it activates blood and lymphatic circulation , is beneficial for the spine , generates tonic effects on the muscles , improves the exchange of bodily fluids .
The targeted massage cycles have a positive effect on insomnia, migraine, fatigue and digestion . But let's see in detail the benefits of Ayurvedic massage related to the male sphere .
Dawabio's natural remedy to fight andropause
The treatment we offer you consists of medicinal herbs, plants and roots whose properties will relieve the symptoms of andropause and increase the production of male sex hormones such as testosterone, DHEA and growth hormone.
To discover our natural remedy for andropause, click here!
We deliver all over the world
We deliver all over the world.
For more information you can contact our experts at +229 51374202 direct line or by whatsapp at the same number.
Relaxation and erectile dysfunction
Indirectly, by acting on the general psychophysical state, the Ayurvedic massage is useful for all the disorders of the erectile dysfunction resulting from the psychic discomfort, the fear, the anxiety difficult to manage.
In cases where the mind is distracted from thoughts during the act and the man involuntarily returns to an anti-erotic dimension, massage can help develop presence .
In fact, any treatment should be meditation for those who perform it and for those who receive it. By inducing complete relaxation, man begins to experience his breathing differently.
Cases of transient dysfunction improve dramatically upon contact with an Ayurvedic operator or Ayurvedic operator. If the malfunction has its internal origins in torque dynamics, it may not be bad to turn to the same operator, for both.
It would be a kind of couple touch therapy. Without forgetting that, while enjoying the massage in the full sense, the man can, by receiving them, make his own maneuvers to propose in the intimate sphere; of course it will not be a complete massage with exact techniques, but a repetition of one or a few sequences which will please the couple.
Massage and andropause
In women, the cessation of female hormones during menopause is almost complete; in humans there is only a decrease in androgen production of about 50 to 70% compared to the "young male" and it does not occur in all men but only in a variable of 10 to 50% of men aged 40 to 50.
Among the symptoms associated with andropause, there is a decrease in libido-sexual desire, with changes in mood or joy of life, skin, grease disposition and hair .
In this sense, Ayurvedic massage, especially when it comes to techniques related to the head and scalp, is really powerful. Shiroabyangam is the head massage that stimulates important points related to the general well-being of the body.
Physiologically, then, with andropause there may be a slight and gradual decrease in sexuality and potency, due to the passage of years. This decrease may be greater in the presence of chronic diseases (cardiovascular, neurological, systemic) or disorders linked to an excess of alcohol, caffeine, tobacco. In this case, the touch of a therapist is important so that you do not lose contact with yourself.
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You might be interested in:
- Andropause: 12 foods that naturally stimulate testosterone
Symptoms and 5 natural remedies for andropause
Symptoms of andropause
The decrease in testosterone leads to many complications that encompass various areas of the male organic and chemical sphere, which can be read as symptoms of the onset of andropause. The sex life undergoes a gradual turn, because the desire decreases , and this is often accompanied by a depressive form.
The levels of memory and attention undergo a proportional decrease while on the other hand the duration and the quality of the sleep can undergo a heavy impact with the phenomena of insomnia equally important.
The decrease in testosterone occurs in the prostate, with alterations and degenerations of the part, such as prostatitis or hypertrophy, which can affect urinary function.
At the cardiovascular level, the hormonal change acts as in women, with an increase in blood pressure which often degenerates into hypertension and excess production of cholesterol. Fat mass increases, and often the vaunted "turtle" gives way to the belly.
Dawabio's natural remedy to fight andropause
The treatment we offer you consists of medicinal herbs, plants and roots whose properties will relieve the symptoms of andropause and increase the production of male sex hormones such as testosterone, DHEA and growth hormone.
To discover our natural remedy for andropause, click here!
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Help from nature
Andropause is a gradual transition , unlike menopause which, unfortunately, becomes a bit immediate, temporal and this dilution facilitates acceptance and adaptation. Either way, however, there are natural remedies that can help rebalance the physiological conditions that low testosterone causes .
Serenoa Repens
It is a palm tree of American origin which produces red fruits from which the remedy is extracted. It is rich in phytosterols and flavonoids thanks to which it is able to resolve symptoms caused by prostatic hypertrophy, so it soothes disorders related to urinary tract processes, such as cystitis, or contractions and muscle spasms of the prostate. which can inhibit urination, as they come to compress the urethra.
The recommended daily dose is 320 mg.
Nettle root
Now widespread everywhere, the root and rhizomes are rich in phytosterols and lignans which exert a beneficial action against prostatic hypertrophy, because they limit the growth of the tissue.
It seems that the decrease in prostatic aromatase can also be attributed to nettle root, i.e. the transformation of androgenic hormones into estrogen hormones, thus maintaining a balance between testosterone / estrogen ratio and preserving the erectile function and the degree of fertility. Nettle also exerts an anti-inflammatory action, to protect the well-being of the urinary tract.
The recommended daily dose is 300 mg .
The two remedies can be used in combination , to ensure greater coverage against the physiological imbalances induced by the onset of andropause.
Catuaba
The catuaba is a small to vigorous tree that produces yellow and orange flowers, and small, oval, yellow, inedible fruits.
It grows in northern Brazil in the Amazon rainforest. The catuaba tree belongs to the Erythroxylaceae family, the main genus of which, Erythroxylum, contains several species that are sources of cocaine.
Catuaba, however, does not contain any of the active alkaloids in cocaine.
Catuaba has a long history of natural medicinal use as an aphrodisiac. The Tupi Indians of Brazil were the first to discover the aphrodisiac qualities of the plant and in recent centuries have invented many songs about its qualities and abilities.
Catuaba is an aphrodisiac. Stimulates sexual desire and increases libido in both men and women. Stimulates blood flow to the genitals, can strengthen and prolong an erection, increase sexual arousal and give stronger orgasms
In catuaba, a group of three alkaloids called catuabine A, B and C are believed to increase sexual function by stimulating the nervous systems.
Marapuama
Parapuama (the name of the plant and the substance extracted from it) increases sexual desire and maintains testosterone levels. At the Institute of Sexology in Paris, the plant was given to 2,000 patients for ten days and there was a significant improvement in libido in 60% of these patients. Scientists began researching the root's active ingredients in the 1920s and found the new alkaloid, which they called marapuama. Studies continued until the 1980s and it was found that the root contains 0.05% marapuama. To this day, this species continues to be used as an aphrodisiac and for central nervous system disorders worldwide. Parapuama is considered the most effective natural therapeutic treatment for erectile dysfunction and lack of desire in women. Unicamp research on rabbits has proven its effects.
Ginseng
Ginseng is the most studied herb in the world to increase physical performance. It is known around the world for its abilities as an immune booster, mental stimulator, heart protector and for playing in stress relief. There are several variations of ginseng, and some are better than others. When you hear the word ginseng, people usually refer to panax ginseng, also known as Chinese ginseng, Korean ginseng, or Asian ginseng. Much research has been done on ginseng and its effects have been impressive. This herb has been widely used for years as a tonic, stimulant and regenerator. Studies by Chinese scientists have revealed that ginseng has anti-aging characteristics due to its ability to remove toxic chemicals that cause aging in the body. Exercise practitioners and sportsmen and women can use this herb to increase energy and stamina.
See below:
• Maintains a circulation box due to the increase and absorption of oxygen;
• Maintains an excellent level of physical sensation and delays mental and physical fatigue.
Ginseng is China's most famous herb and has been used in this country for over 7,000 years. It is known as the panax herb, and this herb has become a symbol of health, strength and long life for many.
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You might be interested in:
- Tribulus terrestris to fight against andropause
- Male menopause myth or reality
- QUESTIONNAIRE: How to know if you have andropause and discover its natural remedy
TRIBULUS TERRESTRIS: An effective natural remedy for andropause
Andropause: symptoms, use of tribulus terrestris
Hormones also become imbalanced in men with the passage of time, and the jokes sometimes made about women in theory could involve the male sphere as well.
The fact andropause is due to the breakdown of testosterone which after 50 years begins gradually and slowly to reduce their level; after 60 years, the annual decrease begins to increase significantly (even by 20%).
Sometimes then special situations such as surgery, degenerative diseases can further induce the decrease in testosterone synthesis and in some cases andropause occurs even at unsuspected ages.
Dawabio's natural remedy for andropause
The treatment we offer you consists of medicinal herbs, plants and roots whose properties will relieve the symptoms of andropause and increase the production of male sex hormones such as testosterone, DHEA and growth hormone.
To discover our remedy for andropause, click here!
We deliver all over the world
Functions of testosterone
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Testosterone levels are not only related to an individual's fertility; the influence on reproductive capacity is in fact accompanied by significant support for various “existential” functions, such as metabolic, cardiovascular, locomotor, psychic, behavioral and social functions.
High levels of testosterone, often the result of highly recommended doping practices, usually accompany increased aggression, libido, and muscle masses, while hypogonadism is usually associated with erectile dysfunction, weakness, muscle mass, muscle wasting, depression and anxiety.
Symptoms of andropause
These necessary premises favor the withdrawal of the term "andropause" in favor of the medical term " androgen deficiency syndrome in the elderly ". In medicine, in fact, the syndrome represents a set of symptoms and clinical signs attributable to multiple diseases or multiple etiologies. These symptoms, in the case of andropause, are particularly varied and can affect different areas of bodily function. Among all, the interest of the sexual arouses particular concerns, so much so that it constitutes the greatest impetus for the request for medical consultation.
PHYSIOLOGICAL CHANGES IN SEXUAL ACTIVITY WITH AGING
Slowing of the excitatory phase and of the erection; reduction of penile stiffness; fuzzy feeling of orgasmic inevitability; decreased libido and fertility; reduction of spontaneous erections (such as nocturnal erections); reduction in orgasmic intensity and ejaculatory volume M lengthening of the refractory period.
Decreased libido is usually a very slow process, so it often goes unnoticed or is simply associated with aging. Even when it occurs suddenly - with the exception of the presence of underlying pathologies - it retains this character and is mostly perceived as such because of the psychological repercussions of a sudden and obvious sexual difficulty.
MODIFICATIONS OF DIFFERENT BODY ACTIVITIES
Increased body fat at the expense of muscle mass, decreased bone density with greater susceptibility to fractures, gynecomastia (excessive male breast development), thinner skin and decreased or stopped hair growth, decreased energy and feelings of well-being, anemia, insomnia or other sleep disturbances, depression, decreased concentration and self-esteem.
Tribulus Terrestris to fight against andropause
Tribulus Terrestris is a plant native to India, it belongs to the Zygophyllaceae family, commonly called the puncture vine, native to the tropical and temperate regions of southern Europe, southern Asia, Africa and northern Australia.
It can grow even in the desert in very hot weather and in poor soil. It is an herb that has been used in traditional Chinese and Indian medicine for centuries.
It has been used for centuries in Europe as a treatment for sexual impotence and as a desire stimulant (increased libido). And Bulgarians have used the terrestrial tribulus for decades to maximize athletic performance.
Important research shows that tribulus terrestris can dramatically increase the levels of LH (luteinizing hormones - a protein that regulates the secretion of progesterone in women and testosterone in men). A group of healthy men underwent the research, where 250 mg of tribulus terrestris was administered three times a day, with a 41% increase in testosterone levels in these individuals, after 5 days of treatment.
By getting higher levels of testosterone in our blood, it is possible to achieve greater muscle anabolism , better muscle definition, and a huge increase in lean mass.
In the 1990s, Tribulus Terrestris became known in the sports industry in North America, later in Eastern Europe when Olympic athletes used Tribulus Terrestris to improve performance and ensure that the hormone was produced. testosterone remains natural on the full platform and without using dangerous drugs like steroids.
Tribulus Terrestris is a testosterone adaptogen. In medicine, a product is classified as an adaptogen when it has the property of rebalancing the body each time it is in turn altered.
Clinical studies have shown that increasing testosterone levels has positive effects, here are a few:
- Physical force;
- Improves sexual performance (increased libido in men and women);
- bone mineral density;
- Reduction of cholesterol;
- Improves metabolism;
- Increases immunity levels;
- And it improves your mood.
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RELIEVE ANDROPAUSE WITH THE PROPERTIES OF MACA
Men in their 40s suddenly notice that they are not as prolific and violent as they used to be. They start to lose their hair and bones, suffer from insomnia or other sleep problems, difficulty with calculations and memory impairment. They are often in a bad mood, tired and badly operated. Many of these signs are also often associated with sweating and flushing, muscle loss, muscle aches and pains, fat accumulation, reduced exercise capacity, insufficient erection, and to heartburn.
Andropause
The majority of men who are over 40 now have one or more of these symptoms. Symptoms can vary. And their self-esteem and assured influence over a man of thirty is poisonous. Just like female menopause, this condition is known as andropause menopause, also known as ADAM ( partial androgen deficiency in aging men ).
This phenomenon is characterized by a slow but persistent deficiency of testosterone and other male hormones. It begins around 30 and hormonal deficiency reaches 10% per decade. Sexual desire, erection and semen production, the quality of hair, bones and muscles depend on testosterone. This is why growing up has a major impact on a man's body.
Such a “middle age crisis” has a significant impact on the level of quality of everyday life for men. Life is finally drawing its cost on the aging body. In addition, other forms of andropausein progress lead to invisible problems such as high heart risk and weakened bones. However, it is not impossible to avoid symptoms of combat or even andropause. First of all, improve your lifestyle: eat healthy , exercise regularly, try to reduce the effects of tobacco and alcohol, and avoid stressful situations.
Sad to say, but there are drugs that can cure midlife crisis in men. But you can use an andropause product which often deals with AMS (aging man syndrome) and its consequences like manufacturing problems. It may seem unnecessary, but even such small life improvements can drastically change your life.
DAWABIO NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects, such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information you can contact our experts at +229 51374202 direct line or by whatsapp at the same number.
Peruvian Maca
The ancient plant treats impotence and low libido.
The more science advances, the more we discover that nature offers human beings everything they need to guarantee their food, health and well-being. Plants that were ignored a few years ago are now recognized for their surprising properties - which were already known to very ancient people. This is the case with Peruvian maca - currently famous for being a powerful tonic capable of improving the generalized performance of the body.
The plant is truly surprising: it grows between 4 and 5,000 meters above sea level, in the central Andes of Peru, with temperatures ranging between 20 degrees positive and 25 degrees negative, depending on the time of day and the period of the day. 'year. Its popular names - "Ginseng of the Andes" and "Viagra of the Incas" - give good indications of its qualities. Maca is compared to ginseng because it has the same stimulating properties as the body and the performance of various functions. Several studies indicate that it is also indicated for hormonal treatments: it seems that the plant has certain molecules that have the same structure as natural hormones, both for men and women.
Many of these studies are in postmenopausal women who need hormone replacement therapy, and so far the results have been satisfactory in reducing hot flashes or flare-ups, preventing and controlling osteoporosis and emotional state. general, with the advantage of not having the side effects common in traditional hormone replacement therapy.
Maca (Lepidium meyenii) is a cruciferous tree, qualified as one of the Andean roots and tubers with the highest protein content. It has the surprising ability to grow to extraordinary heights: from 3800 to 4800 meters above sea level in the most inhospitable place of the Andes, where temperatures are extreme: from the intense heat of the morning to the coldest nights, with freezing winds, persistent snow and intensity of light at this point. In such a hostile place, where there is little oxygen, there is sparse vegetation: only bitter potatoes and litter grow. There are no trees, only plants a few inches tall.
Uses of Peruvian Maca
- At andropause: Maca relieves common andropausal symptoms without the effects of other chemical hormone treatments on the market। Maca can be used as a herbal treatment with proven results in combating the symptoms of andropause as soon as they start to appear - hot flashes, fatigue, night sweats, mood swings, low libido are very frequent; in addition to problems such as osteoporosis and cardiovascular changes. Usually, hormone replacement therapy is adopted to combat these problems, which unfortunately have some side effects, which do not occur with maca. Studies carried out with maca have confirmed the properties of Peruvian maca as an excellent phytohormonal treatment, without side effects, combat the common symptoms of andropause and regulate hormonal balance in men. Additionally, maca has also shown great results in reducing fatigue, dry skin, increasing muscle energy, and increasing libido - typically affected during the andropause phase. .
- Problems with sexual potency: studies conducted with humans and animals, conducted by different specialists have shown that the use of maca can promote increased sperm mobility, seminal volume and increased sexual desire in men . Consuming Peruvian maca can lead to improved blood flow in the body and also in the pelvic area of both men and women. Due to this effect, maca has been recognized for years as a food capable of increasing sexual stamina and potency. Traditionally, maca has been described as an aphrodisiac for both men and women, no doubt due to its positive effects on increasing testosterone levels in the body.
- As a tonic for the body: The use of Peruvian maca as an invigorating tonic for the body in general has been known since Antiquity. Current science recognizes that adaptogenic herbs - such as maca - do have the property of helping the body adapt to adverse environmental conditions, increasing muscle strength and endurance. Adaptogenic plants do not work specifically in physical or psychological weakness, but revitalize the organism in general to stimulate its own immune defenses against aggressive external agents and promote physical and mental stimulation.
Many herbalists have recognized that maca can provide good results in the treatment of chronic fatigue syndrome, in addition to reducing mental fatigue and restoring energy and vigor in the elderly.
To discover the natural solution to relieve the symptoms of andropause, click here
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QUESTIONNAIRE: How to know if you have andropause and find out its natural remedy
The most important cause of andropause is the decrease in testosterone . However, as men age, not only less testosterone is produced in the body, but also the level of another hormone called "sex hormone binding globulin (GLHS)", which draws usable testosterone from the blood. GLHS binds some of the circulating testosterone in the blood. Testosterone, which is not related to the hormone SHBG, is bioavailable testosterone, which means it is suitable for the body.
The amount of biologically available testosterone in the blood of men with symptoms associated with andropause has decreased. For this reason, the tissues stimulated by testosterone in the body receive a smaller amount of testosterone. It can cause mental, physical and mental changes in the person
Symptoms of andropause
The amount of biologically available testosterone in the blood of men with symptoms associated with andropause has decreased. For this reason, the tissues stimulated by testosterone in the body receive a smaller amount of testosterone. It can cause mental, physical and mental changes in the person.
Also known as aging man syndrome, andropause causes changes in psychological and sexual functions. When symptoms are visible, it is necessary to consult a doctor.
Psychological symptoms
- Malaise and depressed mood
- Not enjoying life
- Feeling of exhaustion and depression
- Don't get caught up in the smallest things that could upset you
Bodily symptoms
- Excessive sweating, hot flashes
- Dry skin and reduced hair
- A constant feeling of weakness and fatigue
- Attention difficulties
- Common back pain, muscle and joint pain
- Breast growth
- Bone resorption and bone fractures
- Lubrication in the navel area with increased subcutaneous and intra-abdominal fatty tissue
- Anemia
- Sleep problems
- Weakening of mental activities
Sexual symptoms
- Decreased sexual desire
- Soft erection
- Decrease in the amount of semen and change in consistency
- Decrease in morning and personal stiffness
DAWABIO NATURAL REMEDY TO RELIEVE THE SYMPTOMS OF ANDROPAUSE
The excellent way to lessen the effects of andropause is to use hormone therapy, which is one way to treat it. DAWABIO's natural remedy is an African herbal mixture which acts on male hormones such as testosterone. This is a natural remedy that helps to increase the concentration of missing hormones in the body, especially testosterone. After a few weeks of using our natural product, you can see its effects such as increased libido, stronger bones and muscles, and improved well-being. To reduce the effects of andropause , just as important is ensuring a healthy and balanced diet, increasing physical activity and avoiding stimulants in the form of cigarettes and alcohol. The compositions of this product are intended to regulate the rhythm of urination, help maintain the good condition of the prostate , cells and protect against changes caused by aging.
To discover the natural solution to relieve the symptoms of andropause, click here
We deliver all over the world.
For more information, you can contact our experts on +229 51374202 direct line or by whatsapp at the same number.
THE QUESTION SHEET
In order to assess a man's risk for andropause, Dr. John Morley developed the Androgen Deficiency Questionnaire in Aging Men (ADAM) *:
(Circle one)
1. Do you have decreased libido (libido)? Yes No
2. Do you have a lack of energy? Yes No
3. Do you have a decrease in strength and / or endurance? Yes No
4. Have you lost size? Yes No
5. Have you noticed a decrease in the enjoyment of life? Yes No
6. Are you sad and / or cranky? Yes No
7. Are your erections weaker? Yes No
8. During sex, was it more difficult to maintain your erection until the end of sex? Yes No
9. Do you fall asleep after dinner? Yes No
10. Has there been a recent deterioration in your job performance? Yes No
If you answered yes to # 1, # 7, or three more, you could have symptoms associated with andropause, according to Dr. Morley.
* ADAM Questionnaire courtesy of Dr. John Morley, Director of the Division of Geriatric Medicine at St. Louis University
Print a copy of this quiz and after answering the questions bring a copy with your doctor.
ADDITIONAL INFORMATION
You might not need treatment unless the symptoms of andropause are seriously complicating your life. The most common form of treatment for andropause symptoms is to make healthier lifestyle choices. You cannot increase your natural testosterone production, but the following steps can help:
- Be honest with your doctor: The biggest barrier to treating andropause is that men find it difficult to talk to their doctor about the process. Many men are reluctant to discuss sexual issues with their doctors. From side effects of drugs to erectile dysfunction and other sexual problems, you can work with your doctor to identify and treat any health issues that are causing or contributing to your signs and symptoms.
- Choose a healthy lifestyle: Eat healthy and make physical activity part of your daily routine. Healthy living will help you maintain your strength, energy, and lean muscle mass. Regular physical activity can further improve your mood and help you regulate your sleep.
- Don't hesitate to ask for help: Men don't always feel sad when they're depressed. You may be unusually tired, anxious or restless, even angry. You may have difficulty meeting your responsibilities at work and at home. Other common symptoms seen in men include trouble sleeping and thoughts of suicide. If you think you are depressed, talk to your doctor. There are many effective treatments for this condition.
To discover the natural solution to relieve the symptoms of andropause, click here
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Plants to naturally enlarge the penis
Too few men can really say they are happy with their penis size , most lie about it. But they don't know that there are natural alternatives to their problem such as plants. These herbs that help to enlarge the penis can be found in various medicines or special patches or oils, however there are different speculations as to the effectiveness of these herbs in increasing libido and sexual function but studies have shown that they work. Actually.
What are the best plants for enlarging and lengthening the penis?
Dawasanté experts have done extensive research for 25 years to bring you the best solution in the world to enlarge and lengthen the penis. Here is a mixture of African medicinal plants to enlarge and lengthen the penis without side effects. This natural treatment surpasses conventional treatments. Indeed, even if they can increase the size of your penis, they have side effects that could be far greater than the benefits you could find in them. It will make your penis grow naturally , durably and simply by stimulating your testicles to produce more testosterone (a hormone for virility and the development of secondary sexual characteristics).
To discover our natural remedy for enlarging and lengthening the penis , click here
To discover our natural remedy to cure premature ejaculation , click here
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Some studies show that in addition to enlarging the penis , herbs provide even more sexual benefits, including stronger erections, increased stamina, and increased sperm production.
Gingko biloba leaves
They bring many benefits to the body as they help increase energy and improve circulation. This plant improves circulation to the penis, so that the man achieves erection as soon as possible. 78% of men with such problems had a better sex life after consuming Gingko Biloba.
the ginseng
It is also effective in this regard. Ginseng root extract increases the amount of living sperm. It is also a solution against premature ejaculation, a common problem in men.
Goat grass ( Epimedium brevicornum),
This herb also known as epimedium. It could be as effective as Viagra but with fewer side effects. The Epimedium brevicornum is often used in Asian countries to improve libido for men and women.
This plant contains icariin , a compound that increases erectile function. It also increases blood flow to the penis which means a bigger and stronger erection. Goat weed can also stimulate the release of testosterone, which is responsible for increasing libido in men.
The Tribulus Terestris
This plant belongs to the Zygophyllaceae family. It is a species native to Australia, which grows in several tropical and temperate regions of the world. Different cultures use its fruits in the treatment of several diseases. For example, the Greeks used it as a diuretic and tonic, the Indians used it as a diuretic, antiseptic and anti-inflammatory, the Chinese recommended it for a wide variety of liver, kidney and cardiovascular diseases, and Bulgarians to improve sexual function and treat infertility. The plant has been used recently by athletes and champions who train for strength tests. Tribulus terrestris is a plant used to increase libido in men and women, hence aphrodisiacs,
That is why Tribulus has been used since ancient times for sexual problems, such as increased fertility, increased sperm count, improved sexual performance. Recent studies have shown that after one month of administration of Tribulus in sufficient doses, mobility and sperm count increase considerably.
To discover our natural remedy for enlarging and lengthening the penis , click here
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